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Pâté chinois de boeuf

Common Food

692

kcal Energy

29.5%

% from carbs

19.3%

% from protein

51.2%

% from fats

In 467 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 467 g
Calories
692

% Daily Value

Total Fat 39.76 g
61.2%
Saturated 16.72 g
83.6%
Trans Fats 0.5 g
Polyunsaturated 4.09 g
Monounsaturated 16.04 g
Cholesterol 173.51 mg
57.8%
Sodium, Na 1480.14 mg
64.4%
Potassium, K 1497.73 mg
31.9%
Total Carbohydrates 51.46 g
18.7%
Fiber 6.72 g
24%
Sugars 8.27 g
16.5%
Starch 28.36 g
Alcohol 0 g
Protein 33.77 g
67.5%
Water 334.95 g
Caffeine 0 mg
Vitamin D 0.31 mcg
1.5%
Iron 4.55 mg
25.3%
Vitamin A, IU 6024.33 IU
Retinol 111.34 UG
Vitamin A, RAE 394.5 UG
Carotene, beta 2809.07 UG
Carotene, alpha 1123.68 UG
Vitamin E (alpha-tocopherol) 2.08 mg
Vitamin D (D2 + D3), International Units 10.55 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.31 UG
Vitamin D (D2 + D3) 0.31 UG
Cryptoxanthin, beta 41.92 UG
Lycopene 697.67 UG
Lutein + zeaxanthin 861.85 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 1.98 mg
Tocopherol, delta 0.07 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 24.16 mg
Thiamin 0.36 mg
Riboflavin 0.51 mg
Niacin 10.6 mg
Pantothenic acid 1.83 mg
Vitamin B-6 0.82 mg
Folate, total 104.77 UG
Folic acid 5.34 UG
Folate, food 99.43 UG
Folate, DFE 108.52 UG
Vitamin B-12 2.81 UG
Choline, total 173.99 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 23.88 UG
Calcium, Ca 101.53 mg
Iron, Fe 4.55 mg
Magnesium, Mg 93.12 mg
Phosphorus, P 415.81 mg
Zinc, Zn 6.1 mg
Copper, Cu 0.42 mg
Fluoride, F 2.35 UG
Manganese, Mn 0.7 mg
Selenium, Se 34.07 UG
Ash 7.7 g
Sucrose 3.73 g
Glucose 1.94 g
Fructose 1.57 g
Lactose 0.56 g
Maltose 0.08 g
Theobromine 0 mg
Energy 2897.13 kJ
Galactose 0 g
SFA 4:0 0.44 g
SFA 6:0 0.28 g
SFA 8:0 0.17 g
SFA 10:0 0.41 g
SFA 12:0 0.46 g
SFA 14:0 1.87 g
SFA 16:0 8.07 g
SFA 18:0 4.36 g
SFA 20:0 0.06 g
MUFA 18:1 14.95 g
PUFA 18:2 3.09 g
PUFA 18:3 0.9 g
PUFA 20:4 0.09 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0.02 g
MUFA 16:1 0.79 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 5.68 mg
Stigmasterol 0.18 mg
Campesterol 14.58 mg
Beta-sitosterol 25.49 mg
SFA 15:0 0.02 g
SFA 17:0 0.08 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.42 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0.02 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.15 g
MUFA 18:1 c 6.22 g
PUFA 18:2 n-6 c,c 1.44 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.43 g
Fatty acids, total trans-polyenoic 0.07 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.6 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 16.45 mg
Tryptophan 0.38 g
Threonine 1.41 g
Isoleucine 1.52 g
Leucine 2.48 g
Lysine 2.67 g
Methionine 0.78 g
Cystine 0.41 g
Phenylalanine 1.36 g
Tyrosine 1.08 g
Valine 1.77 g
Arginine 1.95 g
Histidine 0.97 g
Alanine 1.87 g
Aspartic acid 3.5 g
Glutamic acid 5.21 g
Glycine 1.49 g
Proline 1.44 g
Serine 1.27 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pâté chinois de boeuf

Nutrients

What is the calorie content of Pâté chinois de boeuf?

A typical serving 1 portion (environ 2 tasses) of Pâté chinois de boeuf (467 grams) contains approximately 692.0558 calories. You can check the exact calorie content by logging Pâté chinois de boeuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pâté chinois de boeuf have?

The amount of fat in Pâté chinois de boeuf depends on the ingredients and preparation method. On average, one serving 1 portion (environ 2 tasses) (467 grams) of Pâté chinois de boeuf contains approximately 39.7631 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pâté chinois de boeuf have?

The protein content in Pâté chinois de boeuf depends on the ingredients exists in it. On average, 1 portion (environ 2 tasses) of Pâté chinois de boeuf (about 467 grams) contains approximately 33.7708 grams of protein.

Is Pâté chinois de boeuf a good source of protein?

The protein content in Pâté chinois de boeuf depends on the ingredients exists in it. On average, 1 portion (environ 2 tasses) of Pâté chinois de boeuf (about 467 grams) contains approximately 33.7708 grams of protein.

How much sugar does a Pâté chinois de boeuf have?

On average, 1 portion (environ 2 tasses) (about 467 grams) contains about 8.2707 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pâté chinois de boeuf contain added sugar?

On average, 1 portion (environ 2 tasses) (about 467 grams) contains about 8.2707 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pâté chinois de boeuf?

On average, 1 portion (environ 2 tasses) (about 467 grams) contains about 51.4554 grams of carbohydrates.

How Much Fiber is in Pâté chinois de boeuf?

Pâté chinois de boeuf contains approximately 6.7224 grams of fiber in 1 portion (environ 2 tasses) (about 467 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pâté chinois de boeuf?

Pâté chinois de boeuf contains approximately 6.7224 grams of fiber in 1 portion (environ 2 tasses) (about 467 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pâté chinois de boeuf suitable for vegans?

Pâté chinois de boeuf contains approximately 6.7224 grams of fiber in 1 portion (environ 2 tasses) (about 467 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pâté chinois de boeuf contain caffeine?

Pâté chinois de boeuf contains approximately 6.7224 grams of fiber in 1 portion (environ 2 tasses) (about 467 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pâté chinois de boeuf contain alcohol?

Pâté chinois de boeuf contains approximately 6.7224 grams of fiber in 1 portion (environ 2 tasses) (about 467 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pâté chinois de boeuf healthier?

Pâté chinois de boeuf contains approximately 6.7224 grams of fiber in 1 portion (environ 2 tasses) (about 467 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pâté chinois de boeuf in Nutribit?

Pâté chinois de boeuf contains approximately 6.7224 grams of fiber in 1 portion (environ 2 tasses) (about 467 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pâté chinois de boeuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâté chinois de boeuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pâté chinois de boeuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pâté chinois de boeuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâté chinois de boeuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pâté chinois de boeuf for free?

Yes! Since Pâté chinois de boeuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pâté chinois de boeuf with water tracking feature?

Nutribit automatically calculates the water content of Pâté chinois de boeuf and adds it to your daily hydration log. Simply log Pâté chinois de boeuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pâté chinois de boeuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pâté chinois de boeuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pâté chinois de boeuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pâté chinois de boeuf data can be accessed offline in the Nutribit app anytime anywhere!