Pâtes aux haricots

Common Food

19.37

% from protein

63.45

% from carbs

63.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 1.2 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 2.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 11.5 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.1 UG

Folate, food 0.5 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pâtes aux haricots Nutrients FAQs

Nutrients

What is the calorie content of Pâtes aux haricots?

A typical serving 253 gramme (253 grams) of Pâtes aux haricots contains approximately 225 calories.

You can check the exact calorie content by logging Pâtes aux haricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pâtes aux haricots have?

The amount of fat in Pâtes aux haricots depends on the ingredients and preparation method. On average, one serving 253 gramme (253 grams) of Pâtes aux haricots contains approximately 4.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pâtes aux haricots have?

The protein content in Pâtes aux haricots depends on the ingredients exists in it. On average, 253 gramme (253 grams) of Pâtes aux haricots contains approximately 11.14 grams of protein.

Know your exact protein requirement and how much protein you get from Pâtes aux haricots, Download Nutribit app for healthier you!

How much sugar does a Pâtes aux haricots have?

On average, 253 gramme (253 grams) contains about 3.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes aux haricots.

How Much carbohydrates (carbs) is in Pâtes aux haricots?

The amount of carbohydrates (carbs) in Pâtes aux haricots depends on its serving size and preparation. On average, 253 gramme (253 grams) contains about 36.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pâtes aux haricots.

How Much Fiber is in Pâtes aux haricots?

Pâtes aux haricots contains approximately 8.63 grams of fiber in 253 gramme (253 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes aux haricots for healthier you!

What vitamins and minerals are in a Pâtes aux haricots?

Vitamins in Pâtes aux haricots:

  • Vitamin A:Pâtes aux haricots has 599.4242 IU of Vitamin A.
  • Vitamin B-12:Pâtes aux haricots has 0.0889 UG of Vitamin B-12.
  • Vitamin B-6:Pâtes aux haricots has 0.3045 mg of Vitamin B-6.
  • Vitamin C:Pâtes aux haricots has 15.6133 mg of Vitamin C.
  • Vitamin D:Pâtes aux haricots has 1.3334 IU of Vitamin D.
  • Vitamin K:Pâtes aux haricots has 0.4508 UG of Vitamin K.

Pâtes aux haricots contains following minerals:

  • Pâtes aux haricots has 124.6313mg of Calcium.
  • Pâtes aux haricots has 292.6034mg of Sodium, Na.
  • Pâtes aux haricots has 533.3923mg of Potassium, K.
  • Pâtes aux haricots has 2.6573mg of Iron.

General

Does Pâtes aux haricots contain caffeine?

Pâtes aux haricots does not contain any caffeine.

Does Pâtes aux haricots contain alcohol?

Pâtes aux haricots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pâtes aux haricots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes aux haricots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pâtes aux haricots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pâtes aux haricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes aux haricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pâtes aux haricots for free?

Yes! Since Pâtes aux haricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pâtes aux haricots with water tracking feature?

Nutribit automatically calculates the water content of Pâtes aux haricots and adds it to your daily hydration log. Simply log Pâtes aux haricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pâtes aux haricots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pâtes aux haricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pâtes aux haricots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pâtes aux haricots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pâtes aux haricots

Fiber and Folate in Pâtes aux haricots supports heart health.

  • Soluble fiber in Pâtes aux haricots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pâtes aux haricots helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Pâtes aux haricots boosts immune function.

  • Fiber in Pâtes aux haricots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pâtes aux haricots supports immune function by helping in the production of white blood cells.

Protein in Pâtes aux haricots supports building and repairing tissues.

Builds and repairs tissues in Pâtes aux haricots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pâtes aux haricots supports immune function.

Supports immune function in Pâtes aux haricots is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pâtes aux haricots helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pâtes aux haricots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pâtes aux haricots provides energy.

Provides energy in Pâtes aux haricots can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pâtes aux haricots supports muscle growth and strength.

Supports muscle growth and strength in Pâtes aux haricots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pâtes aux haricots helps in weight management.

Helps in weight management in Pâtes aux haricots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pâtes aux haricots aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pâtes aux haricots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pâtes aux haricots supports bone health.

Supports bone health in Pâtes aux haricots plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pâtes aux haricots improves skin, hair, and nails.

Improves skin, hair, and nails in Pâtes aux haricots is essential for the health and growth of hair, skin, and nails.

Protein in Pâtes aux haricots regulates blood sugar levels.

Regulates blood sugar levels in Pâtes aux haricots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pâtes aux haricots supports digestion.

Fiber in Pâtes aux haricots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pâtes aux haricots aids in weight management.

Fiber-rich foods in Pâtes aux haricots increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pâtes aux haricots regulates blood sugar.

Fiber in Pâtes aux haricots helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pâtes aux haricots promotes gut health.

Fiber in Pâtes aux haricots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pâtes aux haricots lowers the risk of colon cancer.

A high-fiber diet from Pâtes aux haricots is linked to a reduced risk of colon cancer.

Fiber in Pâtes aux haricots improves skin health.

Fiber in Pâtes aux haricots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pâtes aux haricots helps lower blood pressure.

Adequate fiber in Pâtes aux haricots may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pâtes aux haricots reduces the risk of type 2 diabetes.

Fiber in Pâtes aux haricots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Pâtes aux haricots supports brain health

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Vitamin B-6 in Pâtes aux haricots boosts immune function

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Vitamin B-6 in Pâtes aux haricots promotes red blood cell production

{{vitamin}} in Pâtes aux haricots promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pâtes aux haricots reduces symptoms of PMS

{{vitamin}} in Pâtes aux haricots reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pâtes aux haricots supports heart health

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Vitamin B-6 in Pâtes aux haricots aids in protein metabolism

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Vitamin B-6 in Pâtes aux haricots improves mood and reduces depression

{{vitamin}} in Pâtes aux haricots improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pâtes aux haricots supports healthy pregnancy

{{vitamin}} in Pâtes aux haricots supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pâtes aux haricots helps prevent anemia

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Vitamin B-6 in Pâtes aux haricots reduces nausea during pregnancy

{{vitamin}} in Pâtes aux haricots reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pâtes aux haricots supports DNA synthesis.

Vitamin B9 in Pâtes aux haricots is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pâtes aux haricots promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pâtes aux haricots intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pâtes aux haricots helps prevent anemia.

Folate in Pâtes aux haricots helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pâtes aux haricots improves brain function.

Folate in Pâtes aux haricots plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pâtes aux haricots promotes healthy skin and hair.

Vitamin B9 in Pâtes aux haricots aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pâtes aux haricots regulates mood and mental health.

Folate in Pâtes aux haricots helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pâtes aux haricots supports digestive health.

Folate in Pâtes aux haricots promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pâtes aux haricots supports antioxidant protection.

Antioxidant Protection in Pâtes aux haricots helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pâtes aux haricots supports thyroid function.

Thyroid Function in Pâtes aux haricots helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pâtes aux haricots supports immune system health.

Immune System Support in Pâtes aux haricots enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pâtes aux haricots supports heart health.

Heart Health in Pâtes aux haricots helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pâtes aux haricots supports cancer prevention.

Cancer Prevention in Pâtes aux haricots helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pâtes aux haricots supports cognitive function.

Cognitive Function in Pâtes aux haricots may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pâtes aux haricots supports skin health.

Skin Health in Pâtes aux haricots helps protect the skin from UV damage and supports wound healing.

Selenium in Pâtes aux haricots supports reproductive health.

Reproductive Health in Pâtes aux haricots regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pâtes aux haricots provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pâtes aux haricots helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 225 calories?

The amount of exercise required to burn off 253 gramme Pâtes aux haricots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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