Taco mou aux pommes de terre croustillantes

Common Food

7.95

% from protein

34.81

% from carbs

34.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 5.2 mg
0.2%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 4 IU

Retinol 0.5 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 1.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 12 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Taco mou aux pommes de terre croustillantes Nutrients FAQs

Nutrients

What is the calorie content of Taco mou aux pommes de terre croustillantes?

A typical serving 111.08 gramme (111.08 grams) of Taco mou aux pommes de terre croustillantes contains approximately 211 calories.

You can check the exact calorie content by logging Taco mou aux pommes de terre croustillantes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco mou aux pommes de terre croustillantes have?

The amount of fat in Taco mou aux pommes de terre croustillantes depends on the ingredients and preparation method. On average, one serving 111.08 gramme (111.08 grams) of Taco mou aux pommes de terre croustillantes contains approximately 13.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco mou aux pommes de terre croustillantes have?

The protein content in Taco mou aux pommes de terre croustillantes depends on the ingredients exists in it. On average, 111.08 gramme (111.08 grams) of Taco mou aux pommes de terre croustillantes contains approximately 4.32 grams of protein.

Know your exact protein requirement and how much protein you get from Taco mou aux pommes de terre croustillantes, Download Nutribit app for healthier you!

How much sugar does a Taco mou aux pommes de terre croustillantes have?

On average, 111.08 gramme (111.08 grams) contains about 2.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco mou aux pommes de terre croustillantes.

How Much carbohydrates (carbs) is in Taco mou aux pommes de terre croustillantes?

The amount of carbohydrates (carbs) in Taco mou aux pommes de terre croustillantes depends on its serving size and preparation. On average, 111.08 gramme (111.08 grams) contains about 18.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco mou aux pommes de terre croustillantes.

How Much Fiber is in Taco mou aux pommes de terre croustillantes?

Taco mou aux pommes de terre croustillantes contains approximately 2.65 grams of fiber in 111.08 gramme (111.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco mou aux pommes de terre croustillantes for healthier you!

What vitamins and minerals are in a Taco mou aux pommes de terre croustillantes?

Vitamins in Taco mou aux pommes de terre croustillantes:

  • Vitamin A:Taco mou aux pommes de terre croustillantes has 441.1762 IU of Vitamin A.
  • Vitamin B-12:Taco mou aux pommes de terre croustillantes has 0.1979 UG of Vitamin B-12.
  • Vitamin B-6:Taco mou aux pommes de terre croustillantes has 0.189 mg of Vitamin B-6.
  • Vitamin C:Taco mou aux pommes de terre croustillantes has 6.63 mg of Vitamin C.
  • Vitamin D:Taco mou aux pommes de terre croustillantes has 6.2685 IU of Vitamin D.
  • Vitamin K:Taco mou aux pommes de terre croustillantes has 0.4313 UG of Vitamin K.

Taco mou aux pommes de terre croustillantes contains following minerals:

  • Taco mou aux pommes de terre croustillantes has 104.942mg of Calcium.
  • Taco mou aux pommes de terre croustillantes has 579.3931mg of Sodium, Na.
  • Taco mou aux pommes de terre croustillantes has 291.1914mg of Potassium, K.
  • Taco mou aux pommes de terre croustillantes has 0.8001mg of Iron.

General

Does Taco mou aux pommes de terre croustillantes contain caffeine?

Taco mou aux pommes de terre croustillantes does not contain any caffeine.

Does Taco mou aux pommes de terre croustillantes contain alcohol?

Taco mou aux pommes de terre croustillantes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco mou aux pommes de terre croustillantes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco mou aux pommes de terre croustillantes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco mou aux pommes de terre croustillantes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco mou aux pommes de terre croustillantes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco mou aux pommes de terre croustillantes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco mou aux pommes de terre croustillantes for free?

Yes! Since Taco mou aux pommes de terre croustillantes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco mou aux pommes de terre croustillantes with water tracking feature?

Nutribit automatically calculates the water content of Taco mou aux pommes de terre croustillantes and adds it to your daily hydration log. Simply log Taco mou aux pommes de terre croustillantes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco mou aux pommes de terre croustillantes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco mou aux pommes de terre croustillantes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco mou aux pommes de terre croustillantes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco mou aux pommes de terre croustillantes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco mou aux pommes de terre croustillantes

Sodium, Na in Taco mou aux pommes de terre croustillantes supports fluid balance.

Maintains Fluid Balance in Taco mou aux pommes de terre croustillantes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco mou aux pommes de terre croustillantes supports nerve function.

Supports Nerve Function in Taco mou aux pommes de terre croustillantes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco mou aux pommes de terre croustillantes helps regulate blood pressure.

Regulates Blood Pressure in Taco mou aux pommes de terre croustillantes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco mou aux pommes de terre croustillantes supports muscle function.

Aids Muscle Function in Taco mou aux pommes de terre croustillantes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco mou aux pommes de terre croustillantes aids nutrient absorption.

Improves Nutrient Absorption in Taco mou aux pommes de terre croustillantes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco mou aux pommes de terre croustillantes helps balance pH levels.

Balances pH Levels in Taco mou aux pommes de terre croustillantes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco mou aux pommes de terre croustillantes supports bone health.

Supports Bone Health in Taco mou aux pommes de terre croustillantes helps retain calcium and prevent the loss of bone density over time.

How to burn 211 calories?

The amount of exercise required to burn off 111.08 gramme Taco mou aux pommes de terre croustillantes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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