Tarte aux tomates
Common Food
10.47
% from protein29.48
% from carbs29.48
% from fatNutrition Facts
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Tarte aux tomates Nutrients FAQs
Nutrients
- Vitamin A:Tarte aux tomates has 1778.3868 IU of Vitamin A.
- Vitamin B-12:Tarte aux tomates has 0.2716 UG of Vitamin B-12.
- Vitamin B-6:Tarte aux tomates has 0.1912 mg of Vitamin B-6.
- Vitamin C:Tarte aux tomates has 25.2912 mg of Vitamin C.
- Vitamin D:Tarte aux tomates has 4.5508 IU of Vitamin D.
- Vitamin K:Tarte aux tomates has 1.1048 UG of Vitamin K.
- Tarte aux tomates has 198.0667mg of Calcium.
- Tarte aux tomates has 893.1861mg of Sodium, Na.
- Tarte aux tomates has 500.078mg of Potassium, K.
- Tarte aux tomates has 1.4543mg of Iron.
What is the calorie content of Tarte aux tomates?
A typical serving 248.1 gramme (248.1 grams) of Tarte aux tomates contains approximately 325 calories.
You can check the exact calorie content by logging Tarte aux tomates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte aux tomates have?
The amount of fat in Tarte aux tomates depends on the ingredients and preparation method. On average, one serving 248.1 gramme (248.1 grams) of Tarte aux tomates contains approximately 22.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte aux tomates have?
The protein content in Tarte aux tomates depends on the ingredients exists in it. On average, 248.1 gramme (248.1 grams) of Tarte aux tomates contains approximately 8.67 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte aux tomates, Download Nutribit app for healthier you!
How much sugar does a Tarte aux tomates have?
On average, 248.1 gramme (248.1 grams) contains about 6.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte aux tomates.
How Much carbohydrates (carbs) is in Tarte aux tomates?
The amount of carbohydrates (carbs) in Tarte aux tomates depends on its serving size and preparation. On average, 248.1 gramme (248.1 grams) contains about 24.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte aux tomates.
How Much Fiber is in Tarte aux tomates?
Tarte aux tomates contains approximately 3.38 grams of fiber in 248.1 gramme (248.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte aux tomates for healthier you!
What vitamins and minerals are in a Tarte aux tomates?
Vitamins in Tarte aux tomates:
Tarte aux tomates contains following minerals:
General
Does Tarte aux tomates contain caffeine?
Tarte aux tomates does not contain any caffeine.
Does Tarte aux tomates contain alcohol?
Tarte aux tomates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte aux tomates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte aux tomates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte aux tomates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte aux tomates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte aux tomates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte aux tomates for free?
Yes! Since Tarte aux tomates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte aux tomates with water tracking feature?
Nutribit automatically calculates the water content of Tarte aux tomates and adds it to your daily hydration log. Simply log Tarte aux tomates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte aux tomates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte aux tomates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte aux tomates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte aux tomates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte aux tomates
Protein and Vitamin A in Tarte aux tomates supports bone health.
Protein in Tarte aux tomates plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tarte aux tomates contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tarte aux tomates supports building and repairing tissues.
Builds and repairs tissues in Tarte aux tomates is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte aux tomates supports immune function.
Supports immune function in Tarte aux tomates is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte aux tomates helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte aux tomates is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte aux tomates provides energy.
Provides energy in Tarte aux tomates can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte aux tomates supports muscle growth and strength.
Supports muscle growth and strength in Tarte aux tomates is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte aux tomates helps in weight management.
Helps in weight management in Tarte aux tomates promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte aux tomates aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte aux tomates is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte aux tomates improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte aux tomates is essential for the health and growth of hair, skin, and nails.
Protein in Tarte aux tomates regulates blood sugar levels.
Regulates blood sugar levels in Tarte aux tomates helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tarte aux tomates supports eye health.
Vitamin A in Tarte aux tomates is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tarte aux tomates boosts immune function.
Vitamin A in Tarte aux tomates helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tarte aux tomates promotes healthy skin.
Vitamin A in Tarte aux tomates supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tarte aux tomates enhances reproductive health.
Vitamin A in Tarte aux tomates plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tarte aux tomates reduces the risk of certain cancers.
Vitamin A in Tarte aux tomates helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tarte aux tomates promotes healthy development during pregnancy.
Vitamin A in Tarte aux tomates is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tarte aux tomates maintains healthy mucous membranes.
Vitamin A in Tarte aux tomates helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tarte aux tomates improves wound healing.
Vitamin A in Tarte aux tomates promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tarte aux tomates may reduce the risk of macular degeneration.
Vitamin A in Tarte aux tomates, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Tarte aux tomates supports bone health.
Calcium in Tarte aux tomates is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tarte aux tomates supports muscle function.
Calcium in Tarte aux tomates plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tarte aux tomates supports heart health.
Calcium in Tarte aux tomates helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tarte aux tomates supports nerve transmission.
Calcium in Tarte aux tomates is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tarte aux tomates supports blood clotting.
Calcium in Tarte aux tomates is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tarte aux tomates supports hormonal secretion.
Calcium in Tarte aux tomates regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tarte aux tomates supports weight management.
Calcium in Tarte aux tomates may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tarte aux tomates supports dental health.
Calcium in Tarte aux tomates strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tarte aux tomates supports blood pressure regulation.
Calcium in Tarte aux tomates, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tarte aux tomates supports fluid balance.
Maintains Fluid Balance in Tarte aux tomates helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte aux tomates supports nerve function.
Supports Nerve Function in Tarte aux tomates helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte aux tomates helps regulate blood pressure.
Regulates Blood Pressure in Tarte aux tomates helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte aux tomates supports muscle function.
Aids Muscle Function in Tarte aux tomates helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte aux tomates aids nutrient absorption.
Improves Nutrient Absorption in Tarte aux tomates assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte aux tomates helps balance pH levels.
Balances pH Levels in Tarte aux tomates helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte aux tomates supports bone health.
Supports Bone Health in Tarte aux tomates helps retain calcium and prevent the loss of bone density over time.
How to burn 325 calories?
The amount of exercise required to burn off 248.1 gramme Tarte aux tomates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.