Roulé dété à lavocat

Common Food

7.52

% from protein

40.55

% from carbs

40.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.6 mg
0.1%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 22.7 IU

Retinol 0 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 12 UG

Carotene, alpha 3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Roulé dété à lavocat Nutrients FAQs

Nutrients

What is the calorie content of Roulé dété à lavocat?

A typical serving 72.5 gramme (72.5 grams) of Roulé dété à lavocat contains approximately 98 calories.

You can check the exact calorie content by logging Roulé dété à lavocat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roulé dété à lavocat have?

The amount of fat in Roulé dété à lavocat depends on the ingredients and preparation method. On average, one serving 72.5 gramme (72.5 grams) of Roulé dété à lavocat contains approximately 5.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roulé dété à lavocat have?

The protein content in Roulé dété à lavocat depends on the ingredients exists in it. On average, 72.5 gramme (72.5 grams) of Roulé dété à lavocat contains approximately 1.93 grams of protein.

Know your exact protein requirement and how much protein you get from Roulé dété à lavocat, Download Nutribit app for healthier you!

How much sugar does a Roulé dété à lavocat have?

On average, 72.5 gramme (72.5 grams) contains about 1.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé dété à lavocat.

How Much carbohydrates (carbs) is in Roulé dété à lavocat?

The amount of carbohydrates (carbs) in Roulé dété à lavocat depends on its serving size and preparation. On average, 72.5 gramme (72.5 grams) contains about 10.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roulé dété à lavocat.

How Much Fiber is in Roulé dété à lavocat?

Roulé dété à lavocat contains approximately 2.46 grams of fiber in 72.5 gramme (72.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé dété à lavocat for healthier you!

What vitamins and minerals are in a Roulé dété à lavocat?

Vitamins in Roulé dété à lavocat:

  • Vitamin A:Roulé dété à lavocat has 1642.3241 IU of Vitamin A.
  • Vitamin B-12:Roulé dété à lavocat has 0.0026 UG of Vitamin B-12.
  • Vitamin B-6:Roulé dété à lavocat has 0.117 mg of Vitamin B-6.
  • Vitamin C:Roulé dété à lavocat has 3.642 mg of Vitamin C.

Roulé dété à lavocat contains following minerals:

  • Roulé dété à lavocat has 15.1907mg of Calcium.
  • Roulé dété à lavocat has 116.1644mg of Sodium, Na.
  • Roulé dété à lavocat has 215.998mg of Potassium, K.
  • Roulé dété à lavocat has 0.4509mg of Iron.

General

Does Roulé dété à lavocat contain caffeine?

Roulé dété à lavocat does not contain any caffeine.

Does Roulé dété à lavocat contain alcohol?

Roulé dété à lavocat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roulé dété à lavocat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé dété à lavocat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roulé dété à lavocat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roulé dété à lavocat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé dété à lavocat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roulé dété à lavocat for free?

Yes! Since Roulé dété à lavocat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roulé dété à lavocat with water tracking feature?

Nutribit automatically calculates the water content of Roulé dété à lavocat and adds it to your daily hydration log. Simply log Roulé dété à lavocat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roulé dété à lavocat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roulé dété à lavocat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roulé dété à lavocat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roulé dété à lavocat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roulé dété à lavocat

Vitamin A in Roulé dété à lavocat supports eye health.

Vitamin A in Roulé dété à lavocat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roulé dété à lavocat boosts immune function.

Vitamin A in Roulé dété à lavocat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roulé dété à lavocat promotes healthy skin.

Vitamin A in Roulé dété à lavocat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roulé dété à lavocat enhances reproductive health.

Vitamin A in Roulé dété à lavocat plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roulé dété à lavocat supports bone health.

Vitamin A in Roulé dété à lavocat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Roulé dété à lavocat reduces the risk of certain cancers.

Vitamin A in Roulé dété à lavocat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roulé dété à lavocat promotes healthy development during pregnancy.

Vitamin A in Roulé dété à lavocat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roulé dété à lavocat maintains healthy mucous membranes.

Vitamin A in Roulé dété à lavocat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roulé dété à lavocat improves wound healing.

Vitamin A in Roulé dété à lavocat promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roulé dété à lavocat may reduce the risk of macular degeneration.

Vitamin A in Roulé dété à lavocat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 98 calories?

The amount of exercise required to burn off 72.5 gramme Roulé dété à lavocat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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