Pâtes aux écrevisses

Common Food

Total Energy

1006.8

kcal

29.97

% from carbs

12.29

% from protein

57.74

% from fats

In 460.6 g

% daily value


Total Fat

64.3g

99%


Saturated

36.7g

183.5%


Trans Fats

2g


Polyunsaturated

3.7g


Monounsaturated

18.8g


Cholesterol

238mg

79.3%


Sodium, Na

1280.9mg

55.7%


Potassium, K

614.5mg

13.1%


Total Carbohydrates

75.1g

27.3%


Fiber

3.6g

12.7%


Sugars

5.9g

11.7%


Starch

55.4g


Alcohol

1.3g


Protein

30.8g

61.6%


Water

283.1g





Ash

6.3g


Sucrose

0.4g


Glucose

0.1g


Fructose

0.1g


Lactose

2.9g


Maltose

1.7g



Energy

4212.1kJ



Calcium, Ca

314.6mg


Iron, Fe

4.4mg


Magnesium, Mg

87.3mg


Phosphorus, P

532mg


Zinc, Zn

3.4mg


Copper, Cu

0.6mg


Fluoride, F

136.5UG


Manganese, Mn

1.1mg


Selenium, Se

86UG


Vitamin A, IU

2923.7IU


Retinol

589.9UG


Vitamin A, RAE

637.9UG


Carotene, beta

564.7UG


Carotene, alpha

0.4UG


Vitamin E (alpha-tocopherol)

4.3mg


Vitamin D (D2 + D3), International Units

67.6IU



Vitamin D3 (cholecalciferol)

1.7UG


Vitamin D (D2 + D3)

1.7UG


Cryptoxanthin, beta

18.8UG



Lutein + zeaxanthin

529.1UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

1.1mg



Tocotrienol, alpha

0.2mg





Vitamin C, total ascorbic acid

13.5mg


Thiamin

0.9mg


Riboflavin

0.7mg


Niacin

8mg


Pantothenic acid

1.4mg


Vitamin B-6

0.3mg


Folate, total

255.2UG


Vitamin B-12

1.7UG


Choline, total

88mg


Vitamin K (Menaquinone-4)

1.5UG



Vitamin K (phylloquinone)

134.7UG


Folic acid

194.2UG


Folate, food

60.9UG


Folate, DFE

391.8UG


Betaine

126.4mg


Tryptophan

0.5g


Threonine

1.2g


Isoleucine

1.4g


Leucine

2.5g


Lysine

1.7g


Methionine

0.6g


Cystine

0.4g


Phenylalanine

1.5g


Tyrosine

1.1g


Valine

1.6g


Arginine

1.6g


Histidine

0.7g


Alanine

1.2g


Aspartic acid

2.2g


Glutamic acid

7.7g


Glycine

1.2g


Proline

2.8g


Serine

1.4g



SFA 4:0

1.4g


SFA 6:0

1.1g


SFA 8:0

0.7g


SFA 10:0

1.5g


SFA 12:0

1.7g


SFA 14:0

5.2g


SFA 16:0

15.7g


SFA 18:0

6.1g


SFA 20:0

0.1g


MUFA 18:1

17.2g


PUFA 18:2

3.1g


PUFA 18:3

0.3g


PUFA 20:4

0.1g




MUFA 14:1

0.4g


MUFA 16:1

1g



MUFA 20:1

0.1g


PUFA 20:5 n-3 (EPA)

0.1g




Phytosterols

13.4mg




Beta-sitosterol

0.7mg


SFA 15:0

0.4g


SFA 17:0

0.3g



TFA 16:1 t

0.1g


TFA 18:1 t

1.6g



PUFA 18:2 CLAs

0.3g




MUFA 16:1 c

0.8g


MUFA 18:1 c

11.5g


PUFA 18:2 n-6 c,c

1.4g




MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

1.7g


Fatty acids, total trans-polyenoic

0.3g




PUFA 18:3 n-3 c,c,c (ALA)

0.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pâtes aux écrevisses

A typical serving 460.6 gramme of Pâtes aux écrevisses (460.6 grams) contains approximately 1006.7664 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pâtes aux écrevisses depends on the ingredients and preparation method. On average, one serving 460.6 gramme (460.6 grams) of Pâtes aux écrevisses contains approximately 64.3324 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pâtes aux écrevisses depends on the ingredients exists in it. On average, 460.6 gramme of Pâtes aux écrevisses (about 460.6 grams) contains approximately 30.7765 grams of protein.

On average, 460.6 gramme (about 460.6 grams) contains about 5.8547 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 460.6 gramme (about 460.6 grams) contains about 75.1429 grams of carbohydrates.

Pâtes aux écrevisses contains approximately 3.5515 grams of fiber in 460.6 gramme (about 460.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1007 calories?

The amount of exercise required to burn off 460.6 gramme Pâtes aux écrevisses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.