Roulé du sultan
Common Food
8.87
% from protein52.12
% from carbs52.12
% from fatNutrition Facts
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Roulé du sultan Nutrients FAQs
Nutrients
- Vitamin A:Roulé du sultan has 278.5988 IU of Vitamin A.
- Vitamin B-12:Roulé du sultan has 0.4848 UG of Vitamin B-12.
- Vitamin B-6:Roulé du sultan has 0.0566 mg of Vitamin B-6.
- Vitamin C:Roulé du sultan has 0.0638 mg of Vitamin C.
- Vitamin D:Roulé du sultan has 53.3852 IU of Vitamin D.
- Vitamin K:Roulé du sultan has 1.028 UG of Vitamin K.
- Roulé du sultan has 125.6069mg of Calcium.
- Roulé du sultan has 64.8907mg of Sodium, Na.
- Roulé du sultan has 179.2208mg of Potassium, K.
- Roulé du sultan has 1.3385mg of Iron.
What is the calorie content of Roulé du sultan?
A typical serving 142.68 gramme (142.68 grams) of Roulé du sultan contains approximately 228 calories.
You can check the exact calorie content by logging Roulé du sultan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé du sultan have?
The amount of fat in Roulé du sultan depends on the ingredients and preparation method. On average, one serving 142.68 gramme (142.68 grams) of Roulé du sultan contains approximately 10.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé du sultan have?
The protein content in Roulé du sultan depends on the ingredients exists in it. On average, 142.68 gramme (142.68 grams) of Roulé du sultan contains approximately 5.12 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé du sultan, Download Nutribit app for healthier you!
How much sugar does a Roulé du sultan have?
On average, 142.68 gramme (142.68 grams) contains about 21.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé du sultan.
How Much carbohydrates (carbs) is in Roulé du sultan?
The amount of carbohydrates (carbs) in Roulé du sultan depends on its serving size and preparation. On average, 142.68 gramme (142.68 grams) contains about 30.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé du sultan.
How Much Fiber is in Roulé du sultan?
Roulé du sultan contains approximately 1.35 grams of fiber in 142.68 gramme (142.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé du sultan for healthier you!
What vitamins and minerals are in a Roulé du sultan?
Vitamins in Roulé du sultan:
Roulé du sultan contains following minerals:
General
Does Roulé du sultan contain caffeine?
Roulé du sultan does not contain any caffeine.
Does Roulé du sultan contain alcohol?
Roulé du sultan contains approximately 0g of alcohol in 142.68 gramme (142.68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Roulé du sultan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé du sultan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé du sultan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé du sultan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé du sultan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé du sultan for free?
Yes! Since Roulé du sultan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé du sultan with water tracking feature?
Nutribit automatically calculates the water content of Roulé du sultan and adds it to your daily hydration log. Simply log Roulé du sultan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé du sultan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé du sultan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé du sultan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé du sultan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé du sultan
Vitamin B-12 in Roulé du sultan supports red blood cell production
Vitamin B12 in Roulé du sultan plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Roulé du sultan boosts energy levels
Vitamin B12 in Roulé du sultan aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Roulé du sultan promotes brain health
Vitamin B12 in Roulé du sultan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Roulé du sultan aids in DNA synthesis
Vitamin B12 in Roulé du sultan is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Roulé du sultan improves mood and mental health
Vitamin B12 in Roulé du sultan helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Roulé du sultan supports bone health
Vitamin B12 in Roulé du sultan is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Roulé du sultan maintains healthy skin, hair, and nails
Vitamin B12 in Roulé du sultan contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Roulé du sultan prevents birth defects
Vitamin B12 in Roulé du sultan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Roulé du sultan reduces risk of macular degeneration
Vitamin B12 in Roulé du sultan lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Roulé du sultan supports cardiovascular health
Vitamin B12 in Roulé du sultan helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 228 calories?
The amount of exercise required to burn off 142.68 gramme Roulé du sultan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.