Sandwich ciabatta au poulet

Common Food

25.83

% from protein

34.57

% from carbs

34.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 3.6 IU

Retinol 0.2 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 1.6 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 4.9 UG

Lutein + zeaxanthin 1.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sandwich ciabatta au poulet Nutrients FAQs

Nutrients

What is the calorie content of Sandwich ciabatta au poulet?

A typical serving 323.43 gramme (323.43 grams) of Sandwich ciabatta au poulet contains approximately 706 calories.

You can check the exact calorie content by logging Sandwich ciabatta au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich ciabatta au poulet have?

The amount of fat in Sandwich ciabatta au poulet depends on the ingredients and preparation method. On average, one serving 323.43 gramme (323.43 grams) of Sandwich ciabatta au poulet contains approximately 30.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich ciabatta au poulet have?

The protein content in Sandwich ciabatta au poulet depends on the ingredients exists in it. On average, 323.43 gramme (323.43 grams) of Sandwich ciabatta au poulet contains approximately 45.17 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich ciabatta au poulet, Download Nutribit app for healthier you!

How much sugar does a Sandwich ciabatta au poulet have?

On average, 323.43 gramme (323.43 grams) contains about 8.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich ciabatta au poulet.

How Much carbohydrates (carbs) is in Sandwich ciabatta au poulet?

The amount of carbohydrates (carbs) in Sandwich ciabatta au poulet depends on its serving size and preparation. On average, 323.43 gramme (323.43 grams) contains about 60.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich ciabatta au poulet.

How Much Fiber is in Sandwich ciabatta au poulet?

Sandwich ciabatta au poulet contains approximately 4.07 grams of fiber in 323.43 gramme (323.43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich ciabatta au poulet for healthier you!

What vitamins and minerals are in a Sandwich ciabatta au poulet?

Vitamins in Sandwich ciabatta au poulet:

  • Vitamin A:Sandwich ciabatta au poulet has 1164.1056 IU of Vitamin A.
  • Vitamin B-12:Sandwich ciabatta au poulet has 1.007 UG of Vitamin B-12.
  • Vitamin B-6:Sandwich ciabatta au poulet has 0.6915 mg of Vitamin B-6.
  • Vitamin C:Sandwich ciabatta au poulet has 10.2438 mg of Vitamin C.
  • Vitamin D:Sandwich ciabatta au poulet has 10.5755 IU of Vitamin D.
  • Vitamin K:Sandwich ciabatta au poulet has 0.2788 UG of Vitamin K.

Sandwich ciabatta au poulet contains following minerals:

  • Sandwich ciabatta au poulet has 378.2808mg of Calcium.
  • Sandwich ciabatta au poulet has 959.3264mg of Sodium, Na.
  • Sandwich ciabatta au poulet has 588.8155mg of Potassium, K.
  • Sandwich ciabatta au poulet has 5.7315mg of Iron.

General

Does Sandwich ciabatta au poulet contain caffeine?

Sandwich ciabatta au poulet does not contain any caffeine.

Does Sandwich ciabatta au poulet contain alcohol?

Sandwich ciabatta au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich ciabatta au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich ciabatta au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich ciabatta au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich ciabatta au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich ciabatta au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich ciabatta au poulet for free?

Yes! Since Sandwich ciabatta au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich ciabatta au poulet with water tracking feature?

Nutribit automatically calculates the water content of Sandwich ciabatta au poulet and adds it to your daily hydration log. Simply log Sandwich ciabatta au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich ciabatta au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich ciabatta au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich ciabatta au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich ciabatta au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich ciabatta au poulet

Protein, Vitamin A and Vitamin B-12 in Sandwich ciabatta au poulet supports bone health.

  • Protein in Sandwich ciabatta au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sandwich ciabatta au poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sandwich ciabatta au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Sandwich ciabatta au poulet supports heart health.

  • Calcium in Sandwich ciabatta au poulet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sandwich ciabatta au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sandwich ciabatta au poulet supports bone health.

  • Magnesium in Sandwich ciabatta au poulet helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sandwich ciabatta au poulet helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sandwich ciabatta au poulet aids muscle function.

  • Magnesium in Sandwich ciabatta au poulet helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sandwich ciabatta au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Sandwich ciabatta au poulet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich ciabatta au poulet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich ciabatta au poulet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich ciabatta au poulet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich ciabatta au poulet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich ciabatta au poulet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich ciabatta au poulet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich ciabatta au poulet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich ciabatta au poulet aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich ciabatta au poulet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich ciabatta au poulet enhances brain function and helps improve memory and focus.

Glucose from Sandwich ciabatta au poulet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich ciabatta au poulet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich ciabatta au poulet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich ciabatta au poulet promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich ciabatta au poulet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich ciabatta au poulet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich ciabatta au poulet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich ciabatta au poulet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich ciabatta au poulet, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwich ciabatta au poulet supports building and repairing tissues.

Builds and repairs tissues in Sandwich ciabatta au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich ciabatta au poulet supports immune function.

Supports immune function in Sandwich ciabatta au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich ciabatta au poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich ciabatta au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich ciabatta au poulet provides energy.

Provides energy in Sandwich ciabatta au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich ciabatta au poulet supports muscle growth and strength.

Supports muscle growth and strength in Sandwich ciabatta au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich ciabatta au poulet helps in weight management.

Helps in weight management in Sandwich ciabatta au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich ciabatta au poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich ciabatta au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich ciabatta au poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich ciabatta au poulet is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich ciabatta au poulet regulates blood sugar levels.

Regulates blood sugar levels in Sandwich ciabatta au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sandwich ciabatta au poulet supports eye health.

Vitamin A in Sandwich ciabatta au poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sandwich ciabatta au poulet boosts immune function.

Vitamin A in Sandwich ciabatta au poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sandwich ciabatta au poulet promotes healthy skin.

Vitamin A in Sandwich ciabatta au poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sandwich ciabatta au poulet enhances reproductive health.

Vitamin A in Sandwich ciabatta au poulet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sandwich ciabatta au poulet reduces the risk of certain cancers.

Vitamin A in Sandwich ciabatta au poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sandwich ciabatta au poulet promotes healthy development during pregnancy.

Vitamin A in Sandwich ciabatta au poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sandwich ciabatta au poulet maintains healthy mucous membranes.

Vitamin A in Sandwich ciabatta au poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sandwich ciabatta au poulet improves wound healing.

Vitamin A in Sandwich ciabatta au poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sandwich ciabatta au poulet may reduce the risk of macular degeneration.

Vitamin A in Sandwich ciabatta au poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sandwich ciabatta au poulet supports brain health

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Vitamin B-6 in Sandwich ciabatta au poulet boosts immune function

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Vitamin B-6 in Sandwich ciabatta au poulet promotes red blood cell production

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Vitamin B-6 in Sandwich ciabatta au poulet reduces symptoms of PMS

{{vitamin}} in Sandwich ciabatta au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sandwich ciabatta au poulet supports heart health

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Vitamin B-6 in Sandwich ciabatta au poulet aids in protein metabolism

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Vitamin B-6 in Sandwich ciabatta au poulet improves mood and reduces depression

{{vitamin}} in Sandwich ciabatta au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sandwich ciabatta au poulet supports healthy pregnancy

{{vitamin}} in Sandwich ciabatta au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sandwich ciabatta au poulet helps prevent anemia

{{vitamin}} in Sandwich ciabatta au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sandwich ciabatta au poulet reduces nausea during pregnancy

{{vitamin}} in Sandwich ciabatta au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sandwich ciabatta au poulet supports DNA synthesis.

Vitamin B9 in Sandwich ciabatta au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sandwich ciabatta au poulet promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sandwich ciabatta au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sandwich ciabatta au poulet helps prevent anemia.

Folate in Sandwich ciabatta au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sandwich ciabatta au poulet supports heart health.

Vitamin B9 in Sandwich ciabatta au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sandwich ciabatta au poulet improves brain function.

Folate in Sandwich ciabatta au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sandwich ciabatta au poulet boosts immune function.

Adequate Boosts Immune Function in Sandwich ciabatta au poulet supports immune function by helping in the production of white blood cells.

Folate in Sandwich ciabatta au poulet promotes healthy skin and hair.

Vitamin B9 in Sandwich ciabatta au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sandwich ciabatta au poulet regulates mood and mental health.

Folate in Sandwich ciabatta au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sandwich ciabatta au poulet supports digestive health.

Folate in Sandwich ciabatta au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sandwich ciabatta au poulet supports red blood cell production

Vitamin B12 in Sandwich ciabatta au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sandwich ciabatta au poulet boosts energy levels

Vitamin B12 in Sandwich ciabatta au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sandwich ciabatta au poulet promotes brain health

Vitamin B12 in Sandwich ciabatta au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sandwich ciabatta au poulet aids in DNA synthesis

Vitamin B12 in Sandwich ciabatta au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sandwich ciabatta au poulet improves mood and mental health

Vitamin B12 in Sandwich ciabatta au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sandwich ciabatta au poulet maintains healthy skin, hair, and nails

Vitamin B12 in Sandwich ciabatta au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sandwich ciabatta au poulet prevents birth defects

Vitamin B12 in Sandwich ciabatta au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sandwich ciabatta au poulet reduces risk of macular degeneration

Vitamin B12 in Sandwich ciabatta au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sandwich ciabatta au poulet supports cardiovascular health

Vitamin B12 in Sandwich ciabatta au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sandwich ciabatta au poulet supports bone health.

Calcium in Sandwich ciabatta au poulet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwich ciabatta au poulet supports muscle function.

Calcium in Sandwich ciabatta au poulet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwich ciabatta au poulet supports nerve transmission.

Calcium in Sandwich ciabatta au poulet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwich ciabatta au poulet supports blood clotting.

Calcium in Sandwich ciabatta au poulet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwich ciabatta au poulet supports hormonal secretion.

Calcium in Sandwich ciabatta au poulet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwich ciabatta au poulet supports weight management.

Calcium in Sandwich ciabatta au poulet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwich ciabatta au poulet supports dental health.

Calcium in Sandwich ciabatta au poulet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwich ciabatta au poulet supports blood pressure regulation.

Calcium in Sandwich ciabatta au poulet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sandwich ciabatta au poulet supports antioxidant protection.

Antioxidant Protection in Sandwich ciabatta au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sandwich ciabatta au poulet supports thyroid function.

Thyroid Function in Sandwich ciabatta au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sandwich ciabatta au poulet supports immune system health.

Immune System Support in Sandwich ciabatta au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sandwich ciabatta au poulet supports cancer prevention.

Cancer Prevention in Sandwich ciabatta au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sandwich ciabatta au poulet supports cognitive function.

Cognitive Function in Sandwich ciabatta au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sandwich ciabatta au poulet supports skin health.

Skin Health in Sandwich ciabatta au poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Sandwich ciabatta au poulet supports reproductive health.

Reproductive Health in Sandwich ciabatta au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sandwich ciabatta au poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sandwich ciabatta au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sandwich ciabatta au poulet promotes heart health.

Promotes Heart Health in Sandwich ciabatta au poulet helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sandwich ciabatta au poulet enhances nerve function.

Enhances Nerve Function in Sandwich ciabatta au poulet supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sandwich ciabatta au poulet improves sleep quality.

Improves Sleep Quality in Sandwich ciabatta au poulet regulates sleep patterns by supporting melatonin production.

Magnesium in Sandwich ciabatta au poulet supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sandwich ciabatta au poulet helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sandwich ciabatta au poulet reduces migraine frequency.

Reduces Migraine Frequency in Sandwich ciabatta au poulet may help reduce the frequency and severity of migraines.

Magnesium in Sandwich ciabatta au poulet promotes digestive health.

Promotes Digestive Health in Sandwich ciabatta au poulet supports bowel function and helps prevent constipation.

Magnesium in Sandwich ciabatta au poulet helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sandwich ciabatta au poulet calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sandwich ciabatta au poulet boosts protein synthesis.

Boosts Protein Synthesis in Sandwich ciabatta au poulet plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sandwich ciabatta au poulet supports fluid balance.

Maintains Fluid Balance in Sandwich ciabatta au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich ciabatta au poulet supports nerve function.

Supports Nerve Function in Sandwich ciabatta au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich ciabatta au poulet helps regulate blood pressure.

Regulates Blood Pressure in Sandwich ciabatta au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich ciabatta au poulet aids nutrient absorption.

Improves Nutrient Absorption in Sandwich ciabatta au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich ciabatta au poulet helps balance pH levels.

Balances pH Levels in Sandwich ciabatta au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Sandwich ciabatta au poulet boosts immune system

Boosts Immune System in Sandwich ciabatta au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sandwich ciabatta au poulet promotes wound healing

Promotes Wound Healing in Sandwich ciabatta au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sandwich ciabatta au poulet supports growth and development

Supports Growth and Development in Sandwich ciabatta au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sandwich ciabatta au poulet improves skin health

Improves Skin Health in Sandwich ciabatta au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sandwich ciabatta au poulet enhances brain function

Enhances Brain Function in Sandwich ciabatta au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sandwich ciabatta au poulet regulates hormonal balance

Regulates Hormonal Balance in Sandwich ciabatta au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sandwich ciabatta au poulet supports healthy vision

Supports Healthy Vision in Sandwich ciabatta au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sandwich ciabatta au poulet improves digestive health

Improves Digestive Health in Sandwich ciabatta au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sandwich ciabatta au poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sandwich ciabatta au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sandwich ciabatta au poulet reduces inflammation

Reduces Inflammation in Sandwich ciabatta au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 706 calories?

The amount of exercise required to burn off 323.43 gramme Sandwich ciabatta au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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