Riz aux tomates

Common Food

7.35

% from protein

64.66

% from carbs

64.66

% from fat
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Nutrition Facts

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Serving size
In 126 g(126g)
Amount per serving
Calories
125.2
% Daily value*

Total Fat 3.9 g
6%

Saturated 0.3 g
1.5%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 2.7 g

Sodium, Na 9.1 mg
0.4%

Potassium, K 172.4 mg
3.7%

Total Carbohydrates 20.3 g
7.4%

Fiber 1.3 g
4.6%

Sugars 1.9 g
3.9%

Protein 2.3 g
4.6%

Water 98.8 g

Vitamin A 504.7 IU

Retinol 0 UG

Vitamin A, RAE 25.4 UG

Carotene, beta 264 UG

Carotene, alpha 51.3 UG

Vitamin E 1.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 8.7 UG

Lycopene 1182.9 UG

Lutein + zeaxanthin 79.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 9.6 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1.2 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 45.3 UG

Folic acid 32.5 UG

Folate, food 12.8 UG

Folate, DFE 68.3 UG

Vitamin B-12 0 UG

Choline, total 5.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.1 UG

Calcium 19 mg

Iron 1.2 mg

Magnesium 16.4 mg

Phosphorus, P 44.8 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 25.5 UG

Manganese, Mn 0.4 mg

Selenium 4.8 UG

Ash 0.6 g

Sucrose 0.1 g

Glucose 0.9 g

Fructose 0.9 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 522.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 2.6 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6 mg

Stigmasterol 0 mg

Campesterol 7 mg

Beta-sitosterol 14.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Riz aux tomates Nutrients FAQs

Nutrients

What is the calorie content of Riz aux tomates?

A typical serving 1 portion (126 grams) of Riz aux tomates contains approximately 125 calories.

You can check the exact calorie content by logging Riz aux tomates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riz aux tomates have?

The amount of fat in Riz aux tomates depends on the ingredients and preparation method. On average, one serving 1 portion (126 grams) of Riz aux tomates contains approximately 3.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riz aux tomates have?

The protein content in Riz aux tomates depends on the ingredients exists in it. On average, 1 portion (126 grams) of Riz aux tomates contains approximately 2.31 grams of protein.

Know your exact protein requirement and how much protein you get from Riz aux tomates, Download Nutribit app for healthier you!

How much sugar does a Riz aux tomates have?

On average, 1 portion (126 grams) contains about 1.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz aux tomates.

How Much carbohydrates (carbs) is in Riz aux tomates?

The amount of carbohydrates (carbs) in Riz aux tomates depends on its serving size and preparation. On average, 1 portion (126 grams) contains about 20.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riz aux tomates.

How Much Fiber is in Riz aux tomates?

Riz aux tomates contains approximately 1.27 grams of fiber in 1 portion (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riz aux tomates for healthier you!

What vitamins and minerals are in a Riz aux tomates?

Vitamins in Riz aux tomates:

  • Vitamin A:Riz aux tomates has 504.6869 IU of Vitamin A.
  • Vitamin B-6:Riz aux tomates has 0.123 mg of Vitamin B-6.
  • Vitamin C:Riz aux tomates has 9.6173 mg of Vitamin C.

Riz aux tomates contains following minerals:

  • Riz aux tomates has 18.9926mg of Calcium.
  • Riz aux tomates has 9.1367mg of Sodium, Na.
  • Riz aux tomates has 172.4314mg of Potassium, K.
  • Riz aux tomates has 1.1932mg of Iron.

General

Does Riz aux tomates contain caffeine?

Riz aux tomates does not contain any caffeine.

Does Riz aux tomates contain alcohol?

Riz aux tomates does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riz aux tomates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz aux tomates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riz aux tomates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riz aux tomates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz aux tomates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riz aux tomates for free?

Yes! Since Riz aux tomates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riz aux tomates with water tracking feature?

Nutribit automatically calculates the water content of Riz aux tomates and adds it to your daily hydration log. Simply log Riz aux tomates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riz aux tomates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riz aux tomates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riz aux tomates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riz aux tomates data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riz aux tomates

How to burn 125 calories?

The amount of exercise required to burn off 1 portion Riz aux tomates

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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