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Salpicon au bœuf

Common Food

191

kcal Energy

25.2%

% from carbs

14.8%

% from protein

60%

% from fats

In 122.4 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 122.4 g
Calories
191

% Daily Value

Total Fat 13.18 g
20.3%
Saturated 2.7 g
13.5%
Trans Fats 0.02 g
Polyunsaturated 2.04 g
Monounsaturated 7.61 g
Cholesterol 15.58 mg
5.2%
Sodium, Na 544.83 mg
23.7%
Potassium, K 332.3 mg
7.1%
Total Carbohydrates 12.46 g
4.5%
Fiber 3.11 g
11.1%
Sugars 1.47 g
2.9%
Starch 6.34 g
Alcohol 0 g
Protein 7.31 g
14.6%
Water 87.17 g
Caffeine 0 mg
Iron 1.24 mg
6.9%
Vitamin A, IU 3319.88 IU
Retinol 0 UG
Vitamin A, RAE 166.15 UG
Carotene, beta 1979.98 UG
Carotene, alpha 18.35 UG
Vitamin E (alpha-tocopherol) 1.47 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 4.64 UG
Lycopene 367.04 UG
Lutein + zeaxanthin 908.46 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.35 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 6.02 mg
Thiamin 0.11 mg
Riboflavin 0.09 mg
Niacin 2.17 mg
Pantothenic acid 0.45 mg
Vitamin B-6 0.26 mg
Folate, total 70.16 UG
Folic acid 0 UG
Folate, food 70.16 UG
Folate, DFE 70.16 UG
Vitamin B-12 0.32 UG
Choline, total 28.74 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 48.69 UG
Calcium, Ca 38.99 mg
Iron, Fe 1.24 mg
Magnesium, Mg 27.7 mg
Phosphorus, P 93.8 mg
Zinc, Zn 1.37 mg
Copper, Cu 0.1 mg
Fluoride, F 0.55 UG
Manganese, Mn 0.25 mg
Selenium, Se 6.44 UG
Ash 2.35 g
Sucrose 0.15 g
Glucose 0.61 g
Fructose 0.69 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 799.82 kJ
Galactose 0.01 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.06 g
SFA 16:0 2.17 g
SFA 18:0 0.41 g
SFA 20:0 0.04 g
MUFA 18:1 7.31 g
PUFA 18:2 1.87 g
PUFA 18:3 0.14 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.26 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 18.06 mg
Stigmasterol 0.32 mg
Campesterol 0.79 mg
Beta-sitosterol 11.99 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
TFA 18:2 t,t 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
Betaine 2.97 mg
Tryptophan 0.05 g
Threonine 0.26 g
Isoleucine 0.29 g
Leucine 0.5 g
Lysine 0.52 g
Methionine 0.16 g
Cystine 0.08 g
Phenylalanine 0.27 g
Tyrosine 0.2 g
Valine 0.32 g
Arginine 0.42 g
Histidine 0.2 g
Alanine 0.38 g
Aspartic acid 0.63 g
Glutamic acid 1.03 g
Glycine 0.38 g
Proline 0.31 g
Serine 0.26 g
Hydroxyproline 0.06 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salpicon au bœuf

Nutrients

What is the calorie content of Salpicon au bœuf?

A typical serving 122.4 gramme of Salpicon au bœuf (122.4 grams) contains approximately 191.122 calories. You can check the exact calorie content by logging Salpicon au bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salpicon au bœuf have?

The amount of fat in Salpicon au bœuf depends on the ingredients and preparation method. On average, one serving 122.4 gramme (122.4 grams) of Salpicon au bœuf contains approximately 13.175 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salpicon au bœuf have?

The protein content in Salpicon au bœuf depends on the ingredients exists in it. On average, 122.4 gramme of Salpicon au bœuf (about 122.4 grams) contains approximately 7.3137 grams of protein.

Is Salpicon au bœuf a good source of protein?

The protein content in Salpicon au bœuf depends on the ingredients exists in it. On average, 122.4 gramme of Salpicon au bœuf (about 122.4 grams) contains approximately 7.3137 grams of protein.

How much sugar does a Salpicon au bœuf have?

On average, 122.4 gramme (about 122.4 grams) contains about 1.4695 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salpicon au bœuf contain added sugar?

On average, 122.4 gramme (about 122.4 grams) contains about 1.4695 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salpicon au bœuf?

On average, 122.4 gramme (about 122.4 grams) contains about 12.4586 grams of carbohydrates.

How Much Fiber is in Salpicon au bœuf?

Salpicon au bœuf contains approximately 3.1101 grams of fiber in 122.4 gramme (about 122.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salpicon au bœuf?

Salpicon au bœuf contains approximately 3.1101 grams of fiber in 122.4 gramme (about 122.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salpicon au bœuf suitable for vegans?

Salpicon au bœuf contains approximately 3.1101 grams of fiber in 122.4 gramme (about 122.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salpicon au bœuf contain caffeine?

Salpicon au bœuf contains approximately 3.1101 grams of fiber in 122.4 gramme (about 122.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salpicon au bœuf contain alcohol?

Salpicon au bœuf contains approximately 3.1101 grams of fiber in 122.4 gramme (about 122.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salpicon au bœuf healthier?

Salpicon au bœuf contains approximately 3.1101 grams of fiber in 122.4 gramme (about 122.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salpicon au bœuf in Nutribit?

Salpicon au bœuf contains approximately 3.1101 grams of fiber in 122.4 gramme (about 122.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salpicon au bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salpicon au bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salpicon au bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salpicon au bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salpicon au bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salpicon au bœuf for free?

Yes! Since Salpicon au bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salpicon au bœuf with water tracking feature?

Nutribit automatically calculates the water content of Salpicon au bœuf and adds it to your daily hydration log. Simply log Salpicon au bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salpicon au bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salpicon au bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salpicon au bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salpicon au bœuf data can be accessed offline in the Nutribit app anytime anywhere!