Escalopes de poulet à la milanaise
Common Food
33.94
% from protein36.31
% from carbs36.31
% from fatNutrition Facts
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Escalopes de poulet à la milanaise Nutrients FAQs
Nutrients
- Vitamin A:Escalopes de poulet à la milanaise has 211.5425 IU of Vitamin A.
- Vitamin B-12:Escalopes de poulet à la milanaise has 0.6165 UG of Vitamin B-12.
- Vitamin B-6:Escalopes de poulet à la milanaise has 0.6146 mg of Vitamin B-6.
- Vitamin C:Escalopes de poulet à la milanaise has 0.81 mg of Vitamin C.
- Vitamin D:Escalopes de poulet à la milanaise has 24.7507 IU of Vitamin D.
- Escalopes de poulet à la milanaise has 85.6875mg of Calcium.
- Escalopes de poulet à la milanaise has 794.4491mg of Sodium, Na.
- Escalopes de poulet à la milanaise has 348.4596mg of Potassium, K.
- Escalopes de poulet à la milanaise has 3.9029mg of Iron.
What is the calorie content of Escalopes de poulet à la milanaise?
A typical serving 171.16 gramme (171.16 grams) of Escalopes de poulet à la milanaise contains approximately 437 calories.
You can check the exact calorie content by logging Escalopes de poulet à la milanaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Escalopes de poulet à la milanaise have?
The amount of fat in Escalopes de poulet à la milanaise depends on the ingredients and preparation method. On average, one serving 171.16 gramme (171.16 grams) of Escalopes de poulet à la milanaise contains approximately 14.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Escalopes de poulet à la milanaise have?
The protein content in Escalopes de poulet à la milanaise depends on the ingredients exists in it. On average, 171.16 gramme (171.16 grams) of Escalopes de poulet à la milanaise contains approximately 36.18 grams of protein.
Know your exact protein requirement and how much protein you get from Escalopes de poulet à la milanaise, Download Nutribit app for healthier you!
How much sugar does a Escalopes de poulet à la milanaise have?
On average, 171.16 gramme (171.16 grams) contains about 1.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Escalopes de poulet à la milanaise.
How Much carbohydrates (carbs) is in Escalopes de poulet à la milanaise?
The amount of carbohydrates (carbs) in Escalopes de poulet à la milanaise depends on its serving size and preparation. On average, 171.16 gramme (171.16 grams) contains about 38.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Escalopes de poulet à la milanaise.
How Much Fiber is in Escalopes de poulet à la milanaise?
Escalopes de poulet à la milanaise contains approximately 2.14 grams of fiber in 171.16 gramme (171.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Escalopes de poulet à la milanaise for healthier you!
What vitamins and minerals are in a Escalopes de poulet à la milanaise?
Vitamins in Escalopes de poulet à la milanaise:
Escalopes de poulet à la milanaise contains following minerals:
General
Does Escalopes de poulet à la milanaise contain caffeine?
Escalopes de poulet à la milanaise does not contain any caffeine.
Does Escalopes de poulet à la milanaise contain alcohol?
Escalopes de poulet à la milanaise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Escalopes de poulet à la milanaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Escalopes de poulet à la milanaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Escalopes de poulet à la milanaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Escalopes de poulet à la milanaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Escalopes de poulet à la milanaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Escalopes de poulet à la milanaise for free?
Yes! Since Escalopes de poulet à la milanaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Escalopes de poulet à la milanaise with water tracking feature?
Nutribit automatically calculates the water content of Escalopes de poulet à la milanaise and adds it to your daily hydration log. Simply log Escalopes de poulet à la milanaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Escalopes de poulet à la milanaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Escalopes de poulet à la milanaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Escalopes de poulet à la milanaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Escalopes de poulet à la milanaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Escalopes de poulet à la milanaise
Protein and Vitamin B-12 in Escalopes de poulet à la milanaise supports bone health.
Protein in Escalopes de poulet à la milanaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Escalopes de poulet à la milanaise is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Escalopes de poulet à la milanaise supports building and repairing tissues.
Builds and repairs tissues in Escalopes de poulet à la milanaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Escalopes de poulet à la milanaise supports immune function.
Supports immune function in Escalopes de poulet à la milanaise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Escalopes de poulet à la milanaise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Escalopes de poulet à la milanaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Escalopes de poulet à la milanaise provides energy.
Provides energy in Escalopes de poulet à la milanaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Escalopes de poulet à la milanaise supports muscle growth and strength.
Supports muscle growth and strength in Escalopes de poulet à la milanaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Escalopes de poulet à la milanaise helps in weight management.
Helps in weight management in Escalopes de poulet à la milanaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Escalopes de poulet à la milanaise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Escalopes de poulet à la milanaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Escalopes de poulet à la milanaise improves skin, hair, and nails.
Improves skin, hair, and nails in Escalopes de poulet à la milanaise is essential for the health and growth of hair, skin, and nails.
Protein in Escalopes de poulet à la milanaise regulates blood sugar levels.
Regulates blood sugar levels in Escalopes de poulet à la milanaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Escalopes de poulet à la milanaise supports brain health
{{vitamin}} in Escalopes de poulet à la milanaise supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Escalopes de poulet à la milanaise boosts immune function
{{vitamin}} in Escalopes de poulet à la milanaise boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Escalopes de poulet à la milanaise promotes red blood cell production
{{vitamin}} in Escalopes de poulet à la milanaise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Escalopes de poulet à la milanaise reduces symptoms of PMS
{{vitamin}} in Escalopes de poulet à la milanaise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Escalopes de poulet à la milanaise supports heart health
{{vitamin}} in Escalopes de poulet à la milanaise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Escalopes de poulet à la milanaise aids in protein metabolism
{{vitamin}} in Escalopes de poulet à la milanaise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Escalopes de poulet à la milanaise improves mood and reduces depression
{{vitamin}} in Escalopes de poulet à la milanaise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Escalopes de poulet à la milanaise supports healthy pregnancy
{{vitamin}} in Escalopes de poulet à la milanaise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Escalopes de poulet à la milanaise helps prevent anemia
{{vitamin}} in Escalopes de poulet à la milanaise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Escalopes de poulet à la milanaise reduces nausea during pregnancy
{{vitamin}} in Escalopes de poulet à la milanaise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Escalopes de poulet à la milanaise supports DNA synthesis.
Vitamin B9 in Escalopes de poulet à la milanaise is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Escalopes de poulet à la milanaise promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Escalopes de poulet à la milanaise intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Escalopes de poulet à la milanaise helps prevent anemia.
Folate in Escalopes de poulet à la milanaise helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Escalopes de poulet à la milanaise supports heart health.
Vitamin B9 in Escalopes de poulet à la milanaise helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Escalopes de poulet à la milanaise improves brain function.
Folate in Escalopes de poulet à la milanaise plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Escalopes de poulet à la milanaise boosts immune function.
Adequate Boosts Immune Function in Escalopes de poulet à la milanaise supports immune function by helping in the production of white blood cells.
Folate in Escalopes de poulet à la milanaise promotes healthy skin and hair.
Vitamin B9 in Escalopes de poulet à la milanaise aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Escalopes de poulet à la milanaise regulates mood and mental health.
Folate in Escalopes de poulet à la milanaise helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Escalopes de poulet à la milanaise supports digestive health.
Folate in Escalopes de poulet à la milanaise promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Escalopes de poulet à la milanaise supports red blood cell production
Vitamin B12 in Escalopes de poulet à la milanaise plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Escalopes de poulet à la milanaise boosts energy levels
Vitamin B12 in Escalopes de poulet à la milanaise aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Escalopes de poulet à la milanaise promotes brain health
Vitamin B12 in Escalopes de poulet à la milanaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Escalopes de poulet à la milanaise aids in DNA synthesis
Vitamin B12 in Escalopes de poulet à la milanaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Escalopes de poulet à la milanaise improves mood and mental health
Vitamin B12 in Escalopes de poulet à la milanaise helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Escalopes de poulet à la milanaise maintains healthy skin, hair, and nails
Vitamin B12 in Escalopes de poulet à la milanaise contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Escalopes de poulet à la milanaise prevents birth defects
Vitamin B12 in Escalopes de poulet à la milanaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Escalopes de poulet à la milanaise reduces risk of macular degeneration
Vitamin B12 in Escalopes de poulet à la milanaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Escalopes de poulet à la milanaise supports cardiovascular health
Vitamin B12 in Escalopes de poulet à la milanaise helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Escalopes de poulet à la milanaise supports antioxidant protection.
Antioxidant Protection in Escalopes de poulet à la milanaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Escalopes de poulet à la milanaise supports thyroid function.
Thyroid Function in Escalopes de poulet à la milanaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Escalopes de poulet à la milanaise supports immune system health.
Immune System Support in Escalopes de poulet à la milanaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Escalopes de poulet à la milanaise supports heart health.
Heart Health in Escalopes de poulet à la milanaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Escalopes de poulet à la milanaise supports cancer prevention.
Cancer Prevention in Escalopes de poulet à la milanaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Escalopes de poulet à la milanaise supports cognitive function.
Cognitive Function in Escalopes de poulet à la milanaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Escalopes de poulet à la milanaise supports skin health.
Skin Health in Escalopes de poulet à la milanaise helps protect the skin from UV damage and supports wound healing.
Selenium in Escalopes de poulet à la milanaise supports reproductive health.
Reproductive Health in Escalopes de poulet à la milanaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Escalopes de poulet à la milanaise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Escalopes de poulet à la milanaise helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Escalopes de poulet à la milanaise supports fluid balance.
Maintains Fluid Balance in Escalopes de poulet à la milanaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Escalopes de poulet à la milanaise supports nerve function.
Supports Nerve Function in Escalopes de poulet à la milanaise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Escalopes de poulet à la milanaise helps regulate blood pressure.
Regulates Blood Pressure in Escalopes de poulet à la milanaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Escalopes de poulet à la milanaise supports muscle function.
Aids Muscle Function in Escalopes de poulet à la milanaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Escalopes de poulet à la milanaise aids nutrient absorption.
Improves Nutrient Absorption in Escalopes de poulet à la milanaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Escalopes de poulet à la milanaise helps balance pH levels.
Balances pH Levels in Escalopes de poulet à la milanaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Escalopes de poulet à la milanaise supports bone health.
Supports Bone Health in Escalopes de poulet à la milanaise helps retain calcium and prevent the loss of bone density over time.
Zinc in Escalopes de poulet à la milanaise boosts immune system
Boosts Immune System in Escalopes de poulet à la milanaise is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Escalopes de poulet à la milanaise promotes wound healing
Promotes Wound Healing in Escalopes de poulet à la milanaise plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Escalopes de poulet à la milanaise supports growth and development
Supports Growth and Development in Escalopes de poulet à la milanaise is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Escalopes de poulet à la milanaise improves skin health
Improves Skin Health in Escalopes de poulet à la milanaise helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Escalopes de poulet à la milanaise enhances brain function
Enhances Brain Function in Escalopes de poulet à la milanaise is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Escalopes de poulet à la milanaise regulates hormonal balance
Regulates Hormonal Balance in Escalopes de poulet à la milanaise helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Escalopes de poulet à la milanaise supports healthy vision
Supports Healthy Vision in Escalopes de poulet à la milanaise is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Escalopes de poulet à la milanaise improves digestive health
Improves Digestive Health in Escalopes de poulet à la milanaise supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Escalopes de poulet à la milanaise maintains healthy reproductive function
Maintains Healthy Reproductive Function in Escalopes de poulet à la milanaise plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Escalopes de poulet à la milanaise reduces inflammation
Reduces Inflammation in Escalopes de poulet à la milanaise has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 437 calories?
The amount of exercise required to burn off 171.16 gramme Escalopes de poulet à la milanaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.