Rôti œil de ronde
Common Food
56.6
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Rôti œil de ronde
Rôti dœil de ronde
Common Food
Rôti ronde de bœuf
Common Food
Rôti de ronde de bœuf
Common Food
Rôti extérieur de ronde de bœuf
Common Food
Rôti extérieur de ronde de boeuf
Common Food
Rôti de bas de ronde de bœuf
Common Food
Rôti de haut de ronde de bœuf
Common Food
Rôti du bas de ronde de bœuf
Common Food
Rôti du fond de ronde de boeuf
Common Food
Rôti de bas de ronde de boeuf extérieur
Common Food
Rôti de bas de ronde de bœuf extérieur
Common Food
Steak de ronde de bœuf
Common Food
Steak dœil de ronde
Common Food
Rôti de porc
Common Food
Rôti de poulet
Common Food
Ronde biefstuk
Common Food
Ronde crackers
Common Food
Hachis de rôti de bœuf
Common Food
Rôti de calmar de koonthal
Common Food
Rôti de tripe de bœuf
Common Food
Rôti de surlonge de boeuf
Common Food
Œil du dragon
Common Food
Aile de poulet rôti
Common Food
Rôti œil de ronde Nutrients FAQs
Nutrients
- Vitamin B-12:Rôti œil de ronde has 1.3345 UG of Vitamin B-12.
- Vitamin B-6:Rôti œil de ronde has 0.3162 mg of Vitamin B-6.
- Vitamin D:Rôti œil de ronde has 5.1 IU of Vitamin D.
- Rôti œil de ronde has 5.95mg of Calcium.
- Rôti œil de ronde has 31.45mg of Sodium, Na.
- Rôti œil de ronde has 192.95mg of Potassium, K.
- Rôti œil de ronde has 1.9465mg of Iron.
What is the calorie content of Rôti œil de ronde?
A typical serving 85 gramme (85 grams) of Rôti œil de ronde contains approximately 177 calories.
You can check the exact calorie content by logging Rôti œil de ronde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rôti œil de ronde have?
The amount of fat in Rôti œil de ronde depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Rôti œil de ronde contains approximately 8.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rôti œil de ronde have?
The protein content in Rôti œil de ronde depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Rôti œil de ronde contains approximately 24.06 grams of protein.
Know your exact protein requirement and how much protein you get from Rôti œil de ronde, Download Nutribit app for healthier you!
How much sugar does a Rôti œil de ronde have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rôti œil de ronde.
How Much carbohydrates (carbs) is in Rôti œil de ronde?
The amount of carbohydrates (carbs) in Rôti œil de ronde depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rôti œil de ronde.
How Much Fiber is in Rôti œil de ronde?
Rôti œil de ronde contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rôti œil de ronde for healthier you!
What vitamins and minerals are in a Rôti œil de ronde?
Vitamins in Rôti œil de ronde:
Rôti œil de ronde contains following minerals:
General
Does Rôti œil de ronde contain caffeine?
Rôti œil de ronde does not contain any caffeine.
Does Rôti œil de ronde contain alcohol?
Rôti œil de ronde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rôti œil de ronde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rôti œil de ronde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rôti œil de ronde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rôti œil de ronde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rôti œil de ronde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rôti œil de ronde for free?
Yes absolutely, Since Rôti œil de ronde does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rôti œil de ronde with water tracking feature?
Rôti œil de ronde does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rôti œil de ronde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rôti œil de ronde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rôti œil de ronde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rôti œil de ronde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rôti œil de ronde
Protein and Vitamin B-12 in Rôti œil de ronde supports bone health.
Protein in Rôti œil de ronde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Rôti œil de ronde is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Rôti œil de ronde supports building and repairing tissues.
Builds and repairs tissues in Rôti œil de ronde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rôti œil de ronde supports immune function.
Supports immune function in Rôti œil de ronde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rôti œil de ronde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rôti œil de ronde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rôti œil de ronde provides energy.
Provides energy in Rôti œil de ronde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rôti œil de ronde supports muscle growth and strength.
Supports muscle growth and strength in Rôti œil de ronde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rôti œil de ronde helps in weight management.
Helps in weight management in Rôti œil de ronde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rôti œil de ronde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rôti œil de ronde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rôti œil de ronde improves skin, hair, and nails.
Improves skin, hair, and nails in Rôti œil de ronde is essential for the health and growth of hair, skin, and nails.
Protein in Rôti œil de ronde regulates blood sugar levels.
Regulates blood sugar levels in Rôti œil de ronde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Rôti œil de ronde supports brain health
{{vitamin}} in Rôti œil de ronde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rôti œil de ronde boosts immune function
{{vitamin}} in Rôti œil de ronde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rôti œil de ronde promotes red blood cell production
{{vitamin}} in Rôti œil de ronde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rôti œil de ronde reduces symptoms of PMS
{{vitamin}} in Rôti œil de ronde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rôti œil de ronde supports heart health
{{vitamin}} in Rôti œil de ronde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rôti œil de ronde aids in protein metabolism
{{vitamin}} in Rôti œil de ronde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rôti œil de ronde improves mood and reduces depression
{{vitamin}} in Rôti œil de ronde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rôti œil de ronde supports healthy pregnancy
{{vitamin}} in Rôti œil de ronde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rôti œil de ronde helps prevent anemia
{{vitamin}} in Rôti œil de ronde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rôti œil de ronde reduces nausea during pregnancy
{{vitamin}} in Rôti œil de ronde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Rôti œil de ronde supports red blood cell production
Vitamin B12 in Rôti œil de ronde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rôti œil de ronde boosts energy levels
Vitamin B12 in Rôti œil de ronde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rôti œil de ronde promotes brain health
Vitamin B12 in Rôti œil de ronde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rôti œil de ronde aids in DNA synthesis
Vitamin B12 in Rôti œil de ronde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rôti œil de ronde improves mood and mental health
Vitamin B12 in Rôti œil de ronde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rôti œil de ronde maintains healthy skin, hair, and nails
Vitamin B12 in Rôti œil de ronde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rôti œil de ronde prevents birth defects
Vitamin B12 in Rôti œil de ronde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rôti œil de ronde reduces risk of macular degeneration
Vitamin B12 in Rôti œil de ronde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rôti œil de ronde supports cardiovascular health
Vitamin B12 in Rôti œil de ronde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rôti œil de ronde supports antioxidant protection.
Antioxidant Protection in Rôti œil de ronde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rôti œil de ronde supports thyroid function.
Thyroid Function in Rôti œil de ronde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rôti œil de ronde supports immune system health.
Immune System Support in Rôti œil de ronde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rôti œil de ronde supports heart health.
Heart Health in Rôti œil de ronde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rôti œil de ronde supports cancer prevention.
Cancer Prevention in Rôti œil de ronde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rôti œil de ronde supports cognitive function.
Cognitive Function in Rôti œil de ronde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rôti œil de ronde supports skin health.
Skin Health in Rôti œil de ronde helps protect the skin from UV damage and supports wound healing.
Selenium in Rôti œil de ronde supports reproductive health.
Reproductive Health in Rôti œil de ronde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rôti œil de ronde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rôti œil de ronde helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Rôti œil de ronde boosts immune system
Boosts Immune System in Rôti œil de ronde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rôti œil de ronde promotes wound healing
Promotes Wound Healing in Rôti œil de ronde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rôti œil de ronde supports growth and development
Supports Growth and Development in Rôti œil de ronde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rôti œil de ronde improves skin health
Improves Skin Health in Rôti œil de ronde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rôti œil de ronde enhances brain function
Enhances Brain Function in Rôti œil de ronde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rôti œil de ronde regulates hormonal balance
Regulates Hormonal Balance in Rôti œil de ronde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rôti œil de ronde supports healthy vision
Supports Healthy Vision in Rôti œil de ronde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rôti œil de ronde improves digestive health
Improves Digestive Health in Rôti œil de ronde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rôti œil de ronde maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rôti œil de ronde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rôti œil de ronde reduces inflammation
Reduces Inflammation in Rôti œil de ronde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 177 calories?
The amount of exercise required to burn off 85 gramme Rôti œil de ronde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.