Roulé de printemps à lhomard
Common Food
13.83
% from protein53.81
% from carbs53.81
% from fatNutrition Facts
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Roulé de printemps à lhomard Nutrients FAQs
Nutrients
- Vitamin A:Roulé de printemps à lhomard has 800.2988 IU of Vitamin A.
- Vitamin B-12:Roulé de printemps à lhomard has 0.2752 UG of Vitamin B-12.
- Vitamin B-6:Roulé de printemps à lhomard has 0.0456 mg of Vitamin B-6.
- Vitamin C:Roulé de printemps à lhomard has 0.4395 mg of Vitamin C.
- Vitamin D:Roulé de printemps à lhomard has 1.45 IU of Vitamin D.
- Roulé de printemps à lhomard has 18.6866mg of Calcium.
- Roulé de printemps à lhomard has 325.1193mg of Sodium, Na.
- Roulé de printemps à lhomard has 84.8931mg of Potassium, K.
- Roulé de printemps à lhomard has 1.0437mg of Iron.
What is the calorie content of Roulé de printemps à lhomard?
A typical serving 60.5 gramme (60.5 grams) of Roulé de printemps à lhomard contains approximately 139 calories.
You can check the exact calorie content by logging Roulé de printemps à lhomard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de printemps à lhomard have?
The amount of fat in Roulé de printemps à lhomard depends on the ingredients and preparation method. On average, one serving 60.5 gramme (60.5 grams) of Roulé de printemps à lhomard contains approximately 4.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de printemps à lhomard have?
The protein content in Roulé de printemps à lhomard depends on the ingredients exists in it. On average, 60.5 gramme (60.5 grams) of Roulé de printemps à lhomard contains approximately 4.77 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de printemps à lhomard, Download Nutribit app for healthier you!
How much sugar does a Roulé de printemps à lhomard have?
On average, 60.5 gramme (60.5 grams) contains about 0.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de printemps à lhomard.
How Much carbohydrates (carbs) is in Roulé de printemps à lhomard?
The amount of carbohydrates (carbs) in Roulé de printemps à lhomard depends on its serving size and preparation. On average, 60.5 gramme (60.5 grams) contains about 18.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de printemps à lhomard.
How Much Fiber is in Roulé de printemps à lhomard?
Roulé de printemps à lhomard contains approximately 0.93 grams of fiber in 60.5 gramme (60.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de printemps à lhomard for healthier you!
What vitamins and minerals are in a Roulé de printemps à lhomard?
Vitamins in Roulé de printemps à lhomard:
Roulé de printemps à lhomard contains following minerals:
General
Does Roulé de printemps à lhomard contain caffeine?
Roulé de printemps à lhomard does not contain any caffeine.
Does Roulé de printemps à lhomard contain alcohol?
Roulé de printemps à lhomard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de printemps à lhomard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de printemps à lhomard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de printemps à lhomard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de printemps à lhomard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de printemps à lhomard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de printemps à lhomard for free?
Yes! Since Roulé de printemps à lhomard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de printemps à lhomard with water tracking feature?
Nutribit automatically calculates the water content of Roulé de printemps à lhomard and adds it to your daily hydration log. Simply log Roulé de printemps à lhomard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de printemps à lhomard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de printemps à lhomard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de printemps à lhomard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de printemps à lhomard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de printemps à lhomard
Vitamin A in Roulé de printemps à lhomard supports eye health.
Vitamin A in Roulé de printemps à lhomard is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roulé de printemps à lhomard boosts immune function.
Vitamin A in Roulé de printemps à lhomard helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roulé de printemps à lhomard promotes healthy skin.
Vitamin A in Roulé de printemps à lhomard supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roulé de printemps à lhomard enhances reproductive health.
Vitamin A in Roulé de printemps à lhomard plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roulé de printemps à lhomard supports bone health.
Vitamin A in Roulé de printemps à lhomard contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Roulé de printemps à lhomard reduces the risk of certain cancers.
Vitamin A in Roulé de printemps à lhomard helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roulé de printemps à lhomard promotes healthy development during pregnancy.
Vitamin A in Roulé de printemps à lhomard is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roulé de printemps à lhomard maintains healthy mucous membranes.
Vitamin A in Roulé de printemps à lhomard helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roulé de printemps à lhomard improves wound healing.
Vitamin A in Roulé de printemps à lhomard promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roulé de printemps à lhomard may reduce the risk of macular degeneration.
Vitamin A in Roulé de printemps à lhomard, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Roulé de printemps à lhomard supports antioxidant protection.
Antioxidant Protection in Roulé de printemps à lhomard helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roulé de printemps à lhomard supports thyroid function.
Thyroid Function in Roulé de printemps à lhomard helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roulé de printemps à lhomard supports immune system health.
Immune System Support in Roulé de printemps à lhomard enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roulé de printemps à lhomard supports heart health.
Heart Health in Roulé de printemps à lhomard helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roulé de printemps à lhomard supports cancer prevention.
Cancer Prevention in Roulé de printemps à lhomard helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roulé de printemps à lhomard supports cognitive function.
Cognitive Function in Roulé de printemps à lhomard may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roulé de printemps à lhomard supports skin health.
Skin Health in Roulé de printemps à lhomard helps protect the skin from UV damage and supports wound healing.
Selenium in Roulé de printemps à lhomard supports reproductive health.
Reproductive Health in Roulé de printemps à lhomard regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roulé de printemps à lhomard provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roulé de printemps à lhomard helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 139 calories?
The amount of exercise required to burn off 60.5 gramme Roulé de printemps à lhomard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.