Wrap de roti de pollo al curry
Common Food
32.46
% from protein35.17
% from carbs35.17
% from fatNutrition Facts
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Wrap de roti de pollo al curry Nutrients FAQs
Nutrients
- Vitamin A:Wrap de roti de pollo al curry has 546.4063 IU of Vitamin A.
- Vitamin B-12:Wrap de roti de pollo al curry has 0.2979 UG of Vitamin B-12.
- Vitamin B-6:Wrap de roti de pollo al curry has 0.8042 mg of Vitamin B-6.
- Vitamin C:Wrap de roti de pollo al curry has 4.8643 mg of Vitamin C.
- Vitamin D:Wrap de roti de pollo al curry has 4.3811 IU of Vitamin D.
- Wrap de roti de pollo al curry has 102.5536mg of Calcium.
- Wrap de roti de pollo al curry has 351.3301mg of Sodium, Na.
- Wrap de roti de pollo al curry has 556.771mg of Potassium, K.
- Wrap de roti de pollo al curry has 4.0922mg of Iron.
What is the calorie content of Wrap de roti de pollo al curry?
A typical serving 1 wrap (304 grams) of Wrap de roti de pollo al curry contains approximately 447 calories.
You can check the exact calorie content by logging Wrap de roti de pollo al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap de roti de pollo al curry have?
The amount of fat in Wrap de roti de pollo al curry depends on the ingredients and preparation method. On average, one serving 1 wrap (304 grams) of Wrap de roti de pollo al curry contains approximately 15.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap de roti de pollo al curry have?
The protein content in Wrap de roti de pollo al curry depends on the ingredients exists in it. On average, 1 wrap (304 grams) of Wrap de roti de pollo al curry contains approximately 36.07 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap de roti de pollo al curry, Download Nutribit app for healthier you!
How much sugar does a Wrap de roti de pollo al curry have?
On average, 1 wrap (304 grams) contains about 3.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap de roti de pollo al curry.
How Much carbohydrates (carbs) is in Wrap de roti de pollo al curry?
The amount of carbohydrates (carbs) in Wrap de roti de pollo al curry depends on its serving size and preparation. On average, 1 wrap (304 grams) contains about 39.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap de roti de pollo al curry.
How Much Fiber is in Wrap de roti de pollo al curry?
Wrap de roti de pollo al curry contains approximately 4.83 grams of fiber in 1 wrap (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap de roti de pollo al curry for healthier you!
What vitamins and minerals are in a Wrap de roti de pollo al curry?
Vitamins in Wrap de roti de pollo al curry:
Wrap de roti de pollo al curry contains following minerals:
General
Does Wrap de roti de pollo al curry contain caffeine?
Wrap de roti de pollo al curry does not contain any caffeine.
Does Wrap de roti de pollo al curry contain alcohol?
Wrap de roti de pollo al curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap de roti de pollo al curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap de roti de pollo al curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap de roti de pollo al curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap de roti de pollo al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap de roti de pollo al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap de roti de pollo al curry for free?
Yes! Since Wrap de roti de pollo al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap de roti de pollo al curry with water tracking feature?
Nutribit automatically calculates the water content of Wrap de roti de pollo al curry and adds it to your daily hydration log. Simply log Wrap de roti de pollo al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap de roti de pollo al curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap de roti de pollo al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap de roti de pollo al curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap de roti de pollo al curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap de roti de pollo al curry
Fiber and Zinc in Wrap de roti de pollo al curry improves skin health.
Fiber in Wrap de roti de pollo al curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Wrap de roti de pollo al curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Wrap de roti de pollo al curry supports bone health.
Magnesium in Wrap de roti de pollo al curry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Wrap de roti de pollo al curry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Wrap de roti de pollo al curry aids muscle function.
Magnesium in Wrap de roti de pollo al curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Wrap de roti de pollo al curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Wrap de roti de pollo al curry supports building and repairing tissues.
Builds and repairs tissues in Wrap de roti de pollo al curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wrap de roti de pollo al curry supports immune function.
Supports immune function in Wrap de roti de pollo al curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wrap de roti de pollo al curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wrap de roti de pollo al curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wrap de roti de pollo al curry provides energy.
Provides energy in Wrap de roti de pollo al curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wrap de roti de pollo al curry supports muscle growth and strength.
Supports muscle growth and strength in Wrap de roti de pollo al curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wrap de roti de pollo al curry helps in weight management.
Helps in weight management in Wrap de roti de pollo al curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wrap de roti de pollo al curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wrap de roti de pollo al curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wrap de roti de pollo al curry supports bone health.
Supports bone health in Wrap de roti de pollo al curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wrap de roti de pollo al curry improves skin, hair, and nails.
Improves skin, hair, and nails in Wrap de roti de pollo al curry is essential for the health and growth of hair, skin, and nails.
Protein in Wrap de roti de pollo al curry regulates blood sugar levels.
Regulates blood sugar levels in Wrap de roti de pollo al curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wrap de roti de pollo al curry supports digestion.
Fiber in Wrap de roti de pollo al curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wrap de roti de pollo al curry supports heart health.
Soluble fiber in Wrap de roti de pollo al curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wrap de roti de pollo al curry aids in weight management.
Fiber-rich foods in Wrap de roti de pollo al curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wrap de roti de pollo al curry regulates blood sugar.
Fiber in Wrap de roti de pollo al curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wrap de roti de pollo al curry promotes gut health.
Fiber in Wrap de roti de pollo al curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wrap de roti de pollo al curry lowers the risk of colon cancer.
A high-fiber diet from Wrap de roti de pollo al curry is linked to a reduced risk of colon cancer.
Fiber in Wrap de roti de pollo al curry helps lower blood pressure.
Adequate fiber in Wrap de roti de pollo al curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wrap de roti de pollo al curry boosts immune function.
Fiber in Wrap de roti de pollo al curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wrap de roti de pollo al curry reduces the risk of type 2 diabetes.
Fiber in Wrap de roti de pollo al curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Wrap de roti de pollo al curry supports brain health
{{vitamin}} in Wrap de roti de pollo al curry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Wrap de roti de pollo al curry boosts immune function
{{vitamin}} in Wrap de roti de pollo al curry boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Wrap de roti de pollo al curry promotes red blood cell production
{{vitamin}} in Wrap de roti de pollo al curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Wrap de roti de pollo al curry reduces symptoms of PMS
{{vitamin}} in Wrap de roti de pollo al curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Wrap de roti de pollo al curry supports heart health
{{vitamin}} in Wrap de roti de pollo al curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Wrap de roti de pollo al curry aids in protein metabolism
{{vitamin}} in Wrap de roti de pollo al curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Wrap de roti de pollo al curry improves mood and reduces depression
{{vitamin}} in Wrap de roti de pollo al curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Wrap de roti de pollo al curry supports healthy pregnancy
{{vitamin}} in Wrap de roti de pollo al curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Wrap de roti de pollo al curry helps prevent anemia
{{vitamin}} in Wrap de roti de pollo al curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Wrap de roti de pollo al curry reduces nausea during pregnancy
{{vitamin}} in Wrap de roti de pollo al curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Wrap de roti de pollo al curry supports antioxidant protection.
Antioxidant Protection in Wrap de roti de pollo al curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Wrap de roti de pollo al curry supports thyroid function.
Thyroid Function in Wrap de roti de pollo al curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Wrap de roti de pollo al curry supports immune system health.
Immune System Support in Wrap de roti de pollo al curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Wrap de roti de pollo al curry supports heart health.
Heart Health in Wrap de roti de pollo al curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Wrap de roti de pollo al curry supports cancer prevention.
Cancer Prevention in Wrap de roti de pollo al curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Wrap de roti de pollo al curry supports cognitive function.
Cognitive Function in Wrap de roti de pollo al curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Wrap de roti de pollo al curry supports skin health.
Skin Health in Wrap de roti de pollo al curry helps protect the skin from UV damage and supports wound healing.
Selenium in Wrap de roti de pollo al curry supports reproductive health.
Reproductive Health in Wrap de roti de pollo al curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Wrap de roti de pollo al curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Wrap de roti de pollo al curry helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Wrap de roti de pollo al curry promotes heart health.
Promotes Heart Health in Wrap de roti de pollo al curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Wrap de roti de pollo al curry enhances nerve function.
Enhances Nerve Function in Wrap de roti de pollo al curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Wrap de roti de pollo al curry improves sleep quality.
Improves Sleep Quality in Wrap de roti de pollo al curry regulates sleep patterns by supporting melatonin production.
Magnesium in Wrap de roti de pollo al curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Wrap de roti de pollo al curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Wrap de roti de pollo al curry reduces migraine frequency.
Reduces Migraine Frequency in Wrap de roti de pollo al curry may help reduce the frequency and severity of migraines.
Magnesium in Wrap de roti de pollo al curry promotes digestive health.
Promotes Digestive Health in Wrap de roti de pollo al curry supports bowel function and helps prevent constipation.
Magnesium in Wrap de roti de pollo al curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Wrap de roti de pollo al curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Wrap de roti de pollo al curry boosts protein synthesis.
Boosts Protein Synthesis in Wrap de roti de pollo al curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Wrap de roti de pollo al curry supports fluid balance.
Maintains Fluid Balance in Wrap de roti de pollo al curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap de roti de pollo al curry supports nerve function.
Supports Nerve Function in Wrap de roti de pollo al curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap de roti de pollo al curry helps regulate blood pressure.
Regulates Blood Pressure in Wrap de roti de pollo al curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap de roti de pollo al curry aids nutrient absorption.
Improves Nutrient Absorption in Wrap de roti de pollo al curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap de roti de pollo al curry helps balance pH levels.
Balances pH Levels in Wrap de roti de pollo al curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Wrap de roti de pollo al curry boosts immune system
Boosts Immune System in Wrap de roti de pollo al curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Wrap de roti de pollo al curry promotes wound healing
Promotes Wound Healing in Wrap de roti de pollo al curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Wrap de roti de pollo al curry supports growth and development
Supports Growth and Development in Wrap de roti de pollo al curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Wrap de roti de pollo al curry enhances brain function
Enhances Brain Function in Wrap de roti de pollo al curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Wrap de roti de pollo al curry regulates hormonal balance
Regulates Hormonal Balance in Wrap de roti de pollo al curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Wrap de roti de pollo al curry supports healthy vision
Supports Healthy Vision in Wrap de roti de pollo al curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Wrap de roti de pollo al curry improves digestive health
Improves Digestive Health in Wrap de roti de pollo al curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Wrap de roti de pollo al curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Wrap de roti de pollo al curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Wrap de roti de pollo al curry reduces inflammation
Reduces Inflammation in Wrap de roti de pollo al curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 447 calories?
The amount of exercise required to burn off 1 wrap Wrap de roti de pollo al curry
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.