Pâté polonais
Common Food
39.37
% from protein11.55
% from carbs11.55
% from fatNutrition Facts
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Pâté polonais Nutrients FAQs
Nutrients
- Vitamin A:Pâté polonais has 791.1595 IU of Vitamin A.
- Vitamin B-12:Pâté polonais has 1.1325 UG of Vitamin B-12.
- Vitamin B-6:Pâté polonais has 0.1219 mg of Vitamin B-6.
- Vitamin C:Pâté polonais has 1.9375 mg of Vitamin C.
- Vitamin D:Pâté polonais has 4.8672 IU of Vitamin D.
- Pâté polonais has 9.2414mg of Calcium.
- Pâté polonais has 171.4724mg of Sodium, Na.
- Pâté polonais has 76.1459mg of Potassium, K.
- Pâté polonais has 1.0025mg of Iron.
What is the calorie content of Pâté polonais?
A typical serving 28.34 gramme (28.34 grams) of Pâté polonais contains approximately 54 calories.
You can check the exact calorie content by logging Pâté polonais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâté polonais have?
The amount of fat in Pâté polonais depends on the ingredients and preparation method. On average, one serving 28.34 gramme (28.34 grams) of Pâté polonais contains approximately 2.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâté polonais have?
The protein content in Pâté polonais depends on the ingredients exists in it. On average, 28.34 gramme (28.34 grams) of Pâté polonais contains approximately 5.18 grams of protein.
Know your exact protein requirement and how much protein you get from Pâté polonais, Download Nutribit app for healthier you!
How much sugar does a Pâté polonais have?
On average, 28.34 gramme (28.34 grams) contains about 0.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâté polonais.
How Much carbohydrates (carbs) is in Pâté polonais?
The amount of carbohydrates (carbs) in Pâté polonais depends on its serving size and preparation. On average, 28.34 gramme (28.34 grams) contains about 1.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâté polonais.
How Much Fiber is in Pâté polonais?
Pâté polonais contains approximately 0.18 grams of fiber in 28.34 gramme (28.34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâté polonais for healthier you!
What vitamins and minerals are in a Pâté polonais?
Vitamins in Pâté polonais:
Pâté polonais contains following minerals:
General
Does Pâté polonais contain caffeine?
Pâté polonais does not contain any caffeine.
Does Pâté polonais contain alcohol?
Pâté polonais does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâté polonais?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâté polonais and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâté polonais quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâté polonais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâté polonais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâté polonais for free?
Yes! Since Pâté polonais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâté polonais with water tracking feature?
Nutribit automatically calculates the water content of Pâté polonais and adds it to your daily hydration log. Simply log Pâté polonais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pâté polonais as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâté polonais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâté polonais nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâté polonais data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâté polonais
Vitamin A and Vitamin B-12 in Pâté polonais supports bone health.
Vitamin A in Pâté polonais contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pâté polonais is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Pâté polonais supports eye health.
Vitamin A in Pâté polonais is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pâté polonais boosts immune function.
Vitamin A in Pâté polonais helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pâté polonais promotes healthy skin.
Vitamin A in Pâté polonais supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pâté polonais enhances reproductive health.
Vitamin A in Pâté polonais plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pâté polonais reduces the risk of certain cancers.
Vitamin A in Pâté polonais helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pâté polonais promotes healthy development during pregnancy.
Vitamin A in Pâté polonais is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pâté polonais maintains healthy mucous membranes.
Vitamin A in Pâté polonais helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pâté polonais improves wound healing.
Vitamin A in Pâté polonais promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pâté polonais may reduce the risk of macular degeneration.
Vitamin A in Pâté polonais, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Pâté polonais supports red blood cell production
Vitamin B12 in Pâté polonais plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pâté polonais boosts energy levels
Vitamin B12 in Pâté polonais aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pâté polonais promotes brain health
Vitamin B12 in Pâté polonais supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pâté polonais aids in DNA synthesis
Vitamin B12 in Pâté polonais is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pâté polonais improves mood and mental health
Vitamin B12 in Pâté polonais helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pâté polonais maintains healthy skin, hair, and nails
Vitamin B12 in Pâté polonais contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pâté polonais prevents birth defects
Vitamin B12 in Pâté polonais during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pâté polonais reduces risk of macular degeneration
Vitamin B12 in Pâté polonais lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pâté polonais supports cardiovascular health
Vitamin B12 in Pâté polonais helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pâté polonais supports antioxidant protection.
Antioxidant Protection in Pâté polonais helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâté polonais supports thyroid function.
Thyroid Function in Pâté polonais helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâté polonais supports immune system health.
Immune System Support in Pâté polonais enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâté polonais supports heart health.
Heart Health in Pâté polonais helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pâté polonais supports cancer prevention.
Cancer Prevention in Pâté polonais helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâté polonais supports cognitive function.
Cognitive Function in Pâté polonais may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâté polonais supports skin health.
Skin Health in Pâté polonais helps protect the skin from UV damage and supports wound healing.
Selenium in Pâté polonais supports reproductive health.
Reproductive Health in Pâté polonais regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâté polonais provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâté polonais helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 54 calories?
The amount of exercise required to burn off 28.34 gramme Pâté polonais
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.