Pouding roulé du sultan

Common Food

8.87

% from protein

52.12

% from carbs

52.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.5 mg
0%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 2 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pouding roulé du sultan Nutrients FAQs

Nutrients

What is the calorie content of Pouding roulé du sultan?

A typical serving 142.68 gramme (142.68 grams) of Pouding roulé du sultan contains approximately 228 calories.

You can check the exact calorie content by logging Pouding roulé du sultan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pouding roulé du sultan have?

The amount of fat in Pouding roulé du sultan depends on the ingredients and preparation method. On average, one serving 142.68 gramme (142.68 grams) of Pouding roulé du sultan contains approximately 10.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pouding roulé du sultan have?

The protein content in Pouding roulé du sultan depends on the ingredients exists in it. On average, 142.68 gramme (142.68 grams) of Pouding roulé du sultan contains approximately 5.12 grams of protein.

Know your exact protein requirement and how much protein you get from Pouding roulé du sultan, Download Nutribit app for healthier you!

How much sugar does a Pouding roulé du sultan have?

On average, 142.68 gramme (142.68 grams) contains about 21.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding roulé du sultan.

How Much carbohydrates (carbs) is in Pouding roulé du sultan?

The amount of carbohydrates (carbs) in Pouding roulé du sultan depends on its serving size and preparation. On average, 142.68 gramme (142.68 grams) contains about 30.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pouding roulé du sultan.

How Much Fiber is in Pouding roulé du sultan?

Pouding roulé du sultan contains approximately 1.35 grams of fiber in 142.68 gramme (142.68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding roulé du sultan for healthier you!

What vitamins and minerals are in a Pouding roulé du sultan?

Vitamins in Pouding roulé du sultan:

  • Vitamin A:Pouding roulé du sultan has 278.5988 IU of Vitamin A.
  • Vitamin B-12:Pouding roulé du sultan has 0.4848 UG of Vitamin B-12.
  • Vitamin B-6:Pouding roulé du sultan has 0.0566 mg of Vitamin B-6.
  • Vitamin C:Pouding roulé du sultan has 0.0638 mg of Vitamin C.
  • Vitamin D:Pouding roulé du sultan has 53.3852 IU of Vitamin D.
  • Vitamin K:Pouding roulé du sultan has 1.028 UG of Vitamin K.

Pouding roulé du sultan contains following minerals:

  • Pouding roulé du sultan has 125.6069mg of Calcium.
  • Pouding roulé du sultan has 64.8907mg of Sodium, Na.
  • Pouding roulé du sultan has 179.2208mg of Potassium, K.
  • Pouding roulé du sultan has 1.3385mg of Iron.

General

Does Pouding roulé du sultan contain caffeine?

Pouding roulé du sultan does not contain any caffeine.

Does Pouding roulé du sultan contain alcohol?

Pouding roulé du sultan contains approximately 0g of alcohol in 142.68 gramme (142.68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pouding roulé du sultan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding roulé du sultan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pouding roulé du sultan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pouding roulé du sultan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding roulé du sultan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pouding roulé du sultan for free?

Yes! Since Pouding roulé du sultan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pouding roulé du sultan with water tracking feature?

Nutribit automatically calculates the water content of Pouding roulé du sultan and adds it to your daily hydration log. Simply log Pouding roulé du sultan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pouding roulé du sultan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pouding roulé du sultan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pouding roulé du sultan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pouding roulé du sultan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pouding roulé du sultan

Vitamin B-12 in Pouding roulé du sultan supports red blood cell production

Vitamin B12 in Pouding roulé du sultan plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pouding roulé du sultan boosts energy levels

Vitamin B12 in Pouding roulé du sultan aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pouding roulé du sultan promotes brain health

Vitamin B12 in Pouding roulé du sultan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pouding roulé du sultan aids in DNA synthesis

Vitamin B12 in Pouding roulé du sultan is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pouding roulé du sultan improves mood and mental health

Vitamin B12 in Pouding roulé du sultan helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pouding roulé du sultan supports bone health

Vitamin B12 in Pouding roulé du sultan is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Pouding roulé du sultan maintains healthy skin, hair, and nails

Vitamin B12 in Pouding roulé du sultan contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pouding roulé du sultan prevents birth defects

Vitamin B12 in Pouding roulé du sultan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pouding roulé du sultan reduces risk of macular degeneration

Vitamin B12 in Pouding roulé du sultan lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pouding roulé du sultan supports cardiovascular health

Vitamin B12 in Pouding roulé du sultan helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 228 calories?

The amount of exercise required to burn off 142.68 gramme Pouding roulé du sultan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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