Salpicon au bœuf
Common Food
14.79
% from protein25.21
% from carbs25.21
% from fatNutrition Facts
More items Like Salpicon au bœuf
Salpicon de bœuf
Common Food
Salpicon au boeuf
Common Food
Soupe au bœuf
Common Food
Taco au bœuf
Common Food
Taquitos au bœuf
Common Food
Torta au bœuf
Common Food
Tostada au bœuf
Common Food
Tourte au bœuf
Common Food
Trempette au bœuf
Common Food
Udon au bœuf
Common Food
Yakisoba au bœuf
Common Food
Aroni au bœuf
Common Food
Bibimbap au bœuf
Common Food
Bichak au bœuf
Common Food
Birria au bœuf
Common Food
Blini au bœuf
Common Food
Burrito au bœuf
Common Food
Bœuf au barbecue
Common Food
Bœuf au brocoli
Common Food
Bœuf au satay
Common Food
Chili au bœuf
Common Food
Empanada au bœuf
Common Food
Gordita au bœuf
Common Food
Salpicon au bœuf Nutrients FAQs
Nutrients
- Vitamin A:Salpicon au bœuf has 3319.876 IU of Vitamin A.
- Vitamin B-12:Salpicon au bœuf has 0.3215 UG of Vitamin B-12.
- Vitamin B-6:Salpicon au bœuf has 0.2644 mg of Vitamin B-6.
- Vitamin C:Salpicon au bœuf has 6.0177 mg of Vitamin C.
- Salpicon au bœuf has 38.9936mg of Calcium.
- Salpicon au bœuf has 544.8283mg of Sodium, Na.
- Salpicon au bœuf has 332.3045mg of Potassium, K.
- Salpicon au bœuf has 1.2403mg of Iron.
What is the calorie content of Salpicon au bœuf?
A typical serving 122.4 gramme (122.4 grams) of Salpicon au bœuf contains approximately 191 calories.
You can check the exact calorie content by logging Salpicon au bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salpicon au bœuf have?
The amount of fat in Salpicon au bœuf depends on the ingredients and preparation method. On average, one serving 122.4 gramme (122.4 grams) of Salpicon au bœuf contains approximately 13.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salpicon au bœuf have?
The protein content in Salpicon au bœuf depends on the ingredients exists in it. On average, 122.4 gramme (122.4 grams) of Salpicon au bœuf contains approximately 7.31 grams of protein.
Know your exact protein requirement and how much protein you get from Salpicon au bœuf, Download Nutribit app for healthier you!
How much sugar does a Salpicon au bœuf have?
On average, 122.4 gramme (122.4 grams) contains about 1.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salpicon au bœuf.
How Much carbohydrates (carbs) is in Salpicon au bœuf?
The amount of carbohydrates (carbs) in Salpicon au bœuf depends on its serving size and preparation. On average, 122.4 gramme (122.4 grams) contains about 12.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salpicon au bœuf.
How Much Fiber is in Salpicon au bœuf?
Salpicon au bœuf contains approximately 3.11 grams of fiber in 122.4 gramme (122.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salpicon au bœuf for healthier you!
What vitamins and minerals are in a Salpicon au bœuf?
Vitamins in Salpicon au bœuf:
Salpicon au bœuf contains following minerals:
General
Does Salpicon au bœuf contain caffeine?
Salpicon au bœuf does not contain any caffeine.
Does Salpicon au bœuf contain alcohol?
Salpicon au bœuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salpicon au bœuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salpicon au bœuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salpicon au bœuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salpicon au bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salpicon au bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salpicon au bœuf for free?
Yes! Since Salpicon au bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salpicon au bœuf with water tracking feature?
Nutribit automatically calculates the water content of Salpicon au bœuf and adds it to your daily hydration log. Simply log Salpicon au bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salpicon au bœuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salpicon au bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salpicon au bœuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salpicon au bœuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salpicon au bœuf
Vitamin A in Salpicon au bœuf supports eye health.
Vitamin A in Salpicon au bœuf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salpicon au bœuf boosts immune function.
Vitamin A in Salpicon au bœuf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salpicon au bœuf promotes healthy skin.
Vitamin A in Salpicon au bœuf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salpicon au bœuf enhances reproductive health.
Vitamin A in Salpicon au bœuf plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salpicon au bœuf supports bone health.
Vitamin A in Salpicon au bœuf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salpicon au bœuf reduces the risk of certain cancers.
Vitamin A in Salpicon au bœuf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salpicon au bœuf promotes healthy development during pregnancy.
Vitamin A in Salpicon au bœuf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salpicon au bœuf maintains healthy mucous membranes.
Vitamin A in Salpicon au bœuf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salpicon au bœuf improves wound healing.
Vitamin A in Salpicon au bœuf promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salpicon au bœuf may reduce the risk of macular degeneration.
Vitamin A in Salpicon au bœuf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Salpicon au bœuf supports DNA synthesis.
Vitamin B9 in Salpicon au bœuf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Salpicon au bœuf promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Salpicon au bœuf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Salpicon au bœuf helps prevent anemia.
Folate in Salpicon au bœuf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Salpicon au bœuf supports heart health.
Vitamin B9 in Salpicon au bœuf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Salpicon au bœuf improves brain function.
Folate in Salpicon au bœuf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Salpicon au bœuf boosts immune function.
Adequate Boosts Immune Function in Salpicon au bœuf supports immune function by helping in the production of white blood cells.
Folate in Salpicon au bœuf promotes healthy skin and hair.
Vitamin B9 in Salpicon au bœuf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Salpicon au bœuf regulates mood and mental health.
Folate in Salpicon au bœuf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Salpicon au bœuf supports digestive health.
Folate in Salpicon au bœuf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Salpicon au bœuf supports fluid balance.
Maintains Fluid Balance in Salpicon au bœuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salpicon au bœuf supports nerve function.
Supports Nerve Function in Salpicon au bœuf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salpicon au bœuf helps regulate blood pressure.
Regulates Blood Pressure in Salpicon au bœuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salpicon au bœuf supports muscle function.
Aids Muscle Function in Salpicon au bœuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salpicon au bœuf aids nutrient absorption.
Improves Nutrient Absorption in Salpicon au bœuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salpicon au bœuf helps balance pH levels.
Balances pH Levels in Salpicon au bœuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salpicon au bœuf supports bone health.
Supports Bone Health in Salpicon au bœuf helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 122.4 gramme Salpicon au bœuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.