Uovo alla coque
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
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Uovo alla coque Nutrients FAQs
Nutrients
- Vitamin A:Uovo alla coque has 260 IU of Vitamin A.
- Vitamin B-12:Uovo alla coque has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Uovo alla coque has 0.0605 mg of Vitamin B-6.
- Vitamin D:Uovo alla coque has 43.5 IU of Vitamin D.
- Uovo alla coque has 25mg of Calcium.
- Uovo alla coque has 62mg of Sodium, Na.
- Uovo alla coque has 63mg of Potassium, K.
- Uovo alla coque has 0.595mg of Iron.
What is the calorie content of Uovo alla coque?
A typical serving 1 grande (50 grams) of Uovo alla coque contains approximately 78 calories.
You can check the exact calorie content by logging Uovo alla coque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uovo alla coque have?
The amount of fat in Uovo alla coque depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Uovo alla coque contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uovo alla coque have?
The protein content in Uovo alla coque depends on the ingredients exists in it. On average, 1 grande (50 grams) of Uovo alla coque contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Uovo alla coque, Download Nutribit app for healthier you!
How much sugar does a Uovo alla coque have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uovo alla coque.
How Much carbohydrates (carbs) is in Uovo alla coque?
The amount of carbohydrates (carbs) in Uovo alla coque depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uovo alla coque.
How Much Fiber is in Uovo alla coque?
Uovo alla coque contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uovo alla coque for healthier you!
What vitamins and minerals are in a Uovo alla coque?
Vitamins in Uovo alla coque:
Uovo alla coque contains following minerals:
General
Does Uovo alla coque contain caffeine?
Uovo alla coque does not contain any caffeine.
Does Uovo alla coque contain alcohol?
Uovo alla coque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uovo alla coque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uovo alla coque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uovo alla coque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uovo alla coque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uovo alla coque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uovo alla coque for free?
Yes! Since Uovo alla coque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uovo alla coque with water tracking feature?
Nutribit automatically calculates the water content of Uovo alla coque and adds it to your daily hydration log. Simply log Uovo alla coque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uovo alla coque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uovo alla coque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uovo alla coque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uovo alla coque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uovo alla coque
Vitamin B-12 in Uovo alla coque supports red blood cell production
Vitamin B12 in Uovo alla coque plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Uovo alla coque boosts energy levels
Vitamin B12 in Uovo alla coque aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Uovo alla coque promotes brain health
Vitamin B12 in Uovo alla coque supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Uovo alla coque aids in DNA synthesis
Vitamin B12 in Uovo alla coque is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Uovo alla coque improves mood and mental health
Vitamin B12 in Uovo alla coque helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Uovo alla coque supports bone health
Vitamin B12 in Uovo alla coque is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Uovo alla coque maintains healthy skin, hair, and nails
Vitamin B12 in Uovo alla coque contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Uovo alla coque prevents birth defects
Vitamin B12 in Uovo alla coque during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Uovo alla coque reduces risk of macular degeneration
Vitamin B12 in Uovo alla coque lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Uovo alla coque supports cardiovascular health
Vitamin B12 in Uovo alla coque helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Uovo alla coque supports antioxidant protection.
Antioxidant Protection in Uovo alla coque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Uovo alla coque supports thyroid function.
Thyroid Function in Uovo alla coque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Uovo alla coque supports immune system health.
Immune System Support in Uovo alla coque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Uovo alla coque supports heart health.
Heart Health in Uovo alla coque helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Uovo alla coque supports cancer prevention.
Cancer Prevention in Uovo alla coque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Uovo alla coque supports cognitive function.
Cognitive Function in Uovo alla coque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Uovo alla coque supports skin health.
Skin Health in Uovo alla coque helps protect the skin from UV damage and supports wound healing.
Selenium in Uovo alla coque supports reproductive health.
Reproductive Health in Uovo alla coque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Uovo alla coque provides anti-inflammatory effects.
Anti-Inflammatory Effects in Uovo alla coque helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Uovo alla coque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.