Saucisses poivrons et oignons

Common Food

20.31

% from protein

6.88

% from carbs

6.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.8 mg
0.2%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 4.7 IU

Retinol 0.3 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 1.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Saucisses poivrons et oignons Nutrients FAQs

Nutrients

What is the calorie content of Saucisses poivrons et oignons?

A typical serving 197.54 gramme (197.54 grams) of Saucisses poivrons et oignons contains approximately 435 calories.

You can check the exact calorie content by logging Saucisses poivrons et oignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saucisses poivrons et oignons have?

The amount of fat in Saucisses poivrons et oignons depends on the ingredients and preparation method. On average, one serving 197.54 gramme (197.54 grams) of Saucisses poivrons et oignons contains approximately 34.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saucisses poivrons et oignons have?

The protein content in Saucisses poivrons et oignons depends on the ingredients exists in it. On average, 197.54 gramme (197.54 grams) of Saucisses poivrons et oignons contains approximately 21.89 grams of protein.

Know your exact protein requirement and how much protein you get from Saucisses poivrons et oignons, Download Nutribit app for healthier you!

How much sugar does a Saucisses poivrons et oignons have?

On average, 197.54 gramme (197.54 grams) contains about 3.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saucisses poivrons et oignons.

How Much carbohydrates (carbs) is in Saucisses poivrons et oignons?

The amount of carbohydrates (carbs) in Saucisses poivrons et oignons depends on its serving size and preparation. On average, 197.54 gramme (197.54 grams) contains about 7.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saucisses poivrons et oignons.

How Much Fiber is in Saucisses poivrons et oignons?

Saucisses poivrons et oignons contains approximately 1.39 grams of fiber in 197.54 gramme (197.54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saucisses poivrons et oignons for healthier you!

What vitamins and minerals are in a Saucisses poivrons et oignons?

Vitamins in Saucisses poivrons et oignons:

  • Vitamin A:Saucisses poivrons et oignons has 931.5924 IU of Vitamin A.
  • Vitamin B-12:Saucisses poivrons et oignons has 1.1193 UG of Vitamin B-12.
  • Vitamin B-6:Saucisses poivrons et oignons has 0.3894 mg of Vitamin B-6.
  • Vitamin C:Saucisses poivrons et oignons has 43.9648 mg of Vitamin C.
  • Vitamin D:Saucisses poivrons et oignons has 68.6083 IU of Vitamin D.

Saucisses poivrons et oignons contains following minerals:

  • Saucisses poivrons et oignons has 30.5909mg of Calcium.
  • Saucisses poivrons et oignons has 956.8676mg of Sodium, Na.
  • Saucisses poivrons et oignons has 524.8532mg of Potassium, K.
  • Saucisses poivrons et oignons has 1.7477mg of Iron.

General

Does Saucisses poivrons et oignons contain caffeine?

Saucisses poivrons et oignons does not contain any caffeine.

Does Saucisses poivrons et oignons contain alcohol?

Saucisses poivrons et oignons contains approximately 1g of alcohol in 197.54 gramme (197.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Saucisses poivrons et oignons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saucisses poivrons et oignons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saucisses poivrons et oignons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saucisses poivrons et oignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saucisses poivrons et oignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saucisses poivrons et oignons for free?

Yes! Since Saucisses poivrons et oignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saucisses poivrons et oignons with water tracking feature?

Nutribit automatically calculates the water content of Saucisses poivrons et oignons and adds it to your daily hydration log. Simply log Saucisses poivrons et oignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saucisses poivrons et oignons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saucisses poivrons et oignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saucisses poivrons et oignons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saucisses poivrons et oignons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saucisses poivrons et oignons

Protein, Vitamin A and Vitamin B-12 in Saucisses poivrons et oignons supports bone health.

  • Protein in Saucisses poivrons et oignons plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Saucisses poivrons et oignons contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Saucisses poivrons et oignons is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Saucisses poivrons et oignons supports building and repairing tissues.

Builds and repairs tissues in Saucisses poivrons et oignons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saucisses poivrons et oignons supports immune function.

Supports immune function in Saucisses poivrons et oignons is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saucisses poivrons et oignons helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saucisses poivrons et oignons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saucisses poivrons et oignons provides energy.

Provides energy in Saucisses poivrons et oignons can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saucisses poivrons et oignons supports muscle growth and strength.

Supports muscle growth and strength in Saucisses poivrons et oignons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saucisses poivrons et oignons helps in weight management.

Helps in weight management in Saucisses poivrons et oignons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saucisses poivrons et oignons aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saucisses poivrons et oignons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saucisses poivrons et oignons improves skin, hair, and nails.

Improves skin, hair, and nails in Saucisses poivrons et oignons is essential for the health and growth of hair, skin, and nails.

Protein in Saucisses poivrons et oignons regulates blood sugar levels.

Regulates blood sugar levels in Saucisses poivrons et oignons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Saucisses poivrons et oignons supports eye health.

Vitamin A in Saucisses poivrons et oignons is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Saucisses poivrons et oignons boosts immune function.

Vitamin A in Saucisses poivrons et oignons helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Saucisses poivrons et oignons promotes healthy skin.

Vitamin A in Saucisses poivrons et oignons supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Saucisses poivrons et oignons enhances reproductive health.

Vitamin A in Saucisses poivrons et oignons plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Saucisses poivrons et oignons reduces the risk of certain cancers.

Vitamin A in Saucisses poivrons et oignons helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Saucisses poivrons et oignons promotes healthy development during pregnancy.

Vitamin A in Saucisses poivrons et oignons is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Saucisses poivrons et oignons maintains healthy mucous membranes.

Vitamin A in Saucisses poivrons et oignons helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Saucisses poivrons et oignons improves wound healing.

Vitamin A in Saucisses poivrons et oignons promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Saucisses poivrons et oignons may reduce the risk of macular degeneration.

Vitamin A in Saucisses poivrons et oignons, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Saucisses poivrons et oignons supports brain health

{{vitamin}} in Saucisses poivrons et oignons supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Saucisses poivrons et oignons boosts immune function

{{vitamin}} in Saucisses poivrons et oignons boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Saucisses poivrons et oignons promotes red blood cell production

{{vitamin}} in Saucisses poivrons et oignons promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Saucisses poivrons et oignons reduces symptoms of PMS

{{vitamin}} in Saucisses poivrons et oignons reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Saucisses poivrons et oignons supports heart health

{{vitamin}} in Saucisses poivrons et oignons supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Saucisses poivrons et oignons aids in protein metabolism

{{vitamin}} in Saucisses poivrons et oignons aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Saucisses poivrons et oignons improves mood and reduces depression

{{vitamin}} in Saucisses poivrons et oignons improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Saucisses poivrons et oignons supports healthy pregnancy

{{vitamin}} in Saucisses poivrons et oignons supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Saucisses poivrons et oignons helps prevent anemia

{{vitamin}} in Saucisses poivrons et oignons helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Saucisses poivrons et oignons reduces nausea during pregnancy

{{vitamin}} in Saucisses poivrons et oignons reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Saucisses poivrons et oignons supports red blood cell production

Vitamin B12 in Saucisses poivrons et oignons plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Saucisses poivrons et oignons boosts energy levels

Vitamin B12 in Saucisses poivrons et oignons aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Saucisses poivrons et oignons promotes brain health

Vitamin B12 in Saucisses poivrons et oignons supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Saucisses poivrons et oignons aids in DNA synthesis

Vitamin B12 in Saucisses poivrons et oignons is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Saucisses poivrons et oignons improves mood and mental health

Vitamin B12 in Saucisses poivrons et oignons helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Saucisses poivrons et oignons maintains healthy skin, hair, and nails

Vitamin B12 in Saucisses poivrons et oignons contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Saucisses poivrons et oignons prevents birth defects

Vitamin B12 in Saucisses poivrons et oignons during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Saucisses poivrons et oignons reduces risk of macular degeneration

Vitamin B12 in Saucisses poivrons et oignons lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Saucisses poivrons et oignons supports cardiovascular health

Vitamin B12 in Saucisses poivrons et oignons helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Saucisses poivrons et oignons supports antioxidant protection.

Antioxidant Protection in Saucisses poivrons et oignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Saucisses poivrons et oignons supports thyroid function.

Thyroid Function in Saucisses poivrons et oignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Saucisses poivrons et oignons supports immune system health.

Immune System Support in Saucisses poivrons et oignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Saucisses poivrons et oignons supports heart health.

Heart Health in Saucisses poivrons et oignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Saucisses poivrons et oignons supports cancer prevention.

Cancer Prevention in Saucisses poivrons et oignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Saucisses poivrons et oignons supports cognitive function.

Cognitive Function in Saucisses poivrons et oignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Saucisses poivrons et oignons supports skin health.

Skin Health in Saucisses poivrons et oignons helps protect the skin from UV damage and supports wound healing.

Selenium in Saucisses poivrons et oignons supports reproductive health.

Reproductive Health in Saucisses poivrons et oignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Saucisses poivrons et oignons provides anti-inflammatory effects.

Anti-Inflammatory Effects in Saucisses poivrons et oignons helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Saucisses poivrons et oignons supports fluid balance.

Maintains Fluid Balance in Saucisses poivrons et oignons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saucisses poivrons et oignons supports nerve function.

Supports Nerve Function in Saucisses poivrons et oignons helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saucisses poivrons et oignons helps regulate blood pressure.

Regulates Blood Pressure in Saucisses poivrons et oignons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saucisses poivrons et oignons supports muscle function.

Aids Muscle Function in Saucisses poivrons et oignons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Saucisses poivrons et oignons aids nutrient absorption.

Improves Nutrient Absorption in Saucisses poivrons et oignons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saucisses poivrons et oignons helps balance pH levels.

Balances pH Levels in Saucisses poivrons et oignons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Saucisses poivrons et oignons supports bone health.

Supports Bone Health in Saucisses poivrons et oignons helps retain calcium and prevent the loss of bone density over time.

Zinc in Saucisses poivrons et oignons boosts immune system

Boosts Immune System in Saucisses poivrons et oignons is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Saucisses poivrons et oignons promotes wound healing

Promotes Wound Healing in Saucisses poivrons et oignons plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Saucisses poivrons et oignons supports growth and development

Supports Growth and Development in Saucisses poivrons et oignons is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Saucisses poivrons et oignons improves skin health

Improves Skin Health in Saucisses poivrons et oignons helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Saucisses poivrons et oignons enhances brain function

Enhances Brain Function in Saucisses poivrons et oignons is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Saucisses poivrons et oignons regulates hormonal balance

Regulates Hormonal Balance in Saucisses poivrons et oignons helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Saucisses poivrons et oignons supports healthy vision

Supports Healthy Vision in Saucisses poivrons et oignons is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Saucisses poivrons et oignons improves digestive health

Improves Digestive Health in Saucisses poivrons et oignons supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Saucisses poivrons et oignons maintains healthy reproductive function

Maintains Healthy Reproductive Function in Saucisses poivrons et oignons plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Saucisses poivrons et oignons reduces inflammation

Reduces Inflammation in Saucisses poivrons et oignons has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 435 calories?

The amount of exercise required to burn off 197.54 gramme Saucisses poivrons et oignons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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