Petit pain suédois au safran

Common Food

9.87

% from protein

66.31

% from carbs

66.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.1 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 2.4 IU

Retinol 0.6 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0.7 UG

Folate, food 0.7 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Petit pain suédois au safran Nutrients FAQs

Nutrients

What is the calorie content of Petit pain suédois au safran?

A typical serving 62.61 gramme (62.61 grams) of Petit pain suédois au safran contains approximately 176 calories.

You can check the exact calorie content by logging Petit pain suédois au safran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petit pain suédois au safran have?

The amount of fat in Petit pain suédois au safran depends on the ingredients and preparation method. On average, one serving 62.61 gramme (62.61 grams) of Petit pain suédois au safran contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petit pain suédois au safran have?

The protein content in Petit pain suédois au safran depends on the ingredients exists in it. On average, 62.61 gramme (62.61 grams) of Petit pain suédois au safran contains approximately 4.38 grams of protein.

Know your exact protein requirement and how much protein you get from Petit pain suédois au safran, Download Nutribit app for healthier you!

How much sugar does a Petit pain suédois au safran have?

On average, 62.61 gramme (62.61 grams) contains about 6.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit pain suédois au safran.

How Much carbohydrates (carbs) is in Petit pain suédois au safran?

The amount of carbohydrates (carbs) in Petit pain suédois au safran depends on its serving size and preparation. On average, 62.61 gramme (62.61 grams) contains about 29.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petit pain suédois au safran.

How Much Fiber is in Petit pain suédois au safran?

Petit pain suédois au safran contains approximately 1.28 grams of fiber in 62.61 gramme (62.61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petit pain suédois au safran for healthier you!

What vitamins and minerals are in a Petit pain suédois au safran?

Vitamins in Petit pain suédois au safran:

  • Vitamin A:Petit pain suédois au safran has 148.1439 IU of Vitamin A.
  • Vitamin B-12:Petit pain suédois au safran has 0.0893 UG of Vitamin B-12.
  • Vitamin B-6:Petit pain suédois au safran has 0.0535 mg of Vitamin B-6.
  • Vitamin C:Petit pain suédois au safran has 0.336 mg of Vitamin C.
  • Vitamin D:Petit pain suédois au safran has 7.1074 IU of Vitamin D.
  • Vitamin K:Petit pain suédois au safran has 0.3888 UG of Vitamin K.

Petit pain suédois au safran contains following minerals:

  • Petit pain suédois au safran has 33.8784mg of Calcium.
  • Petit pain suédois au safran has 67.6739mg of Sodium, Na.
  • Petit pain suédois au safran has 111.2211mg of Potassium, K.
  • Petit pain suédois au safran has 1.4007mg of Iron.

General

Does Petit pain suédois au safran contain caffeine?

Petit pain suédois au safran does not contain any caffeine.

Does Petit pain suédois au safran contain alcohol?

Petit pain suédois au safran does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petit pain suédois au safran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit pain suédois au safran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petit pain suédois au safran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petit pain suédois au safran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit pain suédois au safran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petit pain suédois au safran for free?

Yes! Since Petit pain suédois au safran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petit pain suédois au safran with water tracking feature?

Nutribit automatically calculates the water content of Petit pain suédois au safran and adds it to your daily hydration log. Simply log Petit pain suédois au safran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petit pain suédois au safran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petit pain suédois au safran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petit pain suédois au safran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petit pain suédois au safran data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petit pain suédois au safran

Folate in Petit pain suédois au safran supports DNA synthesis.

Vitamin B9 in Petit pain suédois au safran is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Petit pain suédois au safran promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Petit pain suédois au safran intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Petit pain suédois au safran helps prevent anemia.

Folate in Petit pain suédois au safran helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Petit pain suédois au safran supports heart health.

Vitamin B9 in Petit pain suédois au safran helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Petit pain suédois au safran improves brain function.

Folate in Petit pain suédois au safran plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Petit pain suédois au safran boosts immune function.

Adequate Boosts Immune Function in Petit pain suédois au safran supports immune function by helping in the production of white blood cells.

Folate in Petit pain suédois au safran promotes healthy skin and hair.

Vitamin B9 in Petit pain suédois au safran aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Petit pain suédois au safran regulates mood and mental health.

Folate in Petit pain suédois au safran helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Petit pain suédois au safran supports digestive health.

Folate in Petit pain suédois au safran promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Petit pain suédois au safran supports antioxidant protection.

Antioxidant Protection in Petit pain suédois au safran helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Petit pain suédois au safran supports thyroid function.

Thyroid Function in Petit pain suédois au safran helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Petit pain suédois au safran supports immune system health.

Immune System Support in Petit pain suédois au safran enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Petit pain suédois au safran supports heart health.

Heart Health in Petit pain suédois au safran helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Petit pain suédois au safran supports cancer prevention.

Cancer Prevention in Petit pain suédois au safran helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Petit pain suédois au safran supports cognitive function.

Cognitive Function in Petit pain suédois au safran may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Petit pain suédois au safran supports skin health.

Skin Health in Petit pain suédois au safran helps protect the skin from UV damage and supports wound healing.

Selenium in Petit pain suédois au safran supports reproductive health.

Reproductive Health in Petit pain suédois au safran regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Petit pain suédois au safran provides anti-inflammatory effects.

Anti-Inflammatory Effects in Petit pain suédois au safran helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 176 calories?

The amount of exercise required to burn off 62.61 gramme Petit pain suédois au safran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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