Pâté aux pommes de terre
Common Food
Total Energy
684.2
kcal
% from carbs
% from protein
% from fats
In 244.9 g
% daily value
Total Fat
44.9g
69.1%
Saturated
12.8g
64.1%
Trans Fats
0.4g
Polyunsaturated
18.9g
Monounsaturated
10.7g
Cholesterol
70.1mg
23.4%
Sodium, Na
274.9mg
12%
Potassium, K
638.1mg
13.6%
Total Carbohydrates
61.4g
22.3%
Fiber
3.7g
13.3%
Sugars
4.2g
8.4%
Starch
15.8g
Protein
10.3g
20.6%
Water
125.7g
Ash
2.6g
Sucrose
0.7g
Glucose
1.1g
Fructose
0.8g
Lactose
1g
Energy
2863.6kJ
Calcium, Ca
59.2mg
Iron, Fe
3.4mg
Magnesium, Mg
45.4mg
Phosphorus, P
158.1mg
Zinc, Zn
1mg
Copper, Cu
0.2mg
Fluoride, F
1UG
Manganese, Mn
0.7mg
Selenium, Se
23.4UG
Vitamin A, IU
617.7IU
Retinol
151.8UG
Vitamin A, RAE
157.7UG
Carotene, beta
65.4UG
Carotene, alpha
1.1UG
Vitamin E (alpha-tocopherol)
0.9mg
Vitamin D (D2 + D3), International Units
28.4IU
Vitamin D3 (cholecalciferol)
0.7UG
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
0.9UG
Lutein + zeaxanthin
127UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
11.8mg
Thiamin
0.4mg
Riboflavin
0.3mg
Niacin
4.5mg
Pantothenic acid
0.6mg
Vitamin B-6
0.4mg
Folate, total
81.8UG
Vitamin B-12
0.1UG
Choline, total
50.2mg
Vitamin K (phylloquinone)
26.8UG
Folic acid
37.6UG
Folate, food
44.3UG
Folate, DFE
108UG
Betaine
0.2mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.7g
Lysine
0.3g
Methionine
0.2g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.4g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.9g
Glutamic acid
2.9g
Glycine
0.3g
Proline
0.9g
Serine
0.5g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.4g
SFA 14:0
1.2g
SFA 16:0
6.7g
SFA 18:0
2.5g
MUFA 18:1
10.2g
PUFA 18:2
16.7g
PUFA 18:3
2.2g
MUFA 14:1
0.1g
MUFA 16:1
0.3g
MUFA 20:1
0.1g
Phytosterols
5.7mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2.5g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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