Roulé de bœuf chinois

Common Food

32.08

% from protein

45.06

% from carbs

45.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.1 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 5.3 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Roulé de bœuf chinois Nutrients FAQs

Nutrients

What is the calorie content of Roulé de bœuf chinois?

A typical serving 361.07 gramme (361.07 grams) of Roulé de bœuf chinois contains approximately 609 calories.

You can check the exact calorie content by logging Roulé de bœuf chinois in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roulé de bœuf chinois have?

The amount of fat in Roulé de bœuf chinois depends on the ingredients and preparation method. On average, one serving 361.07 gramme (361.07 grams) of Roulé de bœuf chinois contains approximately 15.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roulé de bœuf chinois have?

The protein content in Roulé de bœuf chinois depends on the ingredients exists in it. On average, 361.07 gramme (361.07 grams) of Roulé de bœuf chinois contains approximately 47.92 grams of protein.

Know your exact protein requirement and how much protein you get from Roulé de bœuf chinois, Download Nutribit app for healthier you!

How much sugar does a Roulé de bœuf chinois have?

On average, 361.07 gramme (361.07 grams) contains about 11.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de bœuf chinois.

How Much carbohydrates (carbs) is in Roulé de bœuf chinois?

The amount of carbohydrates (carbs) in Roulé de bœuf chinois depends on its serving size and preparation. On average, 361.07 gramme (361.07 grams) contains about 67.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roulé de bœuf chinois.

How Much Fiber is in Roulé de bœuf chinois?

Roulé de bœuf chinois contains approximately 5 grams of fiber in 361.07 gramme (361.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de bœuf chinois for healthier you!

What vitamins and minerals are in a Roulé de bœuf chinois?

Vitamins in Roulé de bœuf chinois:

  • Vitamin A:Roulé de bœuf chinois has 1914.3191 IU of Vitamin A.
  • Vitamin B-12:Roulé de bœuf chinois has 4.2978 UG of Vitamin B-12.
  • Vitamin B-6:Roulé de bœuf chinois has 0.6654 mg of Vitamin B-6.
  • Vitamin C:Roulé de bœuf chinois has 9.4746 mg of Vitamin C.

Roulé de bœuf chinois contains following minerals:

  • Roulé de bœuf chinois has 104.2972mg of Calcium.
  • Roulé de bœuf chinois has 1108.7564mg of Sodium, Na.
  • Roulé de bœuf chinois has 906.0827mg of Potassium, K.
  • Roulé de bœuf chinois has 8.93mg of Iron.

General

Does Roulé de bœuf chinois contain caffeine?

Roulé de bœuf chinois does not contain any caffeine.

Does Roulé de bœuf chinois contain alcohol?

Roulé de bœuf chinois contains approximately 1g of alcohol in 361.07 gramme (361.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roulé de bœuf chinois?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de bœuf chinois and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roulé de bœuf chinois quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roulé de bœuf chinois in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de bœuf chinois and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roulé de bœuf chinois for free?

Yes! Since Roulé de bœuf chinois contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roulé de bœuf chinois with water tracking feature?

Nutribit automatically calculates the water content of Roulé de bœuf chinois and adds it to your daily hydration log. Simply log Roulé de bœuf chinois in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roulé de bœuf chinois as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roulé de bœuf chinois and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roulé de bœuf chinois nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roulé de bœuf chinois data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roulé de bœuf chinois

Protein, Vitamin A and Vitamin B-12 in Roulé de bœuf chinois supports bone health.

  • Protein in Roulé de bœuf chinois plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Roulé de bœuf chinois contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Roulé de bœuf chinois is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Roulé de bœuf chinois supports heart health.

  • Soluble fiber in Roulé de bœuf chinois can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Roulé de bœuf chinois helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Roulé de bœuf chinois helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Roulé de bœuf chinois regulates blood sugar.

  • Fiber in Roulé de bœuf chinois helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Roulé de bœuf chinois helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Roulé de bœuf chinois improves skin health.

  • Fiber in Roulé de bœuf chinois helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Roulé de bœuf chinois helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Roulé de bœuf chinois boosts immune function.

  • Fiber in Roulé de bœuf chinois supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Roulé de bœuf chinois supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Roulé de bœuf chinois boosts immune function.

  • Vitamin A in Roulé de bœuf chinois helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Roulé de bœuf chinois enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Roulé de bœuf chinois promotes healthy skin.

  • Vitamin A in Roulé de bœuf chinois supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Roulé de bœuf chinois contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Roulé de bœuf chinois supports bone health.

  • Magnesium in Roulé de bœuf chinois helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Roulé de bœuf chinois helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Roulé de bœuf chinois aids muscle function.

  • Magnesium in Roulé de bœuf chinois helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Roulé de bœuf chinois helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Roulé de bœuf chinois provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roulé de bœuf chinois are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roulé de bœuf chinois supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roulé de bœuf chinois aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roulé de bœuf chinois helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roulé de bœuf chinois help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roulé de bœuf chinois helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roulé de bœuf chinois can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roulé de bœuf chinois aids weight management by helping you feel full longer.

Fiber-rich carbs from Roulé de bœuf chinois help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roulé de bœuf chinois enhances brain function and helps improve memory and focus.

Glucose from Roulé de bœuf chinois is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roulé de bœuf chinois boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roulé de bœuf chinois provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roulé de bœuf chinois promotes gut health by feeding beneficial gut bacteria.

Fiber in Roulé de bœuf chinois serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roulé de bœuf chinois improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roulé de bœuf chinois support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roulé de bœuf chinois helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roulé de bœuf chinois, help regulate blood pressure and reduce hypertension risk.

Protein in Roulé de bœuf chinois supports building and repairing tissues.

Builds and repairs tissues in Roulé de bœuf chinois is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roulé de bœuf chinois supports immune function.

Supports immune function in Roulé de bœuf chinois is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roulé de bœuf chinois helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roulé de bœuf chinois is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roulé de bœuf chinois provides energy.

Provides energy in Roulé de bœuf chinois can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roulé de bœuf chinois supports muscle growth and strength.

Supports muscle growth and strength in Roulé de bœuf chinois is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roulé de bœuf chinois helps in weight management.

Helps in weight management in Roulé de bœuf chinois promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roulé de bœuf chinois aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roulé de bœuf chinois is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roulé de bœuf chinois improves skin, hair, and nails.

Improves skin, hair, and nails in Roulé de bœuf chinois is essential for the health and growth of hair, skin, and nails.

Protein in Roulé de bœuf chinois regulates blood sugar levels.

Regulates blood sugar levels in Roulé de bœuf chinois helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roulé de bœuf chinois supports digestion.

Fiber in Roulé de bœuf chinois aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roulé de bœuf chinois aids in weight management.

Fiber-rich foods in Roulé de bœuf chinois increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roulé de bœuf chinois promotes gut health.

Fiber in Roulé de bœuf chinois acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roulé de bœuf chinois lowers the risk of colon cancer.

A high-fiber diet from Roulé de bœuf chinois is linked to a reduced risk of colon cancer.

Fiber in Roulé de bœuf chinois helps lower blood pressure.

Adequate fiber in Roulé de bœuf chinois may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roulé de bœuf chinois reduces the risk of type 2 diabetes.

Fiber in Roulé de bœuf chinois can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Roulé de bœuf chinois supports eye health.

Vitamin A in Roulé de bœuf chinois is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roulé de bœuf chinois enhances reproductive health.

Vitamin A in Roulé de bœuf chinois plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roulé de bœuf chinois reduces the risk of certain cancers.

Vitamin A in Roulé de bœuf chinois helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roulé de bœuf chinois promotes healthy development during pregnancy.

Vitamin A in Roulé de bœuf chinois is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roulé de bœuf chinois maintains healthy mucous membranes.

Vitamin A in Roulé de bœuf chinois helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roulé de bœuf chinois improves wound healing.

Vitamin A in Roulé de bœuf chinois promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roulé de bœuf chinois may reduce the risk of macular degeneration.

Vitamin A in Roulé de bœuf chinois, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Roulé de bœuf chinois supports brain health

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Vitamin B-6 in Roulé de bœuf chinois boosts immune function

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Vitamin B-6 in Roulé de bœuf chinois promotes red blood cell production

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Vitamin B-6 in Roulé de bœuf chinois reduces symptoms of PMS

{{vitamin}} in Roulé de bœuf chinois reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Roulé de bœuf chinois supports heart health

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Vitamin B-6 in Roulé de bœuf chinois aids in protein metabolism

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Vitamin B-6 in Roulé de bœuf chinois improves mood and reduces depression

{{vitamin}} in Roulé de bœuf chinois improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Roulé de bœuf chinois supports healthy pregnancy

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Vitamin B-6 in Roulé de bœuf chinois helps prevent anemia

{{vitamin}} in Roulé de bœuf chinois helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Roulé de bœuf chinois reduces nausea during pregnancy

{{vitamin}} in Roulé de bœuf chinois reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Roulé de bœuf chinois supports DNA synthesis.

Vitamin B9 in Roulé de bœuf chinois is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Roulé de bœuf chinois promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Roulé de bœuf chinois intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Roulé de bœuf chinois helps prevent anemia.

Folate in Roulé de bœuf chinois helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Roulé de bœuf chinois improves brain function.

Folate in Roulé de bœuf chinois plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Roulé de bœuf chinois promotes healthy skin and hair.

Vitamin B9 in Roulé de bœuf chinois aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Roulé de bœuf chinois regulates mood and mental health.

Folate in Roulé de bœuf chinois helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Roulé de bœuf chinois supports digestive health.

Folate in Roulé de bœuf chinois promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Roulé de bœuf chinois supports red blood cell production

Vitamin B12 in Roulé de bœuf chinois plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Roulé de bœuf chinois boosts energy levels

Vitamin B12 in Roulé de bœuf chinois aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Roulé de bœuf chinois promotes brain health

Vitamin B12 in Roulé de bœuf chinois supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Roulé de bœuf chinois aids in DNA synthesis

Vitamin B12 in Roulé de bœuf chinois is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Roulé de bœuf chinois improves mood and mental health

Vitamin B12 in Roulé de bœuf chinois helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Roulé de bœuf chinois maintains healthy skin, hair, and nails

Vitamin B12 in Roulé de bœuf chinois contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Roulé de bœuf chinois prevents birth defects

Vitamin B12 in Roulé de bœuf chinois during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Roulé de bœuf chinois reduces risk of macular degeneration

Vitamin B12 in Roulé de bœuf chinois lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Roulé de bœuf chinois supports cardiovascular health

Vitamin B12 in Roulé de bœuf chinois helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Roulé de bœuf chinois supports antioxidant protection.

Antioxidant Protection in Roulé de bœuf chinois helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Roulé de bœuf chinois supports thyroid function.

Thyroid Function in Roulé de bœuf chinois helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Roulé de bœuf chinois supports immune system health.

Immune System Support in Roulé de bœuf chinois enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Roulé de bœuf chinois supports heart health.

Heart Health in Roulé de bœuf chinois helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Roulé de bœuf chinois supports cancer prevention.

Cancer Prevention in Roulé de bœuf chinois helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Roulé de bœuf chinois supports cognitive function.

Cognitive Function in Roulé de bœuf chinois may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Roulé de bœuf chinois supports skin health.

Skin Health in Roulé de bœuf chinois helps protect the skin from UV damage and supports wound healing.

Selenium in Roulé de bœuf chinois supports reproductive health.

Reproductive Health in Roulé de bœuf chinois regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Roulé de bœuf chinois provides anti-inflammatory effects.

Anti-Inflammatory Effects in Roulé de bœuf chinois helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Roulé de bœuf chinois promotes heart health.

Promotes Heart Health in Roulé de bœuf chinois helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Roulé de bœuf chinois enhances nerve function.

Enhances Nerve Function in Roulé de bœuf chinois supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Roulé de bœuf chinois improves sleep quality.

Improves Sleep Quality in Roulé de bœuf chinois regulates sleep patterns by supporting melatonin production.

Magnesium in Roulé de bœuf chinois supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Roulé de bœuf chinois helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Roulé de bœuf chinois reduces migraine frequency.

Reduces Migraine Frequency in Roulé de bœuf chinois may help reduce the frequency and severity of migraines.

Magnesium in Roulé de bœuf chinois promotes digestive health.

Promotes Digestive Health in Roulé de bœuf chinois supports bowel function and helps prevent constipation.

Magnesium in Roulé de bœuf chinois helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Roulé de bœuf chinois calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Roulé de bœuf chinois boosts protein synthesis.

Boosts Protein Synthesis in Roulé de bœuf chinois plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Roulé de bœuf chinois supports fluid balance.

Maintains Fluid Balance in Roulé de bœuf chinois helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roulé de bœuf chinois supports nerve function.

Supports Nerve Function in Roulé de bœuf chinois helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roulé de bœuf chinois helps regulate blood pressure.

Regulates Blood Pressure in Roulé de bœuf chinois helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roulé de bœuf chinois aids nutrient absorption.

Improves Nutrient Absorption in Roulé de bœuf chinois assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roulé de bœuf chinois helps balance pH levels.

Balances pH Levels in Roulé de bœuf chinois helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Roulé de bœuf chinois supports muscle function.

Muscle Function in Roulé de bœuf chinois plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Roulé de bœuf chinois supports bone health.

Bone Health in Roulé de bœuf chinois helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Roulé de bœuf chinois supports fluid balance.

Fluid Balance in Roulé de bœuf chinois helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Roulé de bœuf chinois supports nerve function.

Nerve Function in Roulé de bœuf chinois is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Roulé de bœuf chinois reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Roulé de bœuf chinois may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Roulé de bœuf chinois reduces water retention.

Reduces Water Retention in Roulé de bœuf chinois helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Roulé de bœuf chinois helps reduce hypertension.

Adequate Reduces Hypertension in Roulé de bœuf chinois intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Roulé de bœuf chinois supports red blood cell formation.

Copper in Roulé de bœuf chinois plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Roulé de bœuf chinois promotes healthy bones and connective tissues.

Copper in Roulé de bœuf chinois is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Roulé de bœuf chinois supports nervous system health.

Copper in Roulé de bœuf chinois is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Roulé de bœuf chinois acts as an antioxidant.

Copper in Roulé de bœuf chinois is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Roulé de bœuf chinois enhances iron absorption.

Copper in Roulé de bœuf chinois helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Roulé de bœuf chinois maintains cardiovascular health.

Copper in Roulé de bœuf chinois helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Roulé de bœuf chinois supports energy production.

Copper in Roulé de bœuf chinois plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Roulé de bœuf chinois regulates blood pressure.

Copper in Roulé de bœuf chinois has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Roulé de bœuf chinois boosts immune system

Boosts Immune System in Roulé de bœuf chinois is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Roulé de bœuf chinois promotes wound healing

Promotes Wound Healing in Roulé de bœuf chinois plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Roulé de bœuf chinois supports growth and development

Supports Growth and Development in Roulé de bœuf chinois is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Roulé de bœuf chinois enhances brain function

Enhances Brain Function in Roulé de bœuf chinois is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Roulé de bœuf chinois regulates hormonal balance

Regulates Hormonal Balance in Roulé de bœuf chinois helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Roulé de bœuf chinois supports healthy vision

Supports Healthy Vision in Roulé de bœuf chinois is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Roulé de bœuf chinois improves digestive health

Improves Digestive Health in Roulé de bœuf chinois supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Roulé de bœuf chinois maintains healthy reproductive function

Maintains Healthy Reproductive Function in Roulé de bœuf chinois plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Roulé de bœuf chinois reduces inflammation

Reduces Inflammation in Roulé de bœuf chinois has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 609 calories?

The amount of exercise required to burn off 361.07 gramme Roulé de bœuf chinois

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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