Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Tostada au bœuf

Common Food

269

kcal Energy

15.3%

% from carbs

25%

% from protein

59.8%

% from fats

In 118.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 118.5 g
Calories
269

% Daily Value

Total Fat 17.73 g
27.3%
Saturated 5.72 g
28.6%
Trans Fats 0.48 g
Polyunsaturated 1.7 g
Monounsaturated 8.15 g
Cholesterol 54.22 mg
18.1%
Sodium, Na 174.02 mg
7.6%
Potassium, K 340.03 mg
7.2%
Total Carbohydrates 10.18 g
3.7%
Fiber 1.41 g
5%
Sugars 1.33 g
2.7%
Starch 7.28 g
Alcohol 0 g
Protein 16.67 g
33.3%
Water 72.59 g
Caffeine 0 mg
Vitamin D 0.03 mcg
0.1%
Iron 1.95 mg
10.8%
Vitamin A, IU 331.78 IU
Retinol 14.21 UG
Vitamin A, RAE 28.73 UG
Carotene, beta 157.41 UG
Carotene, alpha 29.44 UG
Vitamin E (alpha-tocopherol) 1.13 mg
Vitamin D (D2 + D3), International Units 2.14 IU
Vitamin D3 (cholecalciferol) 0.03 UG
Vitamin D (D2 + D3) 0.03 UG
Cryptoxanthin, beta 1.8 UG
Lycopene 730.15 UG
Lutein + zeaxanthin 75.18 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.83 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 4.2 mg
Thiamin 0.07 mg
Riboflavin 0.14 mg
Niacin 3.75 mg
Pantothenic acid 0.52 mg
Vitamin B-6 0.3 mg
Folate, total 22.8 UG
Folic acid 3.18 UG
Folate, food 19.75 UG
Folate, DFE 24.92 UG
Vitamin B-12 1.61 UG
Choline, total 55.98 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.06 UG
Calcium, Ca 42.82 mg
Iron, Fe 1.95 mg
Magnesium, Mg 29.01 mg
Phosphorus, P 176.4 mg
Zinc, Zn 3.94 mg
Copper, Cu 0.09 mg
Fluoride, F 0.75 UG
Manganese, Mn 0.16 mg
Selenium, Se 13.1 UG
Ash 1.35 g
Sucrose 0.14 g
Glucose 0.45 g
Fructose 0.49 g
Lactose 0.22 g
Maltose 0.01 g
Theobromine 0 mg
Energy 1126.25 kJ
Galactose 0.01 g
SFA 4:0 0.05 g
SFA 6:0 0.03 g
SFA 8:0 0.02 g
SFA 10:0 0.04 g
SFA 12:0 0.09 g
SFA 14:0 0.41 g
SFA 16:0 3.12 g
SFA 18:0 1.75 g
SFA 20:0 0.04 g
MUFA 18:1 4.12 g
PUFA 18:2 1.51 g
PUFA 18:3 0.15 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.09 g
MUFA 16:1 0.38 g
PUFA 18:4 0 g
MUFA 20:1 0.09 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 3.15 mg
Campesterol 7.07 mg
Beta-sitosterol 14.92 mg
SFA 15:0 0.05 g
SFA 17:0 0.1 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0.44 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 3.34 g
PUFA 18:2 n-6 c,c 1.18 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.09 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.44 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.11 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 5.55 mg
Tryptophan 0.09 g
Threonine 0.64 g
Isoleucine 0.72 g
Leucine 1.34 g
Lysine 1.32 g
Methionine 0.42 g
Cystine 0.18 g
Phenylalanine 0.66 g
Tyrosine 0.52 g
Valine 0.81 g
Arginine 1.05 g
Histidine 0.53 g
Alanine 1.04 g
Aspartic acid 1.52 g
Glutamic acid 2.65 g
Glycine 1.08 g
Proline 0.91 g
Serine 0.68 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tostada au bœuf

Nutrients

What is the calorie content of Tostada au bœuf?

A typical serving 118.5 gramme of Tostada au bœuf (118.5 grams) contains approximately 269.2787 calories. You can check the exact calorie content by logging Tostada au bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tostada au bœuf have?

The amount of fat in Tostada au bœuf depends on the ingredients and preparation method. On average, one serving 118.5 gramme (118.5 grams) of Tostada au bœuf contains approximately 17.7329 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tostada au bœuf have?

The protein content in Tostada au bœuf depends on the ingredients exists in it. On average, 118.5 gramme of Tostada au bœuf (about 118.5 grams) contains approximately 16.6728 grams of protein.

Is Tostada au bœuf a good source of protein?

The protein content in Tostada au bœuf depends on the ingredients exists in it. On average, 118.5 gramme of Tostada au bœuf (about 118.5 grams) contains approximately 16.6728 grams of protein.

How much sugar does a Tostada au bœuf have?

On average, 118.5 gramme (about 118.5 grams) contains about 1.3309 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tostada au bœuf contain added sugar?

On average, 118.5 gramme (about 118.5 grams) contains about 1.3309 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tostada au bœuf?

On average, 118.5 gramme (about 118.5 grams) contains about 10.1768 grams of carbohydrates.

How Much Fiber is in Tostada au bœuf?

Tostada au bœuf contains approximately 1.4092 grams of fiber in 118.5 gramme (about 118.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tostada au bœuf?

Tostada au bœuf contains approximately 1.4092 grams of fiber in 118.5 gramme (about 118.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tostada au bœuf suitable for vegans?

Tostada au bœuf contains approximately 1.4092 grams of fiber in 118.5 gramme (about 118.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tostada au bœuf contain caffeine?

Tostada au bœuf contains approximately 1.4092 grams of fiber in 118.5 gramme (about 118.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tostada au bœuf contain alcohol?

Tostada au bœuf contains approximately 1.4092 grams of fiber in 118.5 gramme (about 118.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tostada au bœuf healthier?

Tostada au bœuf contains approximately 1.4092 grams of fiber in 118.5 gramme (about 118.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tostada au bœuf in Nutribit?

Tostada au bœuf contains approximately 1.4092 grams of fiber in 118.5 gramme (about 118.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tostada au bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada au bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tostada au bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tostada au bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada au bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tostada au bœuf for free?

Yes! Since Tostada au bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tostada au bœuf with water tracking feature?

Nutribit automatically calculates the water content of Tostada au bœuf and adds it to your daily hydration log. Simply log Tostada au bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tostada au bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tostada au bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tostada au bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tostada au bœuf data can be accessed offline in the Nutribit app anytime anywhere!