Patates douces rôties
Common Food
4.97
% from protein50.92
% from carbs50.92
% from fatNutrition Facts
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Patates douces rôties Nutrients FAQs
Nutrients
- Vitamin A:Patates douces rôties has 2.0969 IU of Vitamin A.
- Vitamin B-6:Patates douces rôties has 0.3272 mg of Vitamin B-6.
- Vitamin C:Patates douces rôties has 22.344 mg of Vitamin C.
- Patates douces rôties has 45.1082mg of Calcium.
- Patates douces rôties has 280.6967mg of Sodium, Na.
- Patates douces rôties has 546.6846mg of Potassium, K.
- Patates douces rôties has 0.8742mg of Iron.
What is the calorie content of Patates douces rôties?
A typical serving 123.38 gramme (123.38 grams) of Patates douces rôties contains approximately 185 calories.
You can check the exact calorie content by logging Patates douces rôties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patates douces rôties have?
The amount of fat in Patates douces rôties depends on the ingredients and preparation method. On average, one serving 123.38 gramme (123.38 grams) of Patates douces rôties contains approximately 9.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patates douces rôties have?
The protein content in Patates douces rôties depends on the ingredients exists in it. On average, 123.38 gramme (123.38 grams) of Patates douces rôties contains approximately 2.33 grams of protein.
Know your exact protein requirement and how much protein you get from Patates douces rôties, Download Nutribit app for healthier you!
How much sugar does a Patates douces rôties have?
On average, 123.38 gramme (123.38 grams) contains about 7.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patates douces rôties.
How Much carbohydrates (carbs) is in Patates douces rôties?
The amount of carbohydrates (carbs) in Patates douces rôties depends on its serving size and preparation. On average, 123.38 gramme (123.38 grams) contains about 23.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patates douces rôties.
How Much Fiber is in Patates douces rôties?
Patates douces rôties contains approximately 3.86 grams of fiber in 123.38 gramme (123.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patates douces rôties for healthier you!
What vitamins and minerals are in a Patates douces rôties?
Vitamins in Patates douces rôties:
Patates douces rôties contains following minerals:
General
Does Patates douces rôties contain caffeine?
Patates douces rôties does not contain any caffeine.
Does Patates douces rôties contain alcohol?
Patates douces rôties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patates douces rôties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patates douces rôties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patates douces rôties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patates douces rôties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patates douces rôties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patates douces rôties for free?
Yes! Since Patates douces rôties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patates douces rôties with water tracking feature?
Nutribit automatically calculates the water content of Patates douces rôties and adds it to your daily hydration log. Simply log Patates douces rôties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patates douces rôties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patates douces rôties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patates douces rôties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patates douces rôties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patates douces rôties
Vitamin B-6 in Patates douces rôties supports brain health
{{vitamin}} in Patates douces rôties supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Patates douces rôties boosts immune function
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Vitamin B-6 in Patates douces rôties promotes red blood cell production
{{vitamin}} in Patates douces rôties promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Patates douces rôties reduces symptoms of PMS
{{vitamin}} in Patates douces rôties reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Patates douces rôties supports heart health
{{vitamin}} in Patates douces rôties supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Patates douces rôties aids in protein metabolism
{{vitamin}} in Patates douces rôties aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Patates douces rôties improves mood and reduces depression
{{vitamin}} in Patates douces rôties improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Patates douces rôties supports healthy pregnancy
{{vitamin}} in Patates douces rôties supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Patates douces rôties helps prevent anemia
{{vitamin}} in Patates douces rôties helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Patates douces rôties reduces nausea during pregnancy
{{vitamin}} in Patates douces rôties reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 185 calories?
The amount of exercise required to burn off 123.38 gramme Patates douces rôties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.