Taco croustillant au bœuf

Common Food

15.46

% from protein

34.67

% from carbs

34.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4 mg
0.2%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 1.3 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Taco croustillant au bœuf Nutrients FAQs

Nutrients

What is the calorie content of Taco croustillant au bœuf?

A typical serving 69 gramme (69 grams) of Taco croustillant au bœuf contains approximately 156 calories.

You can check the exact calorie content by logging Taco croustillant au bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco croustillant au bœuf have?

The amount of fat in Taco croustillant au bœuf depends on the ingredients and preparation method. On average, one serving 69 gramme (69 grams) of Taco croustillant au bœuf contains approximately 8.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco croustillant au bœuf have?

The protein content in Taco croustillant au bœuf depends on the ingredients exists in it. On average, 69 gramme (69 grams) of Taco croustillant au bœuf contains approximately 6.11 grams of protein.

Know your exact protein requirement and how much protein you get from Taco croustillant au bœuf, Download Nutribit app for healthier you!

How much sugar does a Taco croustillant au bœuf have?

On average, 69 gramme (69 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco croustillant au bœuf.

How Much carbohydrates (carbs) is in Taco croustillant au bœuf?

The amount of carbohydrates (carbs) in Taco croustillant au bœuf depends on its serving size and preparation. On average, 69 gramme (69 grams) contains about 13.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco croustillant au bœuf.

How Much Fiber is in Taco croustillant au bœuf?

Taco croustillant au bœuf contains approximately 2.69 grams of fiber in 69 gramme (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco croustillant au bœuf for healthier you!

What vitamins and minerals are in a Taco croustillant au bœuf?

Vitamins in Taco croustillant au bœuf:

  • Vitamin A:Taco croustillant au bœuf has 90.39 IU of Vitamin A.
  • Vitamin B-12:Taco croustillant au bœuf has 0.6417 UG of Vitamin B-12.
  • Vitamin B-6:Taco croustillant au bœuf has 0.0621 mg of Vitamin B-6.
  • Vitamin C:Taco croustillant au bœuf has 0.276 mg of Vitamin C.
  • Vitamin D:Taco croustillant au bœuf has 2.76 IU of Vitamin D.

Taco croustillant au bœuf contains following minerals:

  • Taco croustillant au bœuf has 61.41mg of Calcium.
  • Taco croustillant au bœuf has 273.93mg of Sodium, Na.
  • Taco croustillant au bœuf has 144.21mg of Potassium, K.
  • Taco croustillant au bœuf has 0.8211mg of Iron.

General

Does Taco croustillant au bœuf contain caffeine?

Taco croustillant au bœuf does not contain any caffeine.

Does Taco croustillant au bœuf contain alcohol?

Taco croustillant au bœuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco croustillant au bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco croustillant au bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco croustillant au bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco croustillant au bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco croustillant au bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco croustillant au bœuf for free?

Yes! Since Taco croustillant au bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco croustillant au bœuf with water tracking feature?

Nutribit automatically calculates the water content of Taco croustillant au bœuf and adds it to your daily hydration log. Simply log Taco croustillant au bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco croustillant au bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco croustillant au bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco croustillant au bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco croustillant au bœuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco croustillant au bœuf

Vitamin B-12 in Taco croustillant au bœuf supports red blood cell production

Vitamin B12 in Taco croustillant au bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Taco croustillant au bœuf boosts energy levels

Vitamin B12 in Taco croustillant au bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Taco croustillant au bœuf promotes brain health

Vitamin B12 in Taco croustillant au bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Taco croustillant au bœuf aids in DNA synthesis

Vitamin B12 in Taco croustillant au bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Taco croustillant au bœuf improves mood and mental health

Vitamin B12 in Taco croustillant au bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Taco croustillant au bœuf supports bone health

Vitamin B12 in Taco croustillant au bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Taco croustillant au bœuf maintains healthy skin, hair, and nails

Vitamin B12 in Taco croustillant au bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Taco croustillant au bœuf prevents birth defects

Vitamin B12 in Taco croustillant au bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Taco croustillant au bœuf reduces risk of macular degeneration

Vitamin B12 in Taco croustillant au bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Taco croustillant au bœuf supports cardiovascular health

Vitamin B12 in Taco croustillant au bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 156 calories?

The amount of exercise required to burn off 69 gramme Taco croustillant au bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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