Œuf à la coque
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
More items Like Œuf à la coque
Œuf à la poêle
Common Food
Omelette à 1 œuf
Common Food
Omelette à un œuf
Common Food
Biscuit à la saucisse avec œuf
Common Food
Œuf au plat retourné à mi cuisson
Common Food
Œuf balut
Common Food
Œuf conservé
Common Food
Œuf cru
Common Food
Œuf doie
Common Food
Œuf dautruche
Common Food
Œuf dur
Common Food
Œuf mariné
Common Food
Œuf ensoleillé
Common Food
Œuf jumbo
Common Food
Œuf poché
Common Food
Œuf tamago
Common Food
Œuf tourné
Common Food
Très gros œuf
Common Food
Œuf au plat
Common Food
Œuf au curry
Common Food
Œuf de caille
Common Food
Œuf de dinde
Common Food
Œuf de cane
Common Food
Œuf à la coque Nutrients FAQs
Nutrients
- Vitamin A:Œuf à la coque has 260 IU of Vitamin A.
- Vitamin B-12:Œuf à la coque has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Œuf à la coque has 0.0605 mg of Vitamin B-6.
- Vitamin D:Œuf à la coque has 43.5 IU of Vitamin D.
- Œuf à la coque has 25mg of Calcium.
- Œuf à la coque has 62mg of Sodium, Na.
- Œuf à la coque has 63mg of Potassium, K.
- Œuf à la coque has 0.595mg of Iron.
What is the calorie content of Œuf à la coque?
A typical serving 1 gros œuf (50 grams) of Œuf à la coque contains approximately 78 calories.
You can check the exact calorie content by logging Œuf à la coque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Œuf à la coque have?
The amount of fat in Œuf à la coque depends on the ingredients and preparation method. On average, one serving 1 gros œuf (50 grams) of Œuf à la coque contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Œuf à la coque have?
The protein content in Œuf à la coque depends on the ingredients exists in it. On average, 1 gros œuf (50 grams) of Œuf à la coque contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Œuf à la coque, Download Nutribit app for healthier you!
How much sugar does a Œuf à la coque have?
On average, 1 gros œuf (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Œuf à la coque.
How Much carbohydrates (carbs) is in Œuf à la coque?
The amount of carbohydrates (carbs) in Œuf à la coque depends on its serving size and preparation. On average, 1 gros œuf (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Œuf à la coque.
How Much Fiber is in Œuf à la coque?
Œuf à la coque contains approximately 0 grams of fiber in 1 gros œuf (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Œuf à la coque for healthier you!
What vitamins and minerals are in a Œuf à la coque?
Vitamins in Œuf à la coque:
Œuf à la coque contains following minerals:
General
Does Œuf à la coque contain caffeine?
Œuf à la coque does not contain any caffeine.
Does Œuf à la coque contain alcohol?
Œuf à la coque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Œuf à la coque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Œuf à la coque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Œuf à la coque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Œuf à la coque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Œuf à la coque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Œuf à la coque for free?
Yes! Since Œuf à la coque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Œuf à la coque with water tracking feature?
Nutribit automatically calculates the water content of Œuf à la coque and adds it to your daily hydration log. Simply log Œuf à la coque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Œuf à la coque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Œuf à la coque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Œuf à la coque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Œuf à la coque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Œuf à la coque
Vitamin B-12 in Œuf à la coque supports red blood cell production
Vitamin B12 in Œuf à la coque plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Œuf à la coque boosts energy levels
Vitamin B12 in Œuf à la coque aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Œuf à la coque promotes brain health
Vitamin B12 in Œuf à la coque supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Œuf à la coque aids in DNA synthesis
Vitamin B12 in Œuf à la coque is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Œuf à la coque improves mood and mental health
Vitamin B12 in Œuf à la coque helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Œuf à la coque supports bone health
Vitamin B12 in Œuf à la coque is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Œuf à la coque maintains healthy skin, hair, and nails
Vitamin B12 in Œuf à la coque contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Œuf à la coque prevents birth defects
Vitamin B12 in Œuf à la coque during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Œuf à la coque reduces risk of macular degeneration
Vitamin B12 in Œuf à la coque lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Œuf à la coque supports cardiovascular health
Vitamin B12 in Œuf à la coque helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Œuf à la coque supports antioxidant protection.
Antioxidant Protection in Œuf à la coque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Œuf à la coque supports thyroid function.
Thyroid Function in Œuf à la coque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Œuf à la coque supports immune system health.
Immune System Support in Œuf à la coque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Œuf à la coque supports heart health.
Heart Health in Œuf à la coque helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Œuf à la coque supports cancer prevention.
Cancer Prevention in Œuf à la coque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Œuf à la coque supports cognitive function.
Cognitive Function in Œuf à la coque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Œuf à la coque supports skin health.
Skin Health in Œuf à la coque helps protect the skin from UV damage and supports wound healing.
Selenium in Œuf à la coque supports reproductive health.
Reproductive Health in Œuf à la coque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Œuf à la coque provides anti-inflammatory effects.
Anti-Inflammatory Effects in Œuf à la coque helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 gros œuf Œuf à la coque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.