Barretta di cereali
Common Food
6.89
% from protein90.76
% from carbs90.76
% from fatNutrition Facts
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Barretta di cereali Nutrients FAQs
Nutrients
- Vitamin A:Barretta di cereali has 10.36 IU of Vitamin A.
- Vitamin B-12:Barretta di cereali has 0.0666 UG of Vitamin B-12.
- Vitamin B-6:Barretta di cereali has 0.5883 mg of Vitamin B-6.
- Vitamin C:Barretta di cereali has 0.629 mg of Vitamin C.
- Barretta di cereali has 1.11mg of Calcium.
- Barretta di cereali has 5.92mg of Sodium, Na.
- Barretta di cereali has 81.4mg of Potassium, K.
- Barretta di cereali has 1.48mg of Iron.
What is the calorie content of Barretta di cereali?
A typical serving 1 barretta (37 grams) of Barretta di cereali contains approximately 127 calories.
You can check the exact calorie content by logging Barretta di cereali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barretta di cereali have?
The amount of fat in Barretta di cereali depends on the ingredients and preparation method. On average, one serving 1 barretta (37 grams) of Barretta di cereali contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barretta di cereali have?
The protein content in Barretta di cereali depends on the ingredients exists in it. On average, 1 barretta (37 grams) of Barretta di cereali contains approximately 2.18 grams of protein.
Know your exact protein requirement and how much protein you get from Barretta di cereali, Download Nutribit app for healthier you!
How much sugar does a Barretta di cereali have?
On average, 1 barretta (37 grams) contains about 16.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barretta di cereali.
How Much carbohydrates (carbs) is in Barretta di cereali?
The amount of carbohydrates (carbs) in Barretta di cereali depends on its serving size and preparation. On average, 1 barretta (37 grams) contains about 28.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barretta di cereali.
How Much Fiber is in Barretta di cereali?
Barretta di cereali contains approximately 2.74 grams of fiber in 1 barretta (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barretta di cereali for healthier you!
What vitamins and minerals are in a Barretta di cereali?
Vitamins in Barretta di cereali:
Barretta di cereali contains following minerals:
General
Does Barretta di cereali contain caffeine?
Barretta di cereali does not contain any caffeine.
Does Barretta di cereali contain alcohol?
Barretta di cereali does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barretta di cereali?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barretta di cereali and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barretta di cereali quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barretta di cereali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barretta di cereali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barretta di cereali for free?
Yes! Since Barretta di cereali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barretta di cereali with water tracking feature?
Nutribit automatically calculates the water content of Barretta di cereali and adds it to your daily hydration log. Simply log Barretta di cereali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barretta di cereali as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barretta di cereali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barretta di cereali nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barretta di cereali data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barretta di cereali
Vitamin B-6 in Barretta di cereali supports brain health
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Vitamin B-6 in Barretta di cereali boosts immune function
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Vitamin B-6 in Barretta di cereali promotes red blood cell production
{{vitamin}} in Barretta di cereali promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Barretta di cereali reduces symptoms of PMS
{{vitamin}} in Barretta di cereali reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Barretta di cereali supports heart health
{{vitamin}} in Barretta di cereali supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Barretta di cereali aids in protein metabolism
{{vitamin}} in Barretta di cereali aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Barretta di cereali improves mood and reduces depression
{{vitamin}} in Barretta di cereali improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Barretta di cereali supports healthy pregnancy
{{vitamin}} in Barretta di cereali supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Barretta di cereali helps prevent anemia
{{vitamin}} in Barretta di cereali helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Barretta di cereali reduces nausea during pregnancy
{{vitamin}} in Barretta di cereali reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Barretta di cereali supports DNA synthesis.
Vitamin B9 in Barretta di cereali is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Barretta di cereali promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Barretta di cereali intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Barretta di cereali helps prevent anemia.
Folate in Barretta di cereali helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Barretta di cereali supports heart health.
Vitamin B9 in Barretta di cereali helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Barretta di cereali improves brain function.
Folate in Barretta di cereali plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Barretta di cereali boosts immune function.
Adequate Boosts Immune Function in Barretta di cereali supports immune function by helping in the production of white blood cells.
Folate in Barretta di cereali promotes healthy skin and hair.
Vitamin B9 in Barretta di cereali aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Barretta di cereali regulates mood and mental health.
Folate in Barretta di cereali helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Barretta di cereali supports digestive health.
Folate in Barretta di cereali promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 127 calories?
The amount of exercise required to burn off 1 barretta Barretta di cereali
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.