Tarte au bœuf haché
Common Food
16.37
% from protein34.49
% from carbs34.49
% from fatNutrition Facts
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Tarte au bœuf haché Nutrients FAQs
Nutrients
- Vitamin A:Tarte au bœuf haché has 11.7766 IU of Vitamin A.
- Vitamin B-12:Tarte au bœuf haché has 1.1907 UG of Vitamin B-12.
- Vitamin B-6:Tarte au bœuf haché has 0.3005 mg of Vitamin B-6.
- Vitamin C:Tarte au bœuf haché has 3.1825 mg of Vitamin C.
- Vitamin D:Tarte au bœuf haché has 0.8505 IU of Vitamin D.
- Vitamin K:Tarte au bœuf haché has 0.9 UG of Vitamin K.
- Tarte au bœuf haché has 31.5358mg of Calcium.
- Tarte au bœuf haché has 546.7611mg of Sodium, Na.
- Tarte au bœuf haché has 372.5584mg of Potassium, K.
- Tarte au bœuf haché has 2.892mg of Iron.
What is the calorie content of Tarte au bœuf haché?
A typical serving 126.92 gramme (126.92 grams) of Tarte au bœuf haché contains approximately 375 calories.
You can check the exact calorie content by logging Tarte au bœuf haché in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte au bœuf haché have?
The amount of fat in Tarte au bœuf haché depends on the ingredients and preparation method. On average, one serving 126.92 gramme (126.92 grams) of Tarte au bœuf haché contains approximately 20.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte au bœuf haché have?
The protein content in Tarte au bœuf haché depends on the ingredients exists in it. On average, 126.92 gramme (126.92 grams) of Tarte au bœuf haché contains approximately 15.27 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte au bœuf haché, Download Nutribit app for healthier you!
How much sugar does a Tarte au bœuf haché have?
On average, 126.92 gramme (126.92 grams) contains about 2.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte au bœuf haché.
How Much carbohydrates (carbs) is in Tarte au bœuf haché?
The amount of carbohydrates (carbs) in Tarte au bœuf haché depends on its serving size and preparation. On average, 126.92 gramme (126.92 grams) contains about 32.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte au bœuf haché.
How Much Fiber is in Tarte au bœuf haché?
Tarte au bœuf haché contains approximately 2.32 grams of fiber in 126.92 gramme (126.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte au bœuf haché for healthier you!
What vitamins and minerals are in a Tarte au bœuf haché?
Vitamins in Tarte au bœuf haché:
Tarte au bœuf haché contains following minerals:
General
Does Tarte au bœuf haché contain caffeine?
Tarte au bœuf haché does not contain any caffeine.
Does Tarte au bœuf haché contain alcohol?
Tarte au bœuf haché does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte au bœuf haché?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte au bœuf haché and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte au bœuf haché quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte au bœuf haché in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte au bœuf haché and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte au bœuf haché for free?
Yes! Since Tarte au bœuf haché contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte au bœuf haché with water tracking feature?
Nutribit automatically calculates the water content of Tarte au bœuf haché and adds it to your daily hydration log. Simply log Tarte au bœuf haché in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte au bœuf haché as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte au bœuf haché and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte au bœuf haché nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte au bœuf haché data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte au bœuf haché
Protein and Vitamin B-12 in Tarte au bœuf haché supports bone health.
Protein in Tarte au bœuf haché plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tarte au bœuf haché is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tarte au bœuf haché supports building and repairing tissues.
Builds and repairs tissues in Tarte au bœuf haché is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte au bœuf haché supports immune function.
Supports immune function in Tarte au bœuf haché is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte au bœuf haché helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte au bœuf haché is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte au bœuf haché provides energy.
Provides energy in Tarte au bœuf haché can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte au bœuf haché supports muscle growth and strength.
Supports muscle growth and strength in Tarte au bœuf haché is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte au bœuf haché helps in weight management.
Helps in weight management in Tarte au bœuf haché promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte au bœuf haché aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte au bœuf haché is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte au bœuf haché improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte au bœuf haché is essential for the health and growth of hair, skin, and nails.
Protein in Tarte au bœuf haché regulates blood sugar levels.
Regulates blood sugar levels in Tarte au bœuf haché helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Tarte au bœuf haché supports brain health
{{vitamin}} in Tarte au bœuf haché supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tarte au bœuf haché boosts immune function
{{vitamin}} in Tarte au bœuf haché boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tarte au bœuf haché promotes red blood cell production
{{vitamin}} in Tarte au bœuf haché promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tarte au bœuf haché reduces symptoms of PMS
{{vitamin}} in Tarte au bœuf haché reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tarte au bœuf haché supports heart health
{{vitamin}} in Tarte au bœuf haché supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tarte au bœuf haché aids in protein metabolism
{{vitamin}} in Tarte au bœuf haché aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tarte au bœuf haché improves mood and reduces depression
{{vitamin}} in Tarte au bœuf haché improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tarte au bœuf haché supports healthy pregnancy
{{vitamin}} in Tarte au bœuf haché supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tarte au bœuf haché helps prevent anemia
{{vitamin}} in Tarte au bœuf haché helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tarte au bœuf haché reduces nausea during pregnancy
{{vitamin}} in Tarte au bœuf haché reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Tarte au bœuf haché supports red blood cell production
Vitamin B12 in Tarte au bœuf haché plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tarte au bœuf haché boosts energy levels
Vitamin B12 in Tarte au bœuf haché aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tarte au bœuf haché promotes brain health
Vitamin B12 in Tarte au bœuf haché supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tarte au bœuf haché aids in DNA synthesis
Vitamin B12 in Tarte au bœuf haché is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tarte au bœuf haché improves mood and mental health
Vitamin B12 in Tarte au bœuf haché helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tarte au bœuf haché maintains healthy skin, hair, and nails
Vitamin B12 in Tarte au bœuf haché contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tarte au bœuf haché prevents birth defects
Vitamin B12 in Tarte au bœuf haché during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tarte au bœuf haché reduces risk of macular degeneration
Vitamin B12 in Tarte au bœuf haché lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tarte au bœuf haché supports cardiovascular health
Vitamin B12 in Tarte au bœuf haché helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tarte au bœuf haché supports antioxidant protection.
Antioxidant Protection in Tarte au bœuf haché helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte au bœuf haché supports thyroid function.
Thyroid Function in Tarte au bœuf haché helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte au bœuf haché supports immune system health.
Immune System Support in Tarte au bœuf haché enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte au bœuf haché supports heart health.
Heart Health in Tarte au bœuf haché helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte au bœuf haché supports cancer prevention.
Cancer Prevention in Tarte au bœuf haché helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte au bœuf haché supports cognitive function.
Cognitive Function in Tarte au bœuf haché may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte au bœuf haché supports skin health.
Skin Health in Tarte au bœuf haché helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte au bœuf haché supports reproductive health.
Reproductive Health in Tarte au bœuf haché regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte au bœuf haché provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte au bœuf haché helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tarte au bœuf haché supports fluid balance.
Maintains Fluid Balance in Tarte au bœuf haché helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte au bœuf haché supports nerve function.
Supports Nerve Function in Tarte au bœuf haché helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte au bœuf haché helps regulate blood pressure.
Regulates Blood Pressure in Tarte au bœuf haché helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte au bœuf haché supports muscle function.
Aids Muscle Function in Tarte au bœuf haché helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte au bœuf haché aids nutrient absorption.
Improves Nutrient Absorption in Tarte au bœuf haché assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte au bœuf haché helps balance pH levels.
Balances pH Levels in Tarte au bœuf haché helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte au bœuf haché supports bone health.
Supports Bone Health in Tarte au bœuf haché helps retain calcium and prevent the loss of bone density over time.
Zinc in Tarte au bœuf haché boosts immune system
Boosts Immune System in Tarte au bœuf haché is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tarte au bœuf haché promotes wound healing
Promotes Wound Healing in Tarte au bœuf haché plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tarte au bœuf haché supports growth and development
Supports Growth and Development in Tarte au bœuf haché is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tarte au bœuf haché improves skin health
Improves Skin Health in Tarte au bœuf haché helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tarte au bœuf haché enhances brain function
Enhances Brain Function in Tarte au bœuf haché is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tarte au bœuf haché regulates hormonal balance
Regulates Hormonal Balance in Tarte au bœuf haché helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tarte au bœuf haché supports healthy vision
Supports Healthy Vision in Tarte au bœuf haché is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tarte au bœuf haché improves digestive health
Improves Digestive Health in Tarte au bœuf haché supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tarte au bœuf haché maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tarte au bœuf haché plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tarte au bœuf haché reduces inflammation
Reduces Inflammation in Tarte au bœuf haché has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 375 calories?
The amount of exercise required to burn off 126.92 gramme Tarte au bœuf haché
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.