Hachis de patates douces

Common Food

3.4

% from protein

30.72

% from carbs

30.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 2.8 mg
0.1%

Potassium, K 3.8 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0 g
0%

Water 0.7 g

Vitamin A 5.8 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hachis de patates douces Nutrients FAQs

Nutrients

What is the calorie content of Hachis de patates douces?

A typical serving 107.93 gramme (107.93 grams) of Hachis de patates douces contains approximately 220 calories.

You can check the exact calorie content by logging Hachis de patates douces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hachis de patates douces have?

The amount of fat in Hachis de patates douces depends on the ingredients and preparation method. On average, one serving 107.93 gramme (107.93 grams) of Hachis de patates douces contains approximately 16.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hachis de patates douces have?

The protein content in Hachis de patates douces depends on the ingredients exists in it. On average, 107.93 gramme (107.93 grams) of Hachis de patates douces contains approximately 1.91 grams of protein.

Know your exact protein requirement and how much protein you get from Hachis de patates douces, Download Nutribit app for healthier you!

How much sugar does a Hachis de patates douces have?

On average, 107.93 gramme (107.93 grams) contains about 5.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hachis de patates douces.

How Much carbohydrates (carbs) is in Hachis de patates douces?

The amount of carbohydrates (carbs) in Hachis de patates douces depends on its serving size and preparation. On average, 107.93 gramme (107.93 grams) contains about 17.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hachis de patates douces.

How Much Fiber is in Hachis de patates douces?

Hachis de patates douces contains approximately 3.08 grams of fiber in 107.93 gramme (107.93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hachis de patates douces for healthier you!

What vitamins and minerals are in a Hachis de patates douces?

Vitamins in Hachis de patates douces:

  • Vitamin A:Hachis de patates douces has 622.8069 IU of Vitamin A.
  • Vitamin B-6:Hachis de patates douces has 0.2577 mg of Vitamin B-6.
  • Vitamin C:Hachis de patates douces has 18.2326 mg of Vitamin C.

Hachis de patates douces contains following minerals:

  • Hachis de patates douces has 39.9269mg of Calcium.
  • Hachis de patates douces has 298.2147mg of Sodium, Na.
  • Hachis de patates douces has 405.3995mg of Potassium, K.
  • Hachis de patates douces has 0.989mg of Iron.

General

Does Hachis de patates douces contain caffeine?

Hachis de patates douces does not contain any caffeine.

Does Hachis de patates douces contain alcohol?

Hachis de patates douces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hachis de patates douces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hachis de patates douces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hachis de patates douces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hachis de patates douces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hachis de patates douces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hachis de patates douces for free?

Yes! Since Hachis de patates douces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hachis de patates douces with water tracking feature?

Nutribit automatically calculates the water content of Hachis de patates douces and adds it to your daily hydration log. Simply log Hachis de patates douces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hachis de patates douces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hachis de patates douces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hachis de patates douces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hachis de patates douces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hachis de patates douces

How to burn 220 calories?

The amount of exercise required to burn off 107.93 gramme Hachis de patates douces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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