Bœuf haché cru
Common Food
27.62
% from protein0
% from carbs0
% from fatNutrition Facts
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Bœuf haché cru Nutrients FAQs
Nutrients
- Vitamin A:Bœuf haché cru has 17.5 IU of Vitamin A.
- Vitamin B-12:Bœuf haché cru has 2.675 UG of Vitamin B-12.
- Vitamin B-6:Bœuf haché cru has 0.4038 mg of Vitamin B-6.
- Vitamin D:Bœuf haché cru has 3.75 IU of Vitamin D.
- Bœuf haché cru has 22.5mg of Calcium.
- Bœuf haché cru has 82.5mg of Sodium, Na.
- Bœuf haché cru has 337.5mg of Potassium, K.
- Bœuf haché cru has 2.425mg of Iron.
What is the calorie content of Bœuf haché cru?
A typical serving 125 grammes (125 grams) of Bœuf haché cru contains approximately 318 calories.
You can check the exact calorie content by logging Bœuf haché cru in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bœuf haché cru have?
The amount of fat in Bœuf haché cru depends on the ingredients and preparation method. On average, one serving 125 grammes (125 grams) of Bœuf haché cru contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bœuf haché cru have?
The protein content in Bœuf haché cru depends on the ingredients exists in it. On average, 125 grammes (125 grams) of Bœuf haché cru contains approximately 21.46 grams of protein.
Know your exact protein requirement and how much protein you get from Bœuf haché cru, Download Nutribit app for healthier you!
How much sugar does a Bœuf haché cru have?
On average, 125 grammes (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bœuf haché cru.
How Much carbohydrates (carbs) is in Bœuf haché cru?
The amount of carbohydrates (carbs) in Bœuf haché cru depends on its serving size and preparation. On average, 125 grammes (125 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bœuf haché cru.
How Much Fiber is in Bœuf haché cru?
Bœuf haché cru contains approximately 0 grams of fiber in 125 grammes (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bœuf haché cru for healthier you!
What vitamins and minerals are in a Bœuf haché cru?
Vitamins in Bœuf haché cru:
Bœuf haché cru contains following minerals:
General
Does Bœuf haché cru contain caffeine?
Bœuf haché cru does not contain any caffeine.
Does Bœuf haché cru contain alcohol?
Bœuf haché cru does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bœuf haché cru?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bœuf haché cru and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bœuf haché cru quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bœuf haché cru in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bœuf haché cru and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bœuf haché cru for free?
Yes absolutely, Since Bœuf haché cru does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bœuf haché cru with water tracking feature?
Bœuf haché cru does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bœuf haché cru as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bœuf haché cru and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bœuf haché cru nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bœuf haché cru data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bœuf haché cru
Protein and Vitamin B-12 in Bœuf haché cru supports bone health.
Protein in Bœuf haché cru plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bœuf haché cru is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bœuf haché cru supports building and repairing tissues.
Builds and repairs tissues in Bœuf haché cru is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bœuf haché cru supports immune function.
Supports immune function in Bœuf haché cru is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bœuf haché cru helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bœuf haché cru is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bœuf haché cru provides energy.
Provides energy in Bœuf haché cru can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bœuf haché cru supports muscle growth and strength.
Supports muscle growth and strength in Bœuf haché cru is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bœuf haché cru helps in weight management.
Helps in weight management in Bœuf haché cru promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bœuf haché cru aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bœuf haché cru is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bœuf haché cru improves skin, hair, and nails.
Improves skin, hair, and nails in Bœuf haché cru is essential for the health and growth of hair, skin, and nails.
Protein in Bœuf haché cru regulates blood sugar levels.
Regulates blood sugar levels in Bœuf haché cru helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bœuf haché cru supports brain health
{{vitamin}} in Bœuf haché cru supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bœuf haché cru boosts immune function
{{vitamin}} in Bœuf haché cru boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bœuf haché cru promotes red blood cell production
{{vitamin}} in Bœuf haché cru promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bœuf haché cru reduces symptoms of PMS
{{vitamin}} in Bœuf haché cru reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bœuf haché cru supports heart health
{{vitamin}} in Bœuf haché cru supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bœuf haché cru aids in protein metabolism
{{vitamin}} in Bœuf haché cru aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bœuf haché cru improves mood and reduces depression
{{vitamin}} in Bœuf haché cru improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bœuf haché cru supports healthy pregnancy
{{vitamin}} in Bœuf haché cru supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bœuf haché cru helps prevent anemia
{{vitamin}} in Bœuf haché cru helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bœuf haché cru reduces nausea during pregnancy
{{vitamin}} in Bœuf haché cru reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bœuf haché cru supports red blood cell production
Vitamin B12 in Bœuf haché cru plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bœuf haché cru boosts energy levels
Vitamin B12 in Bœuf haché cru aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bœuf haché cru promotes brain health
Vitamin B12 in Bœuf haché cru supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bœuf haché cru aids in DNA synthesis
Vitamin B12 in Bœuf haché cru is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bœuf haché cru improves mood and mental health
Vitamin B12 in Bœuf haché cru helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bœuf haché cru maintains healthy skin, hair, and nails
Vitamin B12 in Bœuf haché cru contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bœuf haché cru prevents birth defects
Vitamin B12 in Bœuf haché cru during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bœuf haché cru reduces risk of macular degeneration
Vitamin B12 in Bœuf haché cru lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bœuf haché cru supports cardiovascular health
Vitamin B12 in Bœuf haché cru helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bœuf haché cru supports antioxidant protection.
Antioxidant Protection in Bœuf haché cru helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bœuf haché cru supports thyroid function.
Thyroid Function in Bœuf haché cru helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bœuf haché cru supports immune system health.
Immune System Support in Bœuf haché cru enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bœuf haché cru supports heart health.
Heart Health in Bœuf haché cru helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bœuf haché cru supports cancer prevention.
Cancer Prevention in Bœuf haché cru helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bœuf haché cru supports cognitive function.
Cognitive Function in Bœuf haché cru may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bœuf haché cru supports skin health.
Skin Health in Bœuf haché cru helps protect the skin from UV damage and supports wound healing.
Selenium in Bœuf haché cru supports reproductive health.
Reproductive Health in Bœuf haché cru regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bœuf haché cru provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bœuf haché cru helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Bœuf haché cru boosts immune system
Boosts Immune System in Bœuf haché cru is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bœuf haché cru promotes wound healing
Promotes Wound Healing in Bœuf haché cru plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bœuf haché cru supports growth and development
Supports Growth and Development in Bœuf haché cru is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bœuf haché cru improves skin health
Improves Skin Health in Bœuf haché cru helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bœuf haché cru enhances brain function
Enhances Brain Function in Bœuf haché cru is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bœuf haché cru regulates hormonal balance
Regulates Hormonal Balance in Bœuf haché cru helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bœuf haché cru supports healthy vision
Supports Healthy Vision in Bœuf haché cru is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bœuf haché cru improves digestive health
Improves Digestive Health in Bœuf haché cru supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bœuf haché cru maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bœuf haché cru plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bœuf haché cru reduces inflammation
Reduces Inflammation in Bœuf haché cru has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 318 calories?
The amount of exercise required to burn off 125 grammes Bœuf haché cru
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.