Poulet chow mein
Common Food
25.02
% from protein29.61
% from carbs29.61
% from fatNutrition Facts
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Poulet chow mein Nutrients FAQs
Nutrients
- Vitamin A:Poulet chow mein has 781.4349 IU of Vitamin A.
- Vitamin B-12:Poulet chow mein has 0.2134 UG of Vitamin B-12.
- Vitamin B-6:Poulet chow mein has 0.3847 mg of Vitamin B-6.
- Vitamin C:Poulet chow mein has 43.7504 mg of Vitamin C.
- Vitamin D:Poulet chow mein has 4.9453 IU of Vitamin D.
- Poulet chow mein has 29.217mg of Calcium.
- Poulet chow mein has 565.4503mg of Sodium, Na.
- Poulet chow mein has 262.1283mg of Potassium, K.
- Poulet chow mein has 1.9732mg of Iron.
What is the calorie content of Poulet chow mein?
A typical serving 181.05 gramme (181.05 grams) of Poulet chow mein contains approximately 295 calories.
You can check the exact calorie content by logging Poulet chow mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet chow mein have?
The amount of fat in Poulet chow mein depends on the ingredients and preparation method. On average, one serving 181.05 gramme (181.05 grams) of Poulet chow mein contains approximately 14.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet chow mein have?
The protein content in Poulet chow mein depends on the ingredients exists in it. On average, 181.05 gramme (181.05 grams) of Poulet chow mein contains approximately 18.46 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet chow mein, Download Nutribit app for healthier you!
How much sugar does a Poulet chow mein have?
On average, 181.05 gramme (181.05 grams) contains about 1.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet chow mein.
How Much carbohydrates (carbs) is in Poulet chow mein?
The amount of carbohydrates (carbs) in Poulet chow mein depends on its serving size and preparation. On average, 181.05 gramme (181.05 grams) contains about 21.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet chow mein.
How Much Fiber is in Poulet chow mein?
Poulet chow mein contains approximately 1.6 grams of fiber in 181.05 gramme (181.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet chow mein for healthier you!
What vitamins and minerals are in a Poulet chow mein?
Vitamins in Poulet chow mein:
Poulet chow mein contains following minerals:
General
Does Poulet chow mein contain caffeine?
Poulet chow mein does not contain any caffeine.
Does Poulet chow mein contain alcohol?
Poulet chow mein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet chow mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet chow mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet chow mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet chow mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet chow mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet chow mein for free?
Yes! Since Poulet chow mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet chow mein with water tracking feature?
Nutribit automatically calculates the water content of Poulet chow mein and adds it to your daily hydration log. Simply log Poulet chow mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet chow mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet chow mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet chow mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet chow mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet chow mein
Protein and Vitamin A in Poulet chow mein supports bone health.
Protein in Poulet chow mein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Poulet chow mein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Poulet chow mein supports building and repairing tissues.
Builds and repairs tissues in Poulet chow mein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet chow mein supports immune function.
Supports immune function in Poulet chow mein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet chow mein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet chow mein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet chow mein provides energy.
Provides energy in Poulet chow mein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet chow mein supports muscle growth and strength.
Supports muscle growth and strength in Poulet chow mein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet chow mein helps in weight management.
Helps in weight management in Poulet chow mein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet chow mein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet chow mein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet chow mein improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet chow mein is essential for the health and growth of hair, skin, and nails.
Protein in Poulet chow mein regulates blood sugar levels.
Regulates blood sugar levels in Poulet chow mein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Poulet chow mein supports eye health.
Vitamin A in Poulet chow mein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Poulet chow mein boosts immune function.
Vitamin A in Poulet chow mein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Poulet chow mein promotes healthy skin.
Vitamin A in Poulet chow mein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Poulet chow mein enhances reproductive health.
Vitamin A in Poulet chow mein plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Poulet chow mein reduces the risk of certain cancers.
Vitamin A in Poulet chow mein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Poulet chow mein promotes healthy development during pregnancy.
Vitamin A in Poulet chow mein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Poulet chow mein maintains healthy mucous membranes.
Vitamin A in Poulet chow mein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Poulet chow mein improves wound healing.
Vitamin A in Poulet chow mein promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Poulet chow mein may reduce the risk of macular degeneration.
Vitamin A in Poulet chow mein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Poulet chow mein supports brain health
{{vitamin}} in Poulet chow mein supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet chow mein boosts immune function
{{vitamin}} in Poulet chow mein boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet chow mein promotes red blood cell production
{{vitamin}} in Poulet chow mein promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet chow mein reduces symptoms of PMS
{{vitamin}} in Poulet chow mein reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet chow mein supports heart health
{{vitamin}} in Poulet chow mein supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet chow mein aids in protein metabolism
{{vitamin}} in Poulet chow mein aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet chow mein improves mood and reduces depression
{{vitamin}} in Poulet chow mein improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet chow mein supports healthy pregnancy
{{vitamin}} in Poulet chow mein supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet chow mein helps prevent anemia
{{vitamin}} in Poulet chow mein helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet chow mein reduces nausea during pregnancy
{{vitamin}} in Poulet chow mein reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Poulet chow mein supports DNA synthesis.
Vitamin B9 in Poulet chow mein is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Poulet chow mein promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Poulet chow mein intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Poulet chow mein helps prevent anemia.
Folate in Poulet chow mein helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Poulet chow mein supports heart health.
Vitamin B9 in Poulet chow mein helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Poulet chow mein improves brain function.
Folate in Poulet chow mein plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Poulet chow mein boosts immune function.
Adequate Boosts Immune Function in Poulet chow mein supports immune function by helping in the production of white blood cells.
Folate in Poulet chow mein promotes healthy skin and hair.
Vitamin B9 in Poulet chow mein aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Poulet chow mein regulates mood and mental health.
Folate in Poulet chow mein helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Poulet chow mein supports digestive health.
Folate in Poulet chow mein promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Poulet chow mein supports antioxidant protection.
Antioxidant Protection in Poulet chow mein helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet chow mein supports thyroid function.
Thyroid Function in Poulet chow mein helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet chow mein supports immune system health.
Immune System Support in Poulet chow mein enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet chow mein supports heart health.
Heart Health in Poulet chow mein helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet chow mein supports cancer prevention.
Cancer Prevention in Poulet chow mein helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet chow mein supports cognitive function.
Cognitive Function in Poulet chow mein may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet chow mein supports skin health.
Skin Health in Poulet chow mein helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet chow mein supports reproductive health.
Reproductive Health in Poulet chow mein regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet chow mein provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet chow mein helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet chow mein supports fluid balance.
Maintains Fluid Balance in Poulet chow mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet chow mein supports nerve function.
Supports Nerve Function in Poulet chow mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet chow mein helps regulate blood pressure.
Regulates Blood Pressure in Poulet chow mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet chow mein supports muscle function.
Aids Muscle Function in Poulet chow mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet chow mein aids nutrient absorption.
Improves Nutrient Absorption in Poulet chow mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet chow mein helps balance pH levels.
Balances pH Levels in Poulet chow mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet chow mein supports bone health.
Supports Bone Health in Poulet chow mein helps retain calcium and prevent the loss of bone density over time.
How to burn 295 calories?
The amount of exercise required to burn off 181.05 gramme Poulet chow mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.