Croustillant au fromage
Common Food
22
% from protein11.31
% from carbs11.31
% from fatNutrition Facts
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Croustillant au fromage Nutrients FAQs
Nutrients
- Vitamin A:Croustillant au fromage has 264.81 IU of Vitamin A.
- Vitamin B-12:Croustillant au fromage has 0.3192 UG of Vitamin B-12.
- Vitamin B-6:Croustillant au fromage has 0.026 mg of Vitamin B-6.
- Vitamin D:Croustillant au fromage has 54.39 IU of Vitamin D.
- Vitamin K:Croustillant au fromage has 1.05 UG of Vitamin K.
- Croustillant au fromage has 285.6mg of Calcium.
- Croustillant au fromage has 274.89mg of Sodium, Na.
- Croustillant au fromage has 59.43mg of Potassium, K.
- Croustillant au fromage has 0.1869mg of Iron.
What is the calorie content of Croustillant au fromage?
A typical serving 1 tranche (21 g) (21 grams) of Croustillant au fromage contains approximately 66 calories.
You can check the exact calorie content by logging Croustillant au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croustillant au fromage have?
The amount of fat in Croustillant au fromage depends on the ingredients and preparation method. On average, one serving 1 tranche (21 g) (21 grams) of Croustillant au fromage contains approximately 4.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croustillant au fromage have?
The protein content in Croustillant au fromage depends on the ingredients exists in it. On average, 1 tranche (21 g) (21 grams) of Croustillant au fromage contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Croustillant au fromage, Download Nutribit app for healthier you!
How much sugar does a Croustillant au fromage have?
On average, 1 tranche (21 g) (21 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croustillant au fromage.
How Much carbohydrates (carbs) is in Croustillant au fromage?
The amount of carbohydrates (carbs) in Croustillant au fromage depends on its serving size and preparation. On average, 1 tranche (21 g) (21 grams) contains about 1.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croustillant au fromage.
How Much Fiber is in Croustillant au fromage?
Croustillant au fromage contains approximately 0 grams of fiber in 1 tranche (21 g) (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croustillant au fromage for healthier you!
What vitamins and minerals are in a Croustillant au fromage?
Vitamins in Croustillant au fromage:
Croustillant au fromage contains following minerals:
General
Does Croustillant au fromage contain caffeine?
Croustillant au fromage does not contain any caffeine.
Does Croustillant au fromage contain alcohol?
Croustillant au fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croustillant au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croustillant au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croustillant au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croustillant au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croustillant au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croustillant au fromage for free?
Yes! Since Croustillant au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croustillant au fromage with water tracking feature?
Nutribit automatically calculates the water content of Croustillant au fromage and adds it to your daily hydration log. Simply log Croustillant au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croustillant au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croustillant au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croustillant au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croustillant au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croustillant au fromage
Calcium in Croustillant au fromage supports bone health.
Calcium in Croustillant au fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Croustillant au fromage supports muscle function.
Calcium in Croustillant au fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Croustillant au fromage supports heart health.
Calcium in Croustillant au fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Croustillant au fromage supports nerve transmission.
Calcium in Croustillant au fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Croustillant au fromage supports blood clotting.
Calcium in Croustillant au fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Croustillant au fromage supports hormonal secretion.
Calcium in Croustillant au fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Croustillant au fromage supports weight management.
Calcium in Croustillant au fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Croustillant au fromage supports dental health.
Calcium in Croustillant au fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Croustillant au fromage supports blood pressure regulation.
Calcium in Croustillant au fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 66 calories?
The amount of exercise required to burn off 1 tranche (21 g) Croustillant au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.