Saltines de blé entier

Common Food

7.05

% from protein

68.79

% from carbs

68.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4
% Daily value*

Total Fat 0.1 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 12.1 mg
0.5%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.1 g
0.2%

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.5 UG

Folate, food 0.3 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 0 mg

Iron 0.1 mg

Magnesium 0.7 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 16.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Saltines de blé entier Nutrients FAQs

Nutrients

What is the calorie content of Saltines de blé entier?

A typical serving 3 gramme (3 grams) of Saltines de blé entier contains approximately 12 calories.

You can check the exact calorie content by logging Saltines de blé entier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saltines de blé entier have?

The amount of fat in Saltines de blé entier depends on the ingredients and preparation method. On average, one serving 3 gramme (3 grams) of Saltines de blé entier contains approximately 0.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saltines de blé entier have?

The protein content in Saltines de blé entier depends on the ingredients exists in it. On average, 3 gramme (3 grams) of Saltines de blé entier contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Saltines de blé entier, Download Nutribit app for healthier you!

How much sugar does a Saltines de blé entier have?

On average, 3 gramme (3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saltines de blé entier.

How Much carbohydrates (carbs) is in Saltines de blé entier?

The amount of carbohydrates (carbs) in Saltines de blé entier depends on its serving size and preparation. On average, 3 gramme (3 grams) contains about 2.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saltines de blé entier.

How Much Fiber is in Saltines de blé entier?

Saltines de blé entier contains approximately 0.2 grams of fiber in 3 gramme (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saltines de blé entier for healthier you!

What vitamins and minerals are in a Saltines de blé entier?

Vitamins in Saltines de blé entier:

  • Vitamin A:Saltines de blé entier has 0.03 IU of Vitamin A.
  • Vitamin B-6:Saltines de blé entier has 0.0064 mg of Vitamin B-6.

Saltines de blé entier contains following minerals:

  • Saltines de blé entier has 36.42mg of Sodium, Na.
  • Saltines de blé entier has 6.63mg of Potassium, K.
  • Saltines de blé entier has 0.1542mg of Iron.

General

Does Saltines de blé entier contain caffeine?

Saltines de blé entier does not contain any caffeine.

Does Saltines de blé entier contain alcohol?

Saltines de blé entier does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saltines de blé entier?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saltines de blé entier and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saltines de blé entier quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saltines de blé entier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saltines de blé entier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saltines de blé entier for free?

Yes absolutely, Since Saltines de blé entier does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saltines de blé entier with water tracking feature?

Saltines de blé entier does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Saltines de blé entier as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saltines de blé entier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saltines de blé entier nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saltines de blé entier data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saltines de blé entier

How to burn 12 calories?

The amount of exercise required to burn off 3 gramme Saltines de blé entier

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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