Casserole de patates douces
Common Food
4.92
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Casserole de patates douces Nutrients FAQs
Nutrients
- Vitamin A:Casserole de patates douces has 10337.8958 IU of Vitamin A.
- Vitamin B-12:Casserole de patates douces has 0.1713 UG of Vitamin B-12.
- Vitamin B-6:Casserole de patates douces has 0.1605 mg of Vitamin B-6.
- Vitamin C:Casserole de patates douces has 8.3762 mg of Vitamin C.
- Vitamin D:Casserole de patates douces has 21.042 IU of Vitamin D.
- Casserole de patates douces has 60.8303mg of Calcium.
- Casserole de patates douces has 234.687mg of Sodium, Na.
- Casserole de patates douces has 250.2088mg of Potassium, K.
- Casserole de patates douces has 1.0609mg of Iron.
What is the calorie content of Casserole de patates douces?
A typical serving 133 gramme (133 grams) of Casserole de patates douces contains approximately 314 calories.
You can check the exact calorie content by logging Casserole de patates douces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Casserole de patates douces have?
The amount of fat in Casserole de patates douces depends on the ingredients and preparation method. On average, one serving 133 gramme (133 grams) of Casserole de patates douces contains approximately 18.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Casserole de patates douces have?
The protein content in Casserole de patates douces depends on the ingredients exists in it. On average, 133 gramme (133 grams) of Casserole de patates douces contains approximately 3.99 grams of protein.
Know your exact protein requirement and how much protein you get from Casserole de patates douces, Download Nutribit app for healthier you!
How much sugar does a Casserole de patates douces have?
On average, 133 gramme (133 grams) contains about 25.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casserole de patates douces.
How Much carbohydrates (carbs) is in Casserole de patates douces?
The amount of carbohydrates (carbs) in Casserole de patates douces depends on its serving size and preparation. On average, 133 gramme (133 grams) contains about 35.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Casserole de patates douces.
How Much Fiber is in Casserole de patates douces?
Casserole de patates douces contains approximately 2.73 grams of fiber in 133 gramme (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Casserole de patates douces for healthier you!
What vitamins and minerals are in a Casserole de patates douces?
Vitamins in Casserole de patates douces:
Casserole de patates douces contains following minerals:
General
Does Casserole de patates douces contain caffeine?
Casserole de patates douces does not contain any caffeine.
Does Casserole de patates douces contain alcohol?
Casserole de patates douces contains approximately 0g of alcohol in 133 gramme (133 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Casserole de patates douces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole de patates douces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Casserole de patates douces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Casserole de patates douces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole de patates douces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Casserole de patates douces for free?
Yes! Since Casserole de patates douces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Casserole de patates douces with water tracking feature?
Nutribit automatically calculates the water content of Casserole de patates douces and adds it to your daily hydration log. Simply log Casserole de patates douces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Casserole de patates douces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Casserole de patates douces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Casserole de patates douces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Casserole de patates douces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Casserole de patates douces
Vitamin A in Casserole de patates douces supports eye health.
Vitamin A in Casserole de patates douces is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Casserole de patates douces boosts immune function.
Vitamin A in Casserole de patates douces helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Casserole de patates douces promotes healthy skin.
Vitamin A in Casserole de patates douces supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Casserole de patates douces enhances reproductive health.
Vitamin A in Casserole de patates douces plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Casserole de patates douces supports bone health.
Vitamin A in Casserole de patates douces contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Casserole de patates douces reduces the risk of certain cancers.
Vitamin A in Casserole de patates douces helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Casserole de patates douces promotes healthy development during pregnancy.
Vitamin A in Casserole de patates douces is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Casserole de patates douces maintains healthy mucous membranes.
Vitamin A in Casserole de patates douces helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Casserole de patates douces improves wound healing.
Vitamin A in Casserole de patates douces promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Casserole de patates douces may reduce the risk of macular degeneration.
Vitamin A in Casserole de patates douces, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 314 calories?
The amount of exercise required to burn off 133 gramme Casserole de patates douces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.