Pâté aux pommes de terre

Common Food

5.97

% from protein

35.51

% from carbs

35.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.1 mg
0%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 2.5 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pâté aux pommes de terre Nutrients FAQs

Nutrients

What is the calorie content of Pâté aux pommes de terre?

A typical serving 244.87 gramme (244.87 grams) of Pâté aux pommes de terre contains approximately 684 calories.

You can check the exact calorie content by logging Pâté aux pommes de terre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pâté aux pommes de terre have?

The amount of fat in Pâté aux pommes de terre depends on the ingredients and preparation method. On average, one serving 244.87 gramme (244.87 grams) of Pâté aux pommes de terre contains approximately 44.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pâté aux pommes de terre have?

The protein content in Pâté aux pommes de terre depends on the ingredients exists in it. On average, 244.87 gramme (244.87 grams) of Pâté aux pommes de terre contains approximately 10.31 grams of protein.

Know your exact protein requirement and how much protein you get from Pâté aux pommes de terre, Download Nutribit app for healthier you!

How much sugar does a Pâté aux pommes de terre have?

On average, 244.87 gramme (244.87 grams) contains about 4.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâté aux pommes de terre.

How Much carbohydrates (carbs) is in Pâté aux pommes de terre?

The amount of carbohydrates (carbs) in Pâté aux pommes de terre depends on its serving size and preparation. On average, 244.87 gramme (244.87 grams) contains about 61.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pâté aux pommes de terre.

How Much Fiber is in Pâté aux pommes de terre?

Pâté aux pommes de terre contains approximately 3.72 grams of fiber in 244.87 gramme (244.87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pâté aux pommes de terre for healthier you!

What vitamins and minerals are in a Pâté aux pommes de terre?

Vitamins in Pâté aux pommes de terre:

  • Vitamin A:Pâté aux pommes de terre has 617.714 IU of Vitamin A.
  • Vitamin B-12:Pâté aux pommes de terre has 0.1141 UG of Vitamin B-12.
  • Vitamin B-6:Pâté aux pommes de terre has 0.3764 mg of Vitamin B-6.
  • Vitamin C:Pâté aux pommes de terre has 11.8008 mg of Vitamin C.
  • Vitamin D:Pâté aux pommes de terre has 28.4199 IU of Vitamin D.

Pâté aux pommes de terre contains following minerals:

  • Pâté aux pommes de terre has 59.2126mg of Calcium.
  • Pâté aux pommes de terre has 274.9469mg of Sodium, Na.
  • Pâté aux pommes de terre has 638.0863mg of Potassium, K.
  • Pâté aux pommes de terre has 3.3578mg of Iron.

General

Does Pâté aux pommes de terre contain caffeine?

Pâté aux pommes de terre does not contain any caffeine.

Does Pâté aux pommes de terre contain alcohol?

Pâté aux pommes de terre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pâté aux pommes de terre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâté aux pommes de terre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pâté aux pommes de terre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pâté aux pommes de terre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâté aux pommes de terre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pâté aux pommes de terre for free?

Yes! Since Pâté aux pommes de terre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pâté aux pommes de terre with water tracking feature?

Nutribit automatically calculates the water content of Pâté aux pommes de terre and adds it to your daily hydration log. Simply log Pâté aux pommes de terre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pâté aux pommes de terre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pâté aux pommes de terre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pâté aux pommes de terre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pâté aux pommes de terre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pâté aux pommes de terre

Total Carbohydrates in Pâté aux pommes de terre provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pâté aux pommes de terre are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pâté aux pommes de terre supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pâté aux pommes de terre aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pâté aux pommes de terre helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pâté aux pommes de terre help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pâté aux pommes de terre helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pâté aux pommes de terre can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pâté aux pommes de terre aids weight management by helping you feel full longer.

Fiber-rich carbs from Pâté aux pommes de terre help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pâté aux pommes de terre enhances brain function and helps improve memory and focus.

Glucose from Pâté aux pommes de terre is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pâté aux pommes de terre boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pâté aux pommes de terre provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pâté aux pommes de terre promotes gut health by feeding beneficial gut bacteria.

Fiber in Pâté aux pommes de terre serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pâté aux pommes de terre improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pâté aux pommes de terre support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pâté aux pommes de terre helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pâté aux pommes de terre, help regulate blood pressure and reduce hypertension risk.

Protein in Pâté aux pommes de terre supports building and repairing tissues.

Builds and repairs tissues in Pâté aux pommes de terre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pâté aux pommes de terre supports immune function.

Supports immune function in Pâté aux pommes de terre is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pâté aux pommes de terre helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pâté aux pommes de terre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pâté aux pommes de terre provides energy.

Provides energy in Pâté aux pommes de terre can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pâté aux pommes de terre supports muscle growth and strength.

Supports muscle growth and strength in Pâté aux pommes de terre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pâté aux pommes de terre helps in weight management.

Helps in weight management in Pâté aux pommes de terre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pâté aux pommes de terre aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pâté aux pommes de terre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pâté aux pommes de terre supports bone health.

Supports bone health in Pâté aux pommes de terre plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pâté aux pommes de terre improves skin, hair, and nails.

Improves skin, hair, and nails in Pâté aux pommes de terre is essential for the health and growth of hair, skin, and nails.

Protein in Pâté aux pommes de terre regulates blood sugar levels.

Regulates blood sugar levels in Pâté aux pommes de terre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pâté aux pommes de terre supports brain health

{{vitamin}} in Pâté aux pommes de terre supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pâté aux pommes de terre boosts immune function

{{vitamin}} in Pâté aux pommes de terre boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pâté aux pommes de terre promotes red blood cell production

{{vitamin}} in Pâté aux pommes de terre promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pâté aux pommes de terre reduces symptoms of PMS

{{vitamin}} in Pâté aux pommes de terre reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pâté aux pommes de terre supports heart health

{{vitamin}} in Pâté aux pommes de terre supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pâté aux pommes de terre aids in protein metabolism

{{vitamin}} in Pâté aux pommes de terre aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pâté aux pommes de terre improves mood and reduces depression

{{vitamin}} in Pâté aux pommes de terre improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pâté aux pommes de terre supports healthy pregnancy

{{vitamin}} in Pâté aux pommes de terre supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pâté aux pommes de terre helps prevent anemia

{{vitamin}} in Pâté aux pommes de terre helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pâté aux pommes de terre reduces nausea during pregnancy

{{vitamin}} in Pâté aux pommes de terre reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pâté aux pommes de terre supports DNA synthesis.

Vitamin B9 in Pâté aux pommes de terre is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pâté aux pommes de terre promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pâté aux pommes de terre intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pâté aux pommes de terre helps prevent anemia.

Folate in Pâté aux pommes de terre helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pâté aux pommes de terre supports heart health.

Vitamin B9 in Pâté aux pommes de terre helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pâté aux pommes de terre improves brain function.

Folate in Pâté aux pommes de terre plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pâté aux pommes de terre boosts immune function.

Adequate Boosts Immune Function in Pâté aux pommes de terre supports immune function by helping in the production of white blood cells.

Folate in Pâté aux pommes de terre promotes healthy skin and hair.

Vitamin B9 in Pâté aux pommes de terre aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pâté aux pommes de terre regulates mood and mental health.

Folate in Pâté aux pommes de terre helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pâté aux pommes de terre supports digestive health.

Folate in Pâté aux pommes de terre promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pâté aux pommes de terre supports antioxidant protection.

Antioxidant Protection in Pâté aux pommes de terre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pâté aux pommes de terre supports thyroid function.

Thyroid Function in Pâté aux pommes de terre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pâté aux pommes de terre supports immune system health.

Immune System Support in Pâté aux pommes de terre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pâté aux pommes de terre supports heart health.

Heart Health in Pâté aux pommes de terre helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pâté aux pommes de terre supports cancer prevention.

Cancer Prevention in Pâté aux pommes de terre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pâté aux pommes de terre supports cognitive function.

Cognitive Function in Pâté aux pommes de terre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pâté aux pommes de terre supports skin health.

Skin Health in Pâté aux pommes de terre helps protect the skin from UV damage and supports wound healing.

Selenium in Pâté aux pommes de terre supports reproductive health.

Reproductive Health in Pâté aux pommes de terre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pâté aux pommes de terre provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pâté aux pommes de terre helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 684 calories?

The amount of exercise required to burn off 244.87 gramme Pâté aux pommes de terre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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