Roulé de saumon à la naruto
Common Food
21.58
% from protein16.55
% from carbs16.55
% from fatNutrition Facts
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Roulé de saumon à la naruto Nutrients FAQs
Nutrients
- Vitamin A:Roulé de saumon à la naruto has 133.4367 IU of Vitamin A.
- Vitamin B-12:Roulé de saumon à la naruto has 0.9158 UG of Vitamin B-12.
- Vitamin B-6:Roulé de saumon à la naruto has 0.2932 mg of Vitamin B-6.
- Vitamin C:Roulé de saumon à la naruto has 6.3318 mg of Vitamin C.
- Roulé de saumon à la naruto has 17.2918mg of Calcium.
- Roulé de saumon à la naruto has 20.4135mg of Sodium, Na.
- Roulé de saumon à la naruto has 363.8875mg of Potassium, K.
- Roulé de saumon à la naruto has 0.4683mg of Iron.
What is the calorie content of Roulé de saumon à la naruto?
A typical serving 128.85 gramme (128.85 grams) of Roulé de saumon à la naruto contains approximately 123 calories.
You can check the exact calorie content by logging Roulé de saumon à la naruto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de saumon à la naruto have?
The amount of fat in Roulé de saumon à la naruto depends on the ingredients and preparation method. On average, one serving 128.85 gramme (128.85 grams) of Roulé de saumon à la naruto contains approximately 8.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de saumon à la naruto have?
The protein content in Roulé de saumon à la naruto depends on the ingredients exists in it. On average, 128.85 gramme (128.85 grams) of Roulé de saumon à la naruto contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de saumon à la naruto, Download Nutribit app for healthier you!
How much sugar does a Roulé de saumon à la naruto have?
On average, 128.85 gramme (128.85 grams) contains about 1.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de saumon à la naruto.
How Much carbohydrates (carbs) is in Roulé de saumon à la naruto?
The amount of carbohydrates (carbs) in Roulé de saumon à la naruto depends on its serving size and preparation. On average, 128.85 gramme (128.85 grams) contains about 5.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de saumon à la naruto.
How Much Fiber is in Roulé de saumon à la naruto?
Roulé de saumon à la naruto contains approximately 2.58 grams of fiber in 128.85 gramme (128.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de saumon à la naruto for healthier you!
What vitamins and minerals are in a Roulé de saumon à la naruto?
Vitamins in Roulé de saumon à la naruto:
Roulé de saumon à la naruto contains following minerals:
General
Does Roulé de saumon à la naruto contain caffeine?
Roulé de saumon à la naruto does not contain any caffeine.
Does Roulé de saumon à la naruto contain alcohol?
Roulé de saumon à la naruto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de saumon à la naruto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de saumon à la naruto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de saumon à la naruto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de saumon à la naruto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de saumon à la naruto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de saumon à la naruto for free?
Yes! Since Roulé de saumon à la naruto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de saumon à la naruto with water tracking feature?
Nutribit automatically calculates the water content of Roulé de saumon à la naruto and adds it to your daily hydration log. Simply log Roulé de saumon à la naruto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de saumon à la naruto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de saumon à la naruto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de saumon à la naruto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de saumon à la naruto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de saumon à la naruto
Vitamin B-12 in Roulé de saumon à la naruto supports red blood cell production
Vitamin B12 in Roulé de saumon à la naruto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Roulé de saumon à la naruto boosts energy levels
Vitamin B12 in Roulé de saumon à la naruto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Roulé de saumon à la naruto promotes brain health
Vitamin B12 in Roulé de saumon à la naruto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Roulé de saumon à la naruto aids in DNA synthesis
Vitamin B12 in Roulé de saumon à la naruto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Roulé de saumon à la naruto improves mood and mental health
Vitamin B12 in Roulé de saumon à la naruto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Roulé de saumon à la naruto supports bone health
Vitamin B12 in Roulé de saumon à la naruto is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Roulé de saumon à la naruto maintains healthy skin, hair, and nails
Vitamin B12 in Roulé de saumon à la naruto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Roulé de saumon à la naruto prevents birth defects
Vitamin B12 in Roulé de saumon à la naruto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Roulé de saumon à la naruto reduces risk of macular degeneration
Vitamin B12 in Roulé de saumon à la naruto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Roulé de saumon à la naruto supports cardiovascular health
Vitamin B12 in Roulé de saumon à la naruto helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 123 calories?
The amount of exercise required to burn off 128.85 gramme Roulé de saumon à la naruto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.