Riz avec des pommes

Common Food

3.53

% from protein

57.94

% from carbs

57.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.5 mg
0%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0 g

Alcohol 0 g

Protein 0 g
0%

Water 0.7 g

Vitamin A 2.4 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Riz avec des pommes Nutrients FAQs

Nutrients

What is the calorie content of Riz avec des pommes?

A typical serving 240.7 gramme (240.7 grams) of Riz avec des pommes contains approximately 332 calories.

You can check the exact calorie content by logging Riz avec des pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riz avec des pommes have?

The amount of fat in Riz avec des pommes depends on the ingredients and preparation method. On average, one serving 240.7 gramme (240.7 grams) of Riz avec des pommes contains approximately 14.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riz avec des pommes have?

The protein content in Riz avec des pommes depends on the ingredients exists in it. On average, 240.7 gramme (240.7 grams) of Riz avec des pommes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Riz avec des pommes, Download Nutribit app for healthier you!

How much sugar does a Riz avec des pommes have?

On average, 240.7 gramme (240.7 grams) contains about 23.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz avec des pommes.

How Much carbohydrates (carbs) is in Riz avec des pommes?

The amount of carbohydrates (carbs) in Riz avec des pommes depends on its serving size and preparation. On average, 240.7 gramme (240.7 grams) contains about 49.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riz avec des pommes.

How Much Fiber is in Riz avec des pommes?

Riz avec des pommes contains approximately 3.79 grams of fiber in 240.7 gramme (240.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riz avec des pommes for healthier you!

What vitamins and minerals are in a Riz avec des pommes?

Vitamins in Riz avec des pommes:

  • Vitamin A:Riz avec des pommes has 573.9797 IU of Vitamin A.
  • Vitamin B-12:Riz avec des pommes has 0.0455 UG of Vitamin B-12.
  • Vitamin B-6:Riz avec des pommes has 0.1303 mg of Vitamin B-6.
  • Vitamin C:Riz avec des pommes has 5.986 mg of Vitamin C.
  • Vitamin D:Riz avec des pommes has 11.9 IU of Vitamin D.

Riz avec des pommes contains following minerals:

  • Riz avec des pommes has 38.2009mg of Calcium.
  • Riz avec des pommes has 109.5947mg of Sodium, Na.
  • Riz avec des pommes has 186.5606mg of Potassium, K.
  • Riz avec des pommes has 0.3976mg of Iron.

General

Does Riz avec des pommes contain caffeine?

Riz avec des pommes does not contain any caffeine.

Does Riz avec des pommes contain alcohol?

Riz avec des pommes contains approximately 0g of alcohol in 240.7 gramme (240.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Riz avec des pommes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz avec des pommes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riz avec des pommes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riz avec des pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz avec des pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riz avec des pommes for free?

Yes! Since Riz avec des pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riz avec des pommes with water tracking feature?

Nutribit automatically calculates the water content of Riz avec des pommes and adds it to your daily hydration log. Simply log Riz avec des pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riz avec des pommes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riz avec des pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riz avec des pommes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riz avec des pommes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riz avec des pommes

Total Carbohydrates in Riz avec des pommes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Riz avec des pommes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Riz avec des pommes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Riz avec des pommes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Riz avec des pommes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Riz avec des pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Riz avec des pommes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Riz avec des pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Riz avec des pommes aids weight management by helping you feel full longer.

Fiber-rich carbs from Riz avec des pommes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Riz avec des pommes enhances brain function and helps improve memory and focus.

Glucose from Riz avec des pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Riz avec des pommes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Riz avec des pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Riz avec des pommes promotes gut health by feeding beneficial gut bacteria.

Fiber in Riz avec des pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Riz avec des pommes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Riz avec des pommes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Riz avec des pommes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Riz avec des pommes, help regulate blood pressure and reduce hypertension risk.

How to burn 332 calories?

The amount of exercise required to burn off 240.7 gramme Riz avec des pommes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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