Tarte au bœuf haché

Common Food

Total Energy

374.8

kcal

34.48

% from carbs

16.38

% from protein

49.14

% from fats

In 126.9 g

% daily value

Total Fat

20.4g

31.3%

Saturated

7g

34.9%

Trans Fats

0.3g

Polyunsaturated

1.9g

Monounsaturated

9.4g

Cholesterol

37.8mg

12.6%

Sodium, Na

546.8mg

23.8%

Potassium, K

372.6mg

7.9%

Total Carbohydrates

32.2g

11.7%

Fiber

2.3g

8.3%

Sugars

2.8g

5.7%

Starch

26.1g

Protein

15.3g

30.5%

Water

56.8g

Ash

2.3g

Sucrose

0.2g

Glucose

0.4g

Fructose

0.3g

Energy

1569.1kJ

Calcium, Ca

31.5mg

Iron, Fe

2.9mg

Magnesium, Mg

27mg

Phosphorus, P

156.8mg

Zinc, Zn

3.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

12.7UG

Vitamin A, IU

11.8IU

Retinol

1.3UG

Vitamin A, RAE

1.8UG

Carotene, beta

4.7UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

0.9IU

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

11.7UG

Tocopherol, gamma

2.4mg

Tocopherol, delta

0.7mg

Vitamin C, total ascorbic acid

3.2mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

4.4mg

Pantothenic acid

0.7mg

Vitamin B-6

0.3mg

Folate, total

44.8UG

Vitamin B-12

1.2UG

Choline, total

47mg

Vitamin K (Menaquinone-4)

0.9UG

Vitamin K (Dihydrophylloquinone)

15.3UG

Vitamin K (phylloquinone)

6.9UG

Folic acid

22.1UG

Folate, food

22.7UG

Folate, DFE

60.1UG

Betaine

23mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1.1g

Lysine

1.1g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.6g

Tyrosine

0.4g

Valine

0.7g

Arginine

0.9g

Histidine

0.4g

Alanine

0.8g

Aspartic acid

1.3g

Glutamic acid

2.8g

Glycine

0.9g

Proline

1g

Serine

0.6g

SFA 14:0

0.3g

SFA 16:0

3.9g

SFA 18:0

2.6g

MUFA 18:1

6.2g

PUFA 18:2

1.7g

PUFA 18:3

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.1g

Phytosterols

3mg

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tarte au bœuf haché

A typical serving 126.92 gramme of Tarte au bœuf haché (126.92 grams) contains approximately 374.8228 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarte au bœuf haché depends on the ingredients and preparation method. On average, one serving 126.92 gramme (126.92 grams) of Tarte au bœuf haché contains approximately 20.3738 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarte au bœuf haché depends on the ingredients exists in it. On average, 126.92 gramme of Tarte au bœuf haché (about 126.92 grams) contains approximately 15.2741 grams of protein.

On average, 126.92 gramme (about 126.92 grams) contains about 2.8334 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 126.92 gramme (about 126.92 grams) contains about 32.1662 grams of carbohydrates.

Tarte au bœuf haché contains approximately 2.3201 grams of fiber in 126.92 gramme (about 126.92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Riz au bœuf haché

Common Food

311 kcal

Bœuf haché

Common Food

215 kcal

Bœuf finament haché

Common Food

196 kcal

Bœuf haché cru

Common Food

318 kcal

Haché de bœuf

Common Food

218 kcal

Curry de bœuf haché

Common Food

361 kcal

Bœuf haché (nourri à lherbe)

Common Food

157 kcal

Bœuf haché 70% viande maigre

Common Food

230 kcal

Bœuf haché nourri à lherbe

Common Food

157 kcal

Epinards avec du bœuf haché

Common Food

163 kcal

Haché de bœuf extra maigre

Common Food

149 kcal

Tarte au babeurre

Common Food

454 kcal

Tarte au beurre

Common Food

247 kcal

Tarte au brownie

Common Food

617 kcal

Tarte au lait

Common Food

372 kcal

Tarte au fromage

Common Food

513 kcal

Tarte au mincemeat

Common Food

477 kcal

Tarte au maïs

Common Food

327 kcal

Tarte au pigeonneau

Common Food

557 kcal

Tarte au potiron

Common Food

284 kcal

Tarte au poisson

Common Food

539 kcal

Tarte au ricotta

Common Food

370 kcal

Tarte au raphé

Common Food

417 kcal

How to burn 375 calories?

The amount of exercise required to burn off 126.92 gramme Tarte au bœuf haché

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.