Petit pain au taro
Common Food
9.87
% from protein74.04
% from carbs74.04
% from fatNutrition Facts
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Petit pain au taro Nutrients FAQs
Nutrients
- Vitamin A:Petit pain au taro has 115.7041 IU of Vitamin A.
- Vitamin B-12:Petit pain au taro has 0.0986 UG of Vitamin B-12.
- Vitamin B-6:Petit pain au taro has 0.0869 mg of Vitamin B-6.
- Vitamin C:Petit pain au taro has 0.8121 mg of Vitamin C.
- Vitamin D:Petit pain au taro has 10.02 IU of Vitamin D.
- Vitamin K:Petit pain au taro has 0.0871 UG of Vitamin K.
- Petit pain au taro has 20.8346mg of Calcium.
- Petit pain au taro has 96.0839mg of Sodium, Na.
- Petit pain au taro has 128.1127mg of Potassium, K.
- Petit pain au taro has 0.458mg of Iron.
What is the calorie content of Petit pain au taro?
A typical serving 64.84 gramme (64.84 grams) of Petit pain au taro contains approximately 172 calories.
You can check the exact calorie content by logging Petit pain au taro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petit pain au taro have?
The amount of fat in Petit pain au taro depends on the ingredients and preparation method. On average, one serving 64.84 gramme (64.84 grams) of Petit pain au taro contains approximately 3.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petit pain au taro have?
The protein content in Petit pain au taro depends on the ingredients exists in it. On average, 64.84 gramme (64.84 grams) of Petit pain au taro contains approximately 4.24 grams of protein.
Know your exact protein requirement and how much protein you get from Petit pain au taro, Download Nutribit app for healthier you!
How much sugar does a Petit pain au taro have?
On average, 64.84 gramme (64.84 grams) contains about 7.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit pain au taro.
How Much carbohydrates (carbs) is in Petit pain au taro?
The amount of carbohydrates (carbs) in Petit pain au taro depends on its serving size and preparation. On average, 64.84 gramme (64.84 grams) contains about 31.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petit pain au taro.
How Much Fiber is in Petit pain au taro?
Petit pain au taro contains approximately 1.61 grams of fiber in 64.84 gramme (64.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petit pain au taro for healthier you!
What vitamins and minerals are in a Petit pain au taro?
Vitamins in Petit pain au taro:
Petit pain au taro contains following minerals:
General
Does Petit pain au taro contain caffeine?
Petit pain au taro does not contain any caffeine.
Does Petit pain au taro contain alcohol?
Petit pain au taro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petit pain au taro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit pain au taro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petit pain au taro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petit pain au taro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit pain au taro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petit pain au taro for free?
Yes! Since Petit pain au taro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petit pain au taro with water tracking feature?
Nutribit automatically calculates the water content of Petit pain au taro and adds it to your daily hydration log. Simply log Petit pain au taro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petit pain au taro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petit pain au taro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petit pain au taro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petit pain au taro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petit pain au taro
Selenium in Petit pain au taro supports antioxidant protection.
Antioxidant Protection in Petit pain au taro helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Petit pain au taro supports thyroid function.
Thyroid Function in Petit pain au taro helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Petit pain au taro supports immune system health.
Immune System Support in Petit pain au taro enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Petit pain au taro supports heart health.
Heart Health in Petit pain au taro helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Petit pain au taro supports cancer prevention.
Cancer Prevention in Petit pain au taro helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Petit pain au taro supports cognitive function.
Cognitive Function in Petit pain au taro may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Petit pain au taro supports skin health.
Skin Health in Petit pain au taro helps protect the skin from UV damage and supports wound healing.
Selenium in Petit pain au taro supports reproductive health.
Reproductive Health in Petit pain au taro regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Petit pain au taro provides anti-inflammatory effects.
Anti-Inflammatory Effects in Petit pain au taro helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 172 calories?
The amount of exercise required to burn off 64.84 gramme Petit pain au taro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.