Bœuf du hunan
Common Food
31.62
% from protein8.67
% from carbs8.67
% from fatNutrition Facts
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Bœuf du hunan Nutrients FAQs
Nutrients
- Vitamin A:Bœuf du hunan has 293.3874 IU of Vitamin A.
- Vitamin B-12:Bœuf du hunan has 2.0164 UG of Vitamin B-12.
- Vitamin B-6:Bœuf du hunan has 0.8388 mg of Vitamin B-6.
- Vitamin C:Bœuf du hunan has 5.3331 mg of Vitamin C.
- Bœuf du hunan has 48.8989mg of Calcium.
- Bœuf du hunan has 721.3689mg of Sodium, Na.
- Bœuf du hunan has 550.0795mg of Potassium, K.
- Bœuf du hunan has 3.1468mg of Iron.
What is the calorie content of Bœuf du hunan?
A typical serving 220.07 gramme (220.07 grams) of Bœuf du hunan contains approximately 462 calories.
You can check the exact calorie content by logging Bœuf du hunan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bœuf du hunan have?
The amount of fat in Bœuf du hunan depends on the ingredients and preparation method. On average, one serving 220.07 gramme (220.07 grams) of Bœuf du hunan contains approximately 30.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bœuf du hunan have?
The protein content in Bœuf du hunan depends on the ingredients exists in it. On average, 220.07 gramme (220.07 grams) of Bœuf du hunan contains approximately 35.82 grams of protein.
Know your exact protein requirement and how much protein you get from Bœuf du hunan, Download Nutribit app for healthier you!
How much sugar does a Bœuf du hunan have?
On average, 220.07 gramme (220.07 grams) contains about 4.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bœuf du hunan.
How Much carbohydrates (carbs) is in Bœuf du hunan?
The amount of carbohydrates (carbs) in Bœuf du hunan depends on its serving size and preparation. On average, 220.07 gramme (220.07 grams) contains about 9.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bœuf du hunan.
How Much Fiber is in Bœuf du hunan?
Bœuf du hunan contains approximately 0.9 grams of fiber in 220.07 gramme (220.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bœuf du hunan for healthier you!
What vitamins and minerals are in a Bœuf du hunan?
Vitamins in Bœuf du hunan:
Bœuf du hunan contains following minerals:
General
Does Bœuf du hunan contain caffeine?
Bœuf du hunan does not contain any caffeine.
Does Bœuf du hunan contain alcohol?
Bœuf du hunan contains approximately 1g of alcohol in 220.07 gramme (220.07 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bœuf du hunan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bœuf du hunan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bœuf du hunan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bœuf du hunan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bœuf du hunan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bœuf du hunan for free?
Yes! Since Bœuf du hunan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bœuf du hunan with water tracking feature?
Nutribit automatically calculates the water content of Bœuf du hunan and adds it to your daily hydration log. Simply log Bœuf du hunan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bœuf du hunan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bœuf du hunan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bœuf du hunan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bœuf du hunan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bœuf du hunan
Protein and Vitamin B-12 in Bœuf du hunan supports bone health.
Protein in Bœuf du hunan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bœuf du hunan is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bœuf du hunan supports building and repairing tissues.
Builds and repairs tissues in Bœuf du hunan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bœuf du hunan supports immune function.
Supports immune function in Bœuf du hunan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bœuf du hunan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bœuf du hunan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bœuf du hunan provides energy.
Provides energy in Bœuf du hunan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bœuf du hunan supports muscle growth and strength.
Supports muscle growth and strength in Bœuf du hunan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bœuf du hunan helps in weight management.
Helps in weight management in Bœuf du hunan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bœuf du hunan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bœuf du hunan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bœuf du hunan improves skin, hair, and nails.
Improves skin, hair, and nails in Bœuf du hunan is essential for the health and growth of hair, skin, and nails.
Protein in Bœuf du hunan regulates blood sugar levels.
Regulates blood sugar levels in Bœuf du hunan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bœuf du hunan supports brain health
{{vitamin}} in Bœuf du hunan supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bœuf du hunan boosts immune function
{{vitamin}} in Bœuf du hunan boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bœuf du hunan promotes red blood cell production
{{vitamin}} in Bœuf du hunan promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bœuf du hunan reduces symptoms of PMS
{{vitamin}} in Bœuf du hunan reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bœuf du hunan supports heart health
{{vitamin}} in Bœuf du hunan supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bœuf du hunan aids in protein metabolism
{{vitamin}} in Bœuf du hunan aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bœuf du hunan improves mood and reduces depression
{{vitamin}} in Bœuf du hunan improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bœuf du hunan supports healthy pregnancy
{{vitamin}} in Bœuf du hunan supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bœuf du hunan helps prevent anemia
{{vitamin}} in Bœuf du hunan helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bœuf du hunan reduces nausea during pregnancy
{{vitamin}} in Bœuf du hunan reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bœuf du hunan supports red blood cell production
Vitamin B12 in Bœuf du hunan plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bœuf du hunan boosts energy levels
Vitamin B12 in Bœuf du hunan aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bœuf du hunan promotes brain health
Vitamin B12 in Bœuf du hunan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bœuf du hunan aids in DNA synthesis
Vitamin B12 in Bœuf du hunan is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bœuf du hunan improves mood and mental health
Vitamin B12 in Bœuf du hunan helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bœuf du hunan maintains healthy skin, hair, and nails
Vitamin B12 in Bœuf du hunan contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bœuf du hunan prevents birth defects
Vitamin B12 in Bœuf du hunan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bœuf du hunan reduces risk of macular degeneration
Vitamin B12 in Bœuf du hunan lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bœuf du hunan supports cardiovascular health
Vitamin B12 in Bœuf du hunan helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bœuf du hunan supports antioxidant protection.
Antioxidant Protection in Bœuf du hunan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bœuf du hunan supports thyroid function.
Thyroid Function in Bœuf du hunan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bœuf du hunan supports immune system health.
Immune System Support in Bœuf du hunan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bœuf du hunan supports heart health.
Heart Health in Bœuf du hunan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bœuf du hunan supports cancer prevention.
Cancer Prevention in Bœuf du hunan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bœuf du hunan supports cognitive function.
Cognitive Function in Bœuf du hunan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bœuf du hunan supports skin health.
Skin Health in Bœuf du hunan helps protect the skin from UV damage and supports wound healing.
Selenium in Bœuf du hunan supports reproductive health.
Reproductive Health in Bœuf du hunan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bœuf du hunan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bœuf du hunan helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bœuf du hunan supports fluid balance.
Maintains Fluid Balance in Bœuf du hunan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bœuf du hunan supports nerve function.
Supports Nerve Function in Bœuf du hunan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bœuf du hunan helps regulate blood pressure.
Regulates Blood Pressure in Bœuf du hunan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bœuf du hunan supports muscle function.
Aids Muscle Function in Bœuf du hunan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bœuf du hunan aids nutrient absorption.
Improves Nutrient Absorption in Bœuf du hunan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bœuf du hunan helps balance pH levels.
Balances pH Levels in Bœuf du hunan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bœuf du hunan supports bone health.
Supports Bone Health in Bœuf du hunan helps retain calcium and prevent the loss of bone density over time.
Zinc in Bœuf du hunan boosts immune system
Boosts Immune System in Bœuf du hunan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bœuf du hunan promotes wound healing
Promotes Wound Healing in Bœuf du hunan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bœuf du hunan supports growth and development
Supports Growth and Development in Bœuf du hunan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bœuf du hunan improves skin health
Improves Skin Health in Bœuf du hunan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bœuf du hunan enhances brain function
Enhances Brain Function in Bœuf du hunan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bœuf du hunan regulates hormonal balance
Regulates Hormonal Balance in Bœuf du hunan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bœuf du hunan supports healthy vision
Supports Healthy Vision in Bœuf du hunan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bœuf du hunan improves digestive health
Improves Digestive Health in Bœuf du hunan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bœuf du hunan maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bœuf du hunan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bœuf du hunan reduces inflammation
Reduces Inflammation in Bœuf du hunan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 462 calories?
The amount of exercise required to burn off 220.07 gramme Bœuf du hunan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.