Sauce au bœuf
Common Food
27.03
% from protein34.68
% from carbs34.68
% from fatNutrition Facts
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Sauce au bœuf Nutrients FAQs
Nutrients
- Vitamin A:Sauce au bœuf has 7.3875 IU of Vitamin A.
- Vitamin B-12:Sauce au bœuf has 0.2463 UG of Vitamin B-12.
- Vitamin B-6:Sauce au bœuf has 0.0246 mg of Vitamin B-6.
- Sauce au bœuf has 14.775mg of Calcium.
- Sauce au bœuf has 1379mg of Sodium, Na.
- Sauce au bœuf has 199.4625mg of Potassium, K.
- Sauce au bœuf has 1.7238mg of Iron.
What is the calorie content of Sauce au bœuf?
A typical serving 25 cl (246.25 grams) of Sauce au bœuf contains approximately 131 calories.
You can check the exact calorie content by logging Sauce au bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce au bœuf have?
The amount of fat in Sauce au bœuf depends on the ingredients and preparation method. On average, one serving 25 cl (246.25 grams) of Sauce au bœuf contains approximately 5.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce au bœuf have?
The protein content in Sauce au bœuf depends on the ingredients exists in it. On average, 25 cl (246.25 grams) of Sauce au bœuf contains approximately 9.23 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce au bœuf, Download Nutribit app for healthier you!
How much sugar does a Sauce au bœuf have?
On average, 25 cl (246.25 grams) contains about 0.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce au bœuf.
How Much carbohydrates (carbs) is in Sauce au bœuf?
The amount of carbohydrates (carbs) in Sauce au bœuf depends on its serving size and preparation. On average, 25 cl (246.25 grams) contains about 11.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce au bœuf.
How Much Fiber is in Sauce au bœuf?
Sauce au bœuf contains approximately 0.99 grams of fiber in 25 cl (246.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce au bœuf for healthier you!
What vitamins and minerals are in a Sauce au bœuf?
Vitamins in Sauce au bœuf:
Sauce au bœuf contains following minerals:
General
Does Sauce au bœuf contain caffeine?
Sauce au bœuf does not contain any caffeine.
Does Sauce au bœuf contain alcohol?
Sauce au bœuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce au bœuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce au bœuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce au bœuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce au bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce au bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce au bœuf for free?
Yes! Since Sauce au bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce au bœuf with water tracking feature?
Nutribit automatically calculates the water content of Sauce au bœuf and adds it to your daily hydration log. Simply log Sauce au bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce au bœuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce au bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce au bœuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce au bœuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce au bœuf
Protein in Sauce au bœuf supports building and repairing tissues.
Builds and repairs tissues in Sauce au bœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sauce au bœuf supports immune function.
Supports immune function in Sauce au bœuf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sauce au bœuf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sauce au bœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sauce au bœuf provides energy.
Provides energy in Sauce au bœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sauce au bœuf supports muscle growth and strength.
Supports muscle growth and strength in Sauce au bœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sauce au bœuf helps in weight management.
Helps in weight management in Sauce au bœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sauce au bœuf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sauce au bœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sauce au bœuf supports bone health.
Supports bone health in Sauce au bœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sauce au bœuf improves skin, hair, and nails.
Improves skin, hair, and nails in Sauce au bœuf is essential for the health and growth of hair, skin, and nails.
Protein in Sauce au bœuf regulates blood sugar levels.
Regulates blood sugar levels in Sauce au bœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sauce au bœuf supports fluid balance.
Maintains Fluid Balance in Sauce au bœuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce au bœuf supports nerve function.
Supports Nerve Function in Sauce au bœuf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce au bœuf helps regulate blood pressure.
Regulates Blood Pressure in Sauce au bœuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce au bœuf supports muscle function.
Aids Muscle Function in Sauce au bœuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce au bœuf aids nutrient absorption.
Improves Nutrient Absorption in Sauce au bœuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce au bœuf helps balance pH levels.
Balances pH Levels in Sauce au bœuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce au bœuf supports bone health.
Supports Bone Health in Sauce au bœuf helps retain calcium and prevent the loss of bone density over time.
Zinc in Sauce au bœuf boosts immune system
Boosts Immune System in Sauce au bœuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sauce au bœuf promotes wound healing
Promotes Wound Healing in Sauce au bœuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sauce au bœuf supports growth and development
Supports Growth and Development in Sauce au bœuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sauce au bœuf improves skin health
Improves Skin Health in Sauce au bœuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sauce au bœuf enhances brain function
Enhances Brain Function in Sauce au bœuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sauce au bœuf regulates hormonal balance
Regulates Hormonal Balance in Sauce au bœuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sauce au bœuf supports healthy vision
Supports Healthy Vision in Sauce au bœuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sauce au bœuf improves digestive health
Improves Digestive Health in Sauce au bœuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sauce au bœuf maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sauce au bœuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sauce au bœuf reduces inflammation
Reduces Inflammation in Sauce au bœuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 131 calories?
The amount of exercise required to burn off 25 cl Sauce au bœuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.