Pâté impérial chinois

Common Food

Total Energy

222.5

kcal

43.74

% from carbs

13.32

% from protein

42.93

% from fats

In 89 g

% daily value


Total Fat

10.6g

16.3%


Saturated

1.9g

9.4%


Trans Fats

0.1g


Polyunsaturated

5g


Monounsaturated

2.7g


Cholesterol

14.2mg

4.7%


Sodium, Na

416.5mg

18.1%


Potassium, K

146.9mg

3.1%


Total Carbohydrates

24.3g

8.8%


Fiber

2.3g

8.3%


Starch

17.6g


Protein

7.4g

14.7%


Water

45g





Ash

1.7g


Sucrose

0.5g


Glucose

1.2g


Fructose

0.6g



Maltose

1g


Energy

930.1kJ


Calcium, Ca

35.6mg


Iron, Fe

1.3mg


Magnesium, Mg

16mg


Phosphorus, P

75.7mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Manganese, Mn

0.2mg




Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

2.4mg


Pantothenic acid

0.3mg


Vitamin B-6

0.1mg


Vitamin B-12

0.4UG


Choline, total

15.9mg


Vitamin K (Menaquinone-4)

2.9UG



Vitamin K (phylloquinone)

52.4UG


Betaine

19.5mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.3g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.4g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.5g


Glutamic acid

2.4g


Glycine

0.3g


Proline

0.7g


Serine

0.3g







SFA 16:0

1.3g


SFA 18:0

0.5g



MUFA 18:1

2.6g


PUFA 18:2

4.4g


PUFA 18:3

0.6g





MUFA 16:1

0.1g






TFA 18:2 t,t

0.1g



MUFA 18:1 c

2.5g


PUFA 18:2 n-6 c,c

4.3g






Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pâté impérial chinois

A typical serving 1 pièce of Pâté impérial chinois (89 grams) contains approximately 222.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pâté impérial chinois depends on the ingredients and preparation method. On average, one serving 1 pièce (89 grams) of Pâté impérial chinois contains approximately 10.6266 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pâté impérial chinois depends on the ingredients exists in it. On average, 1 pièce of Pâté impérial chinois (about 89 grams) contains approximately 7.3692 grams of protein.

On average, 1 pièce (about 89 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pièce (about 89 grams) contains about 24.2881 grams of carbohydrates.

Pâté impérial chinois contains approximately 2.314 grams of fiber in 1 pièce (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 223 calories?

The amount of exercise required to burn off 1 pièce Pâté impérial chinois

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.