Patates douces caramélisées
Common Food
2.28
% from protein62.77
% from carbs62.77
% from fatNutrition Facts
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Patates douces caramélisées Nutrients FAQs
Nutrients
- Vitamin A:Patates douces caramélisées has 18180.0956 IU of Vitamin A.
- Vitamin B-12:Patates douces caramélisées has 0.0241 UG of Vitamin B-12.
- Vitamin B-6:Patates douces caramélisées has 0.1986 mg of Vitamin B-6.
- Vitamin C:Patates douces caramélisées has 14.496 mg of Vitamin C.
- Vitamin D:Patates douces caramélisées has 8.5125 IU of Vitamin D.
- Patates douces caramélisées has 57.221mg of Calcium.
- Patates douces caramélisées has 424.4076mg of Sodium, Na.
- Patates douces caramélisées has 300.6488mg of Potassium, K.
- Patates douces caramélisées has 1.0182mg of Iron.
What is the calorie content of Patates douces caramélisées?
A typical serving 170.6 gramme (170.6 grams) of Patates douces caramélisées contains approximately 293 calories.
You can check the exact calorie content by logging Patates douces caramélisées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patates douces caramélisées have?
The amount of fat in Patates douces caramélisées depends on the ingredients and preparation method. On average, one serving 170.6 gramme (170.6 grams) of Patates douces caramélisées contains approximately 11.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patates douces caramélisées have?
The protein content in Patates douces caramélisées depends on the ingredients exists in it. On average, 170.6 gramme (170.6 grams) of Patates douces caramélisées contains approximately 1.71 grams of protein.
Know your exact protein requirement and how much protein you get from Patates douces caramélisées, Download Nutribit app for healthier you!
How much sugar does a Patates douces caramélisées have?
On average, 170.6 gramme (170.6 grams) contains about 33.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patates douces caramélisées.
How Much carbohydrates (carbs) is in Patates douces caramélisées?
The amount of carbohydrates (carbs) in Patates douces caramélisées depends on its serving size and preparation. On average, 170.6 gramme (170.6 grams) contains about 47.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patates douces caramélisées.
How Much Fiber is in Patates douces caramélisées?
Patates douces caramélisées contains approximately 2.83 grams of fiber in 170.6 gramme (170.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patates douces caramélisées for healthier you!
What vitamins and minerals are in a Patates douces caramélisées?
Vitamins in Patates douces caramélisées:
Patates douces caramélisées contains following minerals:
General
Does Patates douces caramélisées contain caffeine?
Patates douces caramélisées does not contain any caffeine.
Does Patates douces caramélisées contain alcohol?
Patates douces caramélisées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patates douces caramélisées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patates douces caramélisées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patates douces caramélisées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patates douces caramélisées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patates douces caramélisées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patates douces caramélisées for free?
Yes! Since Patates douces caramélisées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patates douces caramélisées with water tracking feature?
Nutribit automatically calculates the water content of Patates douces caramélisées and adds it to your daily hydration log. Simply log Patates douces caramélisées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patates douces caramélisées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patates douces caramélisées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patates douces caramélisées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patates douces caramélisées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patates douces caramélisées
Total Carbohydrates in Patates douces caramélisées provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Patates douces caramélisées are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Patates douces caramélisées supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Patates douces caramélisées aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Patates douces caramélisées helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Patates douces caramélisées help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Patates douces caramélisées helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Patates douces caramélisées can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Patates douces caramélisées aids weight management by helping you feel full longer.
Fiber-rich carbs from Patates douces caramélisées help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Patates douces caramélisées enhances brain function and helps improve memory and focus.
Glucose from Patates douces caramélisées is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Patates douces caramélisées boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Patates douces caramélisées provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Patates douces caramélisées promotes gut health by feeding beneficial gut bacteria.
Fiber in Patates douces caramélisées serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Patates douces caramélisées improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Patates douces caramélisées support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Patates douces caramélisées helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Patates douces caramélisées, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Patates douces caramélisées supports eye health.
Vitamin A in Patates douces caramélisées is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Patates douces caramélisées boosts immune function.
Vitamin A in Patates douces caramélisées helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Patates douces caramélisées promotes healthy skin.
Vitamin A in Patates douces caramélisées supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Patates douces caramélisées enhances reproductive health.
Vitamin A in Patates douces caramélisées plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Patates douces caramélisées supports bone health.
Vitamin A in Patates douces caramélisées contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Patates douces caramélisées reduces the risk of certain cancers.
Vitamin A in Patates douces caramélisées helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Patates douces caramélisées promotes healthy development during pregnancy.
Vitamin A in Patates douces caramélisées is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Patates douces caramélisées maintains healthy mucous membranes.
Vitamin A in Patates douces caramélisées helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Patates douces caramélisées improves wound healing.
Vitamin A in Patates douces caramélisées promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Patates douces caramélisées may reduce the risk of macular degeneration.
Vitamin A in Patates douces caramélisées, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Patates douces caramélisées supports fluid balance.
Maintains Fluid Balance in Patates douces caramélisées helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Patates douces caramélisées supports nerve function.
Supports Nerve Function in Patates douces caramélisées helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Patates douces caramélisées helps regulate blood pressure.
Regulates Blood Pressure in Patates douces caramélisées helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Patates douces caramélisées supports muscle function.
Aids Muscle Function in Patates douces caramélisées helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Patates douces caramélisées aids nutrient absorption.
Improves Nutrient Absorption in Patates douces caramélisées assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Patates douces caramélisées helps balance pH levels.
Balances pH Levels in Patates douces caramélisées helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Patates douces caramélisées supports bone health.
Supports Bone Health in Patates douces caramélisées helps retain calcium and prevent the loss of bone density over time.
How to burn 293 calories?
The amount of exercise required to burn off 170.6 gramme Patates douces caramélisées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.