Porc vietnamien aux vermicelles

Common Food

12.9

% from protein

43.93

% from carbs

43.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 556 g(556g)
Amount per serving
Calories
835.1
% Daily value*

Total Fat 40.7 g
62.6%

Saturated 6.9 g
34.5%

Trans Fats 0.7 g

Polyunsaturated 17.1 g

Monounsaturated 13.7 g

Cholesterol 59.5 mg
19.8%

Sodium, Na 3700.5 mg
160.9%

Potassium, K 690.8 mg
14.7%

Total Carbohydrates 93.1 g
33.8%

Fiber 5.8 g
20.6%

Sugars 32 g
64%

Starch 0.6 g

Protein 27.3 g
54.7%

Water 382.4 g

Vitamin A 2070.1 IU

Retinol 2.5 UG

Vitamin A, RAE 105.3 UG

Carotene, beta 1215.2 UG

Carotene, alpha 12.2 UG

Vitamin E 3.1 mg

Vitamin D 28.6 IU

Vitamin D3 (cholecalciferol) 0.7 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 30.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 558.5 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 17.7 mg

Thiamin 0.5 mg

Riboflavin 0.4 mg

Niacin 6.2 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.6 mg

Folate 96.4 UG

Folic acid 0 UG

Folate, food 96.4 UG

Folate, DFE 96.4 UG

Vitamin B-12 0.7 UG

Choline, total 94.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 109.6 UG

Calcium 122.2 mg

Iron 3.3 mg

Magnesium 128.7 mg

Phosphorus, P 286.8 mg

Zinc 4.4 mg

Copper 0.4 mg

Fluoride, F 31.7 UG

Manganese, Mn 1.1 mg

Selenium 41 UG

Ash 11.6 g

Sucrose 23.4 g

Glucose 2.1 g

Fructose 2.5 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 3498.8 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 4 g

SFA 18:0 2.3 g

SFA 20:0 0.1 g

MUFA 18:1 13.3 g

PUFA 18:2 15.2 g

PUFA 18:3 1.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.2 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 69.6 mg

Stigmasterol 0.1 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 13.1 g

PUFA 18:2 n-6 c,c 14.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.6 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.3 mg

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 2 g

Lysine 1.8 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 1 g

Valine 1.3 g

Arginine 1.9 g

Histidine 0.9 g

Alanine 1.4 g

Aspartic acid 2.6 g

Glutamic acid 4.3 g

Glycine 1.2 g

Proline 1.1 g

Serine 1.1 g

Hydroxyproline 0 g

Porc vietnamien aux vermicelles Nutrients FAQs

Nutrients

What is the calorie content of Porc vietnamien aux vermicelles?

A typical serving 1 assiette (environ 2,5 tasses) (556 grams) of Porc vietnamien aux vermicelles contains approximately 835 calories.

You can check the exact calorie content by logging Porc vietnamien aux vermicelles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Porc vietnamien aux vermicelles have?

The amount of fat in Porc vietnamien aux vermicelles depends on the ingredients and preparation method. On average, one serving 1 assiette (environ 2,5 tasses) (556 grams) of Porc vietnamien aux vermicelles contains approximately 40.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Porc vietnamien aux vermicelles have?

The protein content in Porc vietnamien aux vermicelles depends on the ingredients exists in it. On average, 1 assiette (environ 2,5 tasses) (556 grams) of Porc vietnamien aux vermicelles contains approximately 27.33 grams of protein.

Know your exact protein requirement and how much protein you get from Porc vietnamien aux vermicelles, Download Nutribit app for healthier you!

How much sugar does a Porc vietnamien aux vermicelles have?

On average, 1 assiette (environ 2,5 tasses) (556 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porc vietnamien aux vermicelles.

How Much carbohydrates (carbs) is in Porc vietnamien aux vermicelles?

The amount of carbohydrates (carbs) in Porc vietnamien aux vermicelles depends on its serving size and preparation. On average, 1 assiette (environ 2,5 tasses) (556 grams) contains about 93.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Porc vietnamien aux vermicelles.

How Much Fiber is in Porc vietnamien aux vermicelles?

Porc vietnamien aux vermicelles contains approximately 5.78 grams of fiber in 1 assiette (environ 2,5 tasses) (556 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Porc vietnamien aux vermicelles for healthier you!

What vitamins and minerals are in a Porc vietnamien aux vermicelles?

Vitamins in Porc vietnamien aux vermicelles:

  • Vitamin A:Porc vietnamien aux vermicelles has 2070.1423 IU of Vitamin A.
  • Vitamin B-12:Porc vietnamien aux vermicelles has 0.7207 UG of Vitamin B-12.
  • Vitamin B-6:Porc vietnamien aux vermicelles has 0.6423 mg of Vitamin B-6.
  • Vitamin C:Porc vietnamien aux vermicelles has 17.665 mg of Vitamin C.
  • Vitamin D:Porc vietnamien aux vermicelles has 28.5588 IU of Vitamin D.

Porc vietnamien aux vermicelles contains following minerals:

  • Porc vietnamien aux vermicelles has 122.2265mg of Calcium.
  • Porc vietnamien aux vermicelles has 3700.5492mg of Sodium, Na.
  • Porc vietnamien aux vermicelles has 690.7855mg of Potassium, K.
  • Porc vietnamien aux vermicelles has 3.2568mg of Iron.

General

Does Porc vietnamien aux vermicelles contain caffeine?

Porc vietnamien aux vermicelles does not contain any caffeine.

Does Porc vietnamien aux vermicelles contain alcohol?

Porc vietnamien aux vermicelles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Porc vietnamien aux vermicelles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porc vietnamien aux vermicelles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Porc vietnamien aux vermicelles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Porc vietnamien aux vermicelles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porc vietnamien aux vermicelles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Porc vietnamien aux vermicelles for free?

Yes! Since Porc vietnamien aux vermicelles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Porc vietnamien aux vermicelles with water tracking feature?

Nutribit automatically calculates the water content of Porc vietnamien aux vermicelles and adds it to your daily hydration log. Simply log Porc vietnamien aux vermicelles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Porc vietnamien aux vermicelles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Porc vietnamien aux vermicelles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Porc vietnamien aux vermicelles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Porc vietnamien aux vermicelles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Porc vietnamien aux vermicelles

Protein, Vitamin A and Vitamin B-12 in Porc vietnamien aux vermicelles supports bone health.

  • Protein in Porc vietnamien aux vermicelles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Porc vietnamien aux vermicelles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Porc vietnamien aux vermicelles is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Porc vietnamien aux vermicelles supports heart health.

  • Soluble fiber in Porc vietnamien aux vermicelles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Porc vietnamien aux vermicelles helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Porc vietnamien aux vermicelles improves skin health.

  • Fiber in Porc vietnamien aux vermicelles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Porc vietnamien aux vermicelles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Porc vietnamien aux vermicelles boosts immune function.

  • Fiber in Porc vietnamien aux vermicelles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Porc vietnamien aux vermicelles supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Porc vietnamien aux vermicelles boosts immune function.

  • Vitamin A in Porc vietnamien aux vermicelles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Porc vietnamien aux vermicelles enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Porc vietnamien aux vermicelles promotes healthy skin.

  • Vitamin A in Porc vietnamien aux vermicelles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Porc vietnamien aux vermicelles contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Porc vietnamien aux vermicelles supports bone health.

  • Magnesium in Porc vietnamien aux vermicelles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Porc vietnamien aux vermicelles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Porc vietnamien aux vermicelles aids muscle function.

  • Magnesium in Porc vietnamien aux vermicelles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Porc vietnamien aux vermicelles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Porc vietnamien aux vermicelles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Porc vietnamien aux vermicelles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Porc vietnamien aux vermicelles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Porc vietnamien aux vermicelles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Porc vietnamien aux vermicelles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Porc vietnamien aux vermicelles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Porc vietnamien aux vermicelles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Porc vietnamien aux vermicelles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Porc vietnamien aux vermicelles aids weight management by helping you feel full longer.

Fiber-rich carbs from Porc vietnamien aux vermicelles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Porc vietnamien aux vermicelles enhances brain function and helps improve memory and focus.

Glucose from Porc vietnamien aux vermicelles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Porc vietnamien aux vermicelles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Porc vietnamien aux vermicelles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Porc vietnamien aux vermicelles promotes gut health by feeding beneficial gut bacteria.

Fiber in Porc vietnamien aux vermicelles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Porc vietnamien aux vermicelles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Porc vietnamien aux vermicelles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Porc vietnamien aux vermicelles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Porc vietnamien aux vermicelles, help regulate blood pressure and reduce hypertension risk.

Protein in Porc vietnamien aux vermicelles supports building and repairing tissues.

Builds and repairs tissues in Porc vietnamien aux vermicelles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Porc vietnamien aux vermicelles supports immune function.

Supports immune function in Porc vietnamien aux vermicelles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Porc vietnamien aux vermicelles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Porc vietnamien aux vermicelles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Porc vietnamien aux vermicelles provides energy.

Provides energy in Porc vietnamien aux vermicelles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Porc vietnamien aux vermicelles supports muscle growth and strength.

Supports muscle growth and strength in Porc vietnamien aux vermicelles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Porc vietnamien aux vermicelles helps in weight management.

Helps in weight management in Porc vietnamien aux vermicelles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Porc vietnamien aux vermicelles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Porc vietnamien aux vermicelles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Porc vietnamien aux vermicelles improves skin, hair, and nails.

Improves skin, hair, and nails in Porc vietnamien aux vermicelles is essential for the health and growth of hair, skin, and nails.

Protein in Porc vietnamien aux vermicelles regulates blood sugar levels.

Regulates blood sugar levels in Porc vietnamien aux vermicelles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Porc vietnamien aux vermicelles supports digestion.

Fiber in Porc vietnamien aux vermicelles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Porc vietnamien aux vermicelles aids in weight management.

Fiber-rich foods in Porc vietnamien aux vermicelles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Porc vietnamien aux vermicelles regulates blood sugar.

Fiber in Porc vietnamien aux vermicelles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Porc vietnamien aux vermicelles promotes gut health.

Fiber in Porc vietnamien aux vermicelles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Porc vietnamien aux vermicelles lowers the risk of colon cancer.

A high-fiber diet from Porc vietnamien aux vermicelles is linked to a reduced risk of colon cancer.

Fiber in Porc vietnamien aux vermicelles helps lower blood pressure.

Adequate fiber in Porc vietnamien aux vermicelles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Porc vietnamien aux vermicelles reduces the risk of type 2 diabetes.

Fiber in Porc vietnamien aux vermicelles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Porc vietnamien aux vermicelles supports eye health.

Vitamin A in Porc vietnamien aux vermicelles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Porc vietnamien aux vermicelles enhances reproductive health.

Vitamin A in Porc vietnamien aux vermicelles plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Porc vietnamien aux vermicelles reduces the risk of certain cancers.

Vitamin A in Porc vietnamien aux vermicelles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Porc vietnamien aux vermicelles promotes healthy development during pregnancy.

Vitamin A in Porc vietnamien aux vermicelles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Porc vietnamien aux vermicelles maintains healthy mucous membranes.

Vitamin A in Porc vietnamien aux vermicelles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Porc vietnamien aux vermicelles improves wound healing.

Vitamin A in Porc vietnamien aux vermicelles promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Porc vietnamien aux vermicelles may reduce the risk of macular degeneration.

Vitamin A in Porc vietnamien aux vermicelles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Porc vietnamien aux vermicelles supports brain health

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Vitamin B-6 in Porc vietnamien aux vermicelles boosts immune function

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Vitamin B-6 in Porc vietnamien aux vermicelles promotes red blood cell production

{{vitamin}} in Porc vietnamien aux vermicelles promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Porc vietnamien aux vermicelles reduces symptoms of PMS

{{vitamin}} in Porc vietnamien aux vermicelles reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Porc vietnamien aux vermicelles supports heart health

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Vitamin B-6 in Porc vietnamien aux vermicelles aids in protein metabolism

{{vitamin}} in Porc vietnamien aux vermicelles aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Porc vietnamien aux vermicelles improves mood and reduces depression

{{vitamin}} in Porc vietnamien aux vermicelles improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Porc vietnamien aux vermicelles supports healthy pregnancy

{{vitamin}} in Porc vietnamien aux vermicelles supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Porc vietnamien aux vermicelles helps prevent anemia

{{vitamin}} in Porc vietnamien aux vermicelles helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Porc vietnamien aux vermicelles reduces nausea during pregnancy

{{vitamin}} in Porc vietnamien aux vermicelles reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Porc vietnamien aux vermicelles supports DNA synthesis.

Vitamin B9 in Porc vietnamien aux vermicelles is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Porc vietnamien aux vermicelles promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Porc vietnamien aux vermicelles intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Porc vietnamien aux vermicelles helps prevent anemia.

Folate in Porc vietnamien aux vermicelles helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Porc vietnamien aux vermicelles improves brain function.

Folate in Porc vietnamien aux vermicelles plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Porc vietnamien aux vermicelles promotes healthy skin and hair.

Vitamin B9 in Porc vietnamien aux vermicelles aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Porc vietnamien aux vermicelles regulates mood and mental health.

Folate in Porc vietnamien aux vermicelles helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Porc vietnamien aux vermicelles supports digestive health.

Folate in Porc vietnamien aux vermicelles promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Porc vietnamien aux vermicelles supports red blood cell production

Vitamin B12 in Porc vietnamien aux vermicelles plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Porc vietnamien aux vermicelles boosts energy levels

Vitamin B12 in Porc vietnamien aux vermicelles aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Porc vietnamien aux vermicelles promotes brain health

Vitamin B12 in Porc vietnamien aux vermicelles supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Porc vietnamien aux vermicelles aids in DNA synthesis

Vitamin B12 in Porc vietnamien aux vermicelles is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Porc vietnamien aux vermicelles improves mood and mental health

Vitamin B12 in Porc vietnamien aux vermicelles helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Porc vietnamien aux vermicelles maintains healthy skin, hair, and nails

Vitamin B12 in Porc vietnamien aux vermicelles contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Porc vietnamien aux vermicelles prevents birth defects

Vitamin B12 in Porc vietnamien aux vermicelles during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Porc vietnamien aux vermicelles reduces risk of macular degeneration

Vitamin B12 in Porc vietnamien aux vermicelles lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Porc vietnamien aux vermicelles supports cardiovascular health

Vitamin B12 in Porc vietnamien aux vermicelles helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Porc vietnamien aux vermicelles supports antioxidant protection.

Antioxidant Protection in Porc vietnamien aux vermicelles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Porc vietnamien aux vermicelles supports thyroid function.

Thyroid Function in Porc vietnamien aux vermicelles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Porc vietnamien aux vermicelles supports immune system health.

Immune System Support in Porc vietnamien aux vermicelles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Porc vietnamien aux vermicelles supports heart health.

Heart Health in Porc vietnamien aux vermicelles helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Porc vietnamien aux vermicelles supports cancer prevention.

Cancer Prevention in Porc vietnamien aux vermicelles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Porc vietnamien aux vermicelles supports cognitive function.

Cognitive Function in Porc vietnamien aux vermicelles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Porc vietnamien aux vermicelles supports skin health.

Skin Health in Porc vietnamien aux vermicelles helps protect the skin from UV damage and supports wound healing.

Selenium in Porc vietnamien aux vermicelles supports reproductive health.

Reproductive Health in Porc vietnamien aux vermicelles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Porc vietnamien aux vermicelles provides anti-inflammatory effects.

Anti-Inflammatory Effects in Porc vietnamien aux vermicelles helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Porc vietnamien aux vermicelles promotes heart health.

Promotes Heart Health in Porc vietnamien aux vermicelles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Porc vietnamien aux vermicelles enhances nerve function.

Enhances Nerve Function in Porc vietnamien aux vermicelles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Porc vietnamien aux vermicelles improves sleep quality.

Improves Sleep Quality in Porc vietnamien aux vermicelles regulates sleep patterns by supporting melatonin production.

Magnesium in Porc vietnamien aux vermicelles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Porc vietnamien aux vermicelles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Porc vietnamien aux vermicelles reduces migraine frequency.

Reduces Migraine Frequency in Porc vietnamien aux vermicelles may help reduce the frequency and severity of migraines.

Magnesium in Porc vietnamien aux vermicelles promotes digestive health.

Promotes Digestive Health in Porc vietnamien aux vermicelles supports bowel function and helps prevent constipation.

Magnesium in Porc vietnamien aux vermicelles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Porc vietnamien aux vermicelles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Porc vietnamien aux vermicelles boosts protein synthesis.

Boosts Protein Synthesis in Porc vietnamien aux vermicelles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Porc vietnamien aux vermicelles supports fluid balance.

Maintains Fluid Balance in Porc vietnamien aux vermicelles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Porc vietnamien aux vermicelles supports nerve function.

Supports Nerve Function in Porc vietnamien aux vermicelles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Porc vietnamien aux vermicelles helps regulate blood pressure.

Regulates Blood Pressure in Porc vietnamien aux vermicelles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Porc vietnamien aux vermicelles aids nutrient absorption.

Improves Nutrient Absorption in Porc vietnamien aux vermicelles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Porc vietnamien aux vermicelles helps balance pH levels.

Balances pH Levels in Porc vietnamien aux vermicelles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Porc vietnamien aux vermicelles supports red blood cell formation.

Copper in Porc vietnamien aux vermicelles plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Porc vietnamien aux vermicelles promotes healthy bones and connective tissues.

Copper in Porc vietnamien aux vermicelles is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Porc vietnamien aux vermicelles supports nervous system health.

Copper in Porc vietnamien aux vermicelles is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Porc vietnamien aux vermicelles acts as an antioxidant.

Copper in Porc vietnamien aux vermicelles is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Porc vietnamien aux vermicelles enhances iron absorption.

Copper in Porc vietnamien aux vermicelles helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Porc vietnamien aux vermicelles maintains cardiovascular health.

Copper in Porc vietnamien aux vermicelles helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Porc vietnamien aux vermicelles supports energy production.

Copper in Porc vietnamien aux vermicelles plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Porc vietnamien aux vermicelles regulates blood pressure.

Copper in Porc vietnamien aux vermicelles has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Porc vietnamien aux vermicelles boosts immune system

Boosts Immune System in Porc vietnamien aux vermicelles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Porc vietnamien aux vermicelles promotes wound healing

Promotes Wound Healing in Porc vietnamien aux vermicelles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Porc vietnamien aux vermicelles supports growth and development

Supports Growth and Development in Porc vietnamien aux vermicelles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Porc vietnamien aux vermicelles enhances brain function

Enhances Brain Function in Porc vietnamien aux vermicelles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Porc vietnamien aux vermicelles regulates hormonal balance

Regulates Hormonal Balance in Porc vietnamien aux vermicelles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Porc vietnamien aux vermicelles supports healthy vision

Supports Healthy Vision in Porc vietnamien aux vermicelles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Porc vietnamien aux vermicelles improves digestive health

Improves Digestive Health in Porc vietnamien aux vermicelles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Porc vietnamien aux vermicelles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Porc vietnamien aux vermicelles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Porc vietnamien aux vermicelles reduces inflammation

Reduces Inflammation in Porc vietnamien aux vermicelles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 835 calories?

The amount of exercise required to burn off 1 assiette (environ 2,5 tasses) Porc vietnamien aux vermicelles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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