Pâté de thon

Common Food

23.39

% from protein

1.06

% from carbs

1.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 6.4 mg
0.3%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.5 g

Vitamin A 7.3 IU

Retinol 1.9 UG

Vitamin A, RAE 2 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pâté de thon Nutrients FAQs

Nutrients

What is the calorie content of Pâté de thon?

A typical serving 30.76 gramme (30.76 grams) of Pâté de thon contains approximately 94 calories.

You can check the exact calorie content by logging Pâté de thon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pâté de thon have?

The amount of fat in Pâté de thon depends on the ingredients and preparation method. On average, one serving 30.76 gramme (30.76 grams) of Pâté de thon contains approximately 7.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pâté de thon have?

The protein content in Pâté de thon depends on the ingredients exists in it. On average, 30.76 gramme (30.76 grams) of Pâté de thon contains approximately 5.53 grams of protein.

Know your exact protein requirement and how much protein you get from Pâté de thon, Download Nutribit app for healthier you!

How much sugar does a Pâté de thon have?

On average, 30.76 gramme (30.76 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâté de thon.

How Much carbohydrates (carbs) is in Pâté de thon?

The amount of carbohydrates (carbs) in Pâté de thon depends on its serving size and preparation. On average, 30.76 gramme (30.76 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pâté de thon.

How Much Fiber is in Pâté de thon?

Pâté de thon contains approximately 0.07 grams of fiber in 30.76 gramme (30.76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pâté de thon for healthier you!

What vitamins and minerals are in a Pâté de thon?

Vitamins in Pâté de thon:

  • Vitamin A:Pâté de thon has 226.0846 IU of Vitamin A.
  • Vitamin B-12:Pâté de thon has 0.4112 UG of Vitamin B-12.
  • Vitamin B-6:Pâté de thon has 0.0233 mg of Vitamin B-6.
  • Vitamin C:Pâté de thon has 0.4328 mg of Vitamin C.
  • Vitamin D:Pâté de thon has 49.3308 IU of Vitamin D.

Pâté de thon contains following minerals:

  • Pâté de thon has 7.8108mg of Calcium.
  • Pâté de thon has 197.5466mg of Sodium, Na.
  • Pâté de thon has 47.2021mg of Potassium, K.
  • Pâté de thon has 0.3095mg of Iron.

General

Does Pâté de thon contain caffeine?

Pâté de thon does not contain any caffeine.

Does Pâté de thon contain alcohol?

Pâté de thon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pâté de thon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâté de thon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pâté de thon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pâté de thon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâté de thon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pâté de thon for free?

Yes! Since Pâté de thon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pâté de thon with water tracking feature?

Nutribit automatically calculates the water content of Pâté de thon and adds it to your daily hydration log. Simply log Pâté de thon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pâté de thon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pâté de thon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pâté de thon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pâté de thon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pâté de thon

Vitamin B-12 in Pâté de thon supports red blood cell production

Vitamin B12 in Pâté de thon plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pâté de thon boosts energy levels

Vitamin B12 in Pâté de thon aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pâté de thon promotes brain health

Vitamin B12 in Pâté de thon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pâté de thon aids in DNA synthesis

Vitamin B12 in Pâté de thon is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pâté de thon improves mood and mental health

Vitamin B12 in Pâté de thon helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pâté de thon supports bone health

Vitamin B12 in Pâté de thon is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Pâté de thon maintains healthy skin, hair, and nails

Vitamin B12 in Pâté de thon contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pâté de thon prevents birth defects

Vitamin B12 in Pâté de thon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pâté de thon reduces risk of macular degeneration

Vitamin B12 in Pâté de thon lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pâté de thon supports cardiovascular health

Vitamin B12 in Pâté de thon helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pâté de thon supports antioxidant protection.

Antioxidant Protection in Pâté de thon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pâté de thon supports thyroid function.

Thyroid Function in Pâté de thon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pâté de thon supports immune system health.

Immune System Support in Pâté de thon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pâté de thon supports heart health.

Heart Health in Pâté de thon helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pâté de thon supports cancer prevention.

Cancer Prevention in Pâté de thon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pâté de thon supports cognitive function.

Cognitive Function in Pâté de thon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pâté de thon supports skin health.

Skin Health in Pâté de thon helps protect the skin from UV damage and supports wound healing.

Selenium in Pâté de thon supports reproductive health.

Reproductive Health in Pâté de thon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pâté de thon provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pâté de thon helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 94 calories?

The amount of exercise required to burn off 30.76 gramme Pâté de thon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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