Pop cake au chocolat

Common Food

Total Energy

148.6

kcal

56.61

% from carbs

2.91

% from protein

40.48

% from fats

In 38 g

% daily value

Total Fat

6.8g

10.5%

Saturated

1.1g

5.6%

Polyunsaturated

2.4g

Monounsaturated

2.9g

Cholesterol

28.5mg

9.5%

Sodium, Na

102.2mg

4.4%

Potassium, K

20.1mg

0.4%

Total Carbohydrates

21.4g

7.8%

Fiber

0.1g

0.4%

Sugars

15.9g

31.8%

Protein

1.1g

2.3%

Water

8.4g

Ash

0.3g

Energy

621.7kJ

Calcium, Ca

23.6mg

Iron, Fe

0.4mg

Magnesium, Mg

2.3mg

Phosphorus, P

54.3mg

Zinc, Zn

0.1mg

Selenium, Se

2.1UG

Vitamin A, IU

41IU

Retinol

12.2UG

Vitamin A, RAE

12.2UG

Vitamin E (alpha-tocopherol)

0.5mg

Vitamin D (D2 + D3), International Units

6.1IU

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

0.8UG

Lutein + zeaxanthin

39.5UG

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

10.3UG

Vitamin B-12

0.1UG

Choline, total

23.2mg

Vitamin K (phylloquinone)

2.6UG

Folic acid

6.8UG

Folate, food

3.4UG

Folate, DFE

15.2UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.7g

SFA 18:0

0.4g

MUFA 18:1

2.8g

PUFA 18:2

2.2g

PUFA 18:3

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pop cake au chocolat

A typical serving 1 gâteau sucette of Pop cake au chocolat (38 grams) contains approximately 148.58 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pop cake au chocolat depends on the ingredients and preparation method. On average, one serving 1 gâteau sucette (38 grams) of Pop cake au chocolat contains approximately 6.8058 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pop cake au chocolat depends on the ingredients exists in it. On average, 1 gâteau sucette of Pop cake au chocolat (about 38 grams) contains approximately 1.1362 grams of protein.

On average, 1 gâteau sucette (about 38 grams) contains about 15.8802 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 gâteau sucette (about 38 grams) contains about 21.356 grams of carbohydrates.

Pop cake au chocolat contains approximately 0.114 grams of fiber in 1 gâteau sucette (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pop corn au chocolat

Common Food

172 kcal

Pralines Au Chocolat Noir Et Au Chocolat Au Lait

Niederegger Lubeck

496 kcal

Pains Au Chocolat

Genius

386 kcal

Scone au chocolat

Common Food

476 kcal

Shake au chocolat

Common Food

571 kcal

Snack au chocolat

Common Food

113 kcal

Soda au chocolat

Common Food

166 kcal

Tourte au chocolat

Common Food

435 kcal

Trifle au chocolat

Common Food

477 kcal

Truffes au chocolat

Common Food

61 kcal

Yaourt au chocolat

Common Food

106 kcal

Éclair au Chocolat

Dessert, Rich in sugar

400 kcal

Mousse au Chocolat

Dessert, Rich in fats and sugars, moderate protein

300 kcal

Soufflé au Chocolat

Dessert, High in Sugars, Fats

400 kcal

Gâteau au Chocolat

Dessert, Rich, Decadent

450 kcal

Pâtisserie au Chocolat

Pastry, Flaky, Sweet

500 kcal

Tarte au Chocolat

Dessert, High in sugar and fats

350 kcal

Charlotte au Chocolat

Dessert, Rich in chocolate and fats

400 kcal

Galette au Chocolat

Dessert, Rich in chocolate

400 kcal

Tartelette au Chocolat

Dessert, Rich

350 kcal

Crème au Chocolat

Dessert, Creamy, rich

350 kcal

Fondant au Chocolat

Dessert, High in fats and sugars

400 kcal

Flan au Chocolat

Dessert, Creamy and smooth

300 kcal

How to burn 149 calories?

The amount of exercise required to burn off 1 gâteau sucette Pop cake au chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.