Soupe coréenne aux germes de soja

Common Food

44.34

% from protein

13.96

% from carbs

13.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 2.1 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 1.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Soupe coréenne aux germes de soja Nutrients FAQs

Nutrients

What is the calorie content of Soupe coréenne aux germes de soja?

A typical serving 392.82 gramme (392.82 grams) of Soupe coréenne aux germes de soja contains approximately 106 calories.

You can check the exact calorie content by logging Soupe coréenne aux germes de soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe coréenne aux germes de soja have?

The amount of fat in Soupe coréenne aux germes de soja depends on the ingredients and preparation method. On average, one serving 392.82 gramme (392.82 grams) of Soupe coréenne aux germes de soja contains approximately 5.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe coréenne aux germes de soja have?

The protein content in Soupe coréenne aux germes de soja depends on the ingredients exists in it. On average, 392.82 gramme (392.82 grams) of Soupe coréenne aux germes de soja contains approximately 13.21 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe coréenne aux germes de soja, Download Nutribit app for healthier you!

How much sugar does a Soupe coréenne aux germes de soja have?

On average, 392.82 gramme (392.82 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe coréenne aux germes de soja.

How Much carbohydrates (carbs) is in Soupe coréenne aux germes de soja?

The amount of carbohydrates (carbs) in Soupe coréenne aux germes de soja depends on its serving size and preparation. On average, 392.82 gramme (392.82 grams) contains about 4.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe coréenne aux germes de soja.

How Much Fiber is in Soupe coréenne aux germes de soja?

Soupe coréenne aux germes de soja contains approximately 0.5 grams of fiber in 392.82 gramme (392.82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe coréenne aux germes de soja for healthier you!

What vitamins and minerals are in a Soupe coréenne aux germes de soja?

Vitamins in Soupe coréenne aux germes de soja:

  • Vitamin A:Soupe coréenne aux germes de soja has 45.7758 IU of Vitamin A.
  • Vitamin B-12:Soupe coréenne aux germes de soja has 2.4116 UG of Vitamin B-12.
  • Vitamin B-6:Soupe coréenne aux germes de soja has 0.2079 mg of Vitamin B-6.
  • Vitamin C:Soupe coréenne aux germes de soja has 7.028 mg of Vitamin C.

Soupe coréenne aux germes de soja contains following minerals:

  • Soupe coréenne aux germes de soja has 39.9414mg of Calcium.
  • Soupe coréenne aux germes de soja has 830.2995mg of Sodium, Na.
  • Soupe coréenne aux germes de soja has 704.8182mg of Potassium, K.
  • Soupe coréenne aux germes de soja has 0.9171mg of Iron.

General

Does Soupe coréenne aux germes de soja contain caffeine?

Soupe coréenne aux germes de soja does not contain any caffeine.

Does Soupe coréenne aux germes de soja contain alcohol?

Soupe coréenne aux germes de soja does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe coréenne aux germes de soja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe coréenne aux germes de soja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe coréenne aux germes de soja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe coréenne aux germes de soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe coréenne aux germes de soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe coréenne aux germes de soja for free?

Yes! Since Soupe coréenne aux germes de soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe coréenne aux germes de soja with water tracking feature?

Nutribit automatically calculates the water content of Soupe coréenne aux germes de soja and adds it to your daily hydration log. Simply log Soupe coréenne aux germes de soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe coréenne aux germes de soja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe coréenne aux germes de soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe coréenne aux germes de soja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe coréenne aux germes de soja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe coréenne aux germes de soja

Protein and Vitamin B-12 in Soupe coréenne aux germes de soja supports bone health.

  • Protein in Soupe coréenne aux germes de soja plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Soupe coréenne aux germes de soja is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Soupe coréenne aux germes de soja supports building and repairing tissues.

Builds and repairs tissues in Soupe coréenne aux germes de soja is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe coréenne aux germes de soja supports immune function.

Supports immune function in Soupe coréenne aux germes de soja is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe coréenne aux germes de soja helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe coréenne aux germes de soja is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe coréenne aux germes de soja provides energy.

Provides energy in Soupe coréenne aux germes de soja can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe coréenne aux germes de soja supports muscle growth and strength.

Supports muscle growth and strength in Soupe coréenne aux germes de soja is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe coréenne aux germes de soja helps in weight management.

Helps in weight management in Soupe coréenne aux germes de soja promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe coréenne aux germes de soja aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe coréenne aux germes de soja is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe coréenne aux germes de soja improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe coréenne aux germes de soja is essential for the health and growth of hair, skin, and nails.

Protein in Soupe coréenne aux germes de soja regulates blood sugar levels.

Regulates blood sugar levels in Soupe coréenne aux germes de soja helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Soupe coréenne aux germes de soja supports DNA synthesis.

Vitamin B9 in Soupe coréenne aux germes de soja is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Soupe coréenne aux germes de soja promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Soupe coréenne aux germes de soja intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Soupe coréenne aux germes de soja helps prevent anemia.

Folate in Soupe coréenne aux germes de soja helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Soupe coréenne aux germes de soja supports heart health.

Vitamin B9 in Soupe coréenne aux germes de soja helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Soupe coréenne aux germes de soja improves brain function.

Folate in Soupe coréenne aux germes de soja plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Soupe coréenne aux germes de soja boosts immune function.

Adequate Boosts Immune Function in Soupe coréenne aux germes de soja supports immune function by helping in the production of white blood cells.

Folate in Soupe coréenne aux germes de soja promotes healthy skin and hair.

Vitamin B9 in Soupe coréenne aux germes de soja aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Soupe coréenne aux germes de soja regulates mood and mental health.

Folate in Soupe coréenne aux germes de soja helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Soupe coréenne aux germes de soja supports digestive health.

Folate in Soupe coréenne aux germes de soja promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Soupe coréenne aux germes de soja supports red blood cell production

Vitamin B12 in Soupe coréenne aux germes de soja plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe coréenne aux germes de soja boosts energy levels

Vitamin B12 in Soupe coréenne aux germes de soja aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe coréenne aux germes de soja promotes brain health

Vitamin B12 in Soupe coréenne aux germes de soja supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe coréenne aux germes de soja aids in DNA synthesis

Vitamin B12 in Soupe coréenne aux germes de soja is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe coréenne aux germes de soja improves mood and mental health

Vitamin B12 in Soupe coréenne aux germes de soja helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe coréenne aux germes de soja maintains healthy skin, hair, and nails

Vitamin B12 in Soupe coréenne aux germes de soja contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe coréenne aux germes de soja prevents birth defects

Vitamin B12 in Soupe coréenne aux germes de soja during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe coréenne aux germes de soja reduces risk of macular degeneration

Vitamin B12 in Soupe coréenne aux germes de soja lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe coréenne aux germes de soja supports cardiovascular health

Vitamin B12 in Soupe coréenne aux germes de soja helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Soupe coréenne aux germes de soja supports fluid balance.

Maintains Fluid Balance in Soupe coréenne aux germes de soja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe coréenne aux germes de soja supports nerve function.

Supports Nerve Function in Soupe coréenne aux germes de soja helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe coréenne aux germes de soja helps regulate blood pressure.

Regulates Blood Pressure in Soupe coréenne aux germes de soja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe coréenne aux germes de soja supports muscle function.

Aids Muscle Function in Soupe coréenne aux germes de soja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe coréenne aux germes de soja aids nutrient absorption.

Improves Nutrient Absorption in Soupe coréenne aux germes de soja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe coréenne aux germes de soja helps balance pH levels.

Balances pH Levels in Soupe coréenne aux germes de soja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe coréenne aux germes de soja supports bone health.

Supports Bone Health in Soupe coréenne aux germes de soja helps retain calcium and prevent the loss of bone density over time.

Copper in Soupe coréenne aux germes de soja supports red blood cell formation.

Copper in Soupe coréenne aux germes de soja plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Soupe coréenne aux germes de soja boosts immune function.

Copper in Soupe coréenne aux germes de soja enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Soupe coréenne aux germes de soja promotes healthy bones and connective tissues.

Copper in Soupe coréenne aux germes de soja is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Soupe coréenne aux germes de soja supports nervous system health.

Copper in Soupe coréenne aux germes de soja is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Soupe coréenne aux germes de soja acts as an antioxidant.

Copper in Soupe coréenne aux germes de soja is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Soupe coréenne aux germes de soja enhances iron absorption.

Copper in Soupe coréenne aux germes de soja helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Soupe coréenne aux germes de soja maintains cardiovascular health.

Copper in Soupe coréenne aux germes de soja helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Soupe coréenne aux germes de soja promotes healthy skin.

Copper in Soupe coréenne aux germes de soja contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Soupe coréenne aux germes de soja supports energy production.

Copper in Soupe coréenne aux germes de soja plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Soupe coréenne aux germes de soja regulates blood pressure.

Copper in Soupe coréenne aux germes de soja has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 106 calories?

The amount of exercise required to burn off 392.82 gramme Soupe coréenne aux germes de soja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP