Burro di anacardi

Common Food

7.5

% from protein

18.75

% from carbs

18.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
97.4
% Daily value*

Total Fat 8.5 g
13.1%

Saturated 1.7 g
8.5%

Polyunsaturated 2.1 g

Monounsaturated 4.3 g

Sodium, Na 47.2 mg
2.1%

Potassium, K 71.5 mg
1.5%

Total Carbohydrates 4.8 g
1.8%

Fiber 0.5 g
1.7%

Sugars 1.5 g
2.9%

Protein 1.9 g
3.9%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.9 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Vitamin B-6 0 mg

Folate 8.8 UG

Folic acid 0 UG

Folate, food 8.8 UG

Folate, DFE 8.8 UG

Vitamin B-12 0 UG

Choline, total 7.7 mg

Vitamin K (phylloquinone) 4.8 UG

Calcium 9.8 mg

Iron 0.8 mg

Magnesium 33 mg

Phosphorus, P 62.1 mg

Zinc 0.7 mg

Copper 0.3 mg

Selenium 1.5 UG

Ash 0.4 g

Theobromine 0 mg

Energy 407.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.1 g

SFA 16:0 0.8 g

SFA 18:0 0.6 g

MUFA 18:1 4.2 g

PUFA 18:2 2.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Burro di anacardi Nutrients FAQs

Nutrients

What is the calorie content of Burro di anacardi?

A typical serving 1 cucchiaio (16 grams) of Burro di anacardi contains approximately 97 calories.

You can check the exact calorie content by logging Burro di anacardi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burro di anacardi have?

The amount of fat in Burro di anacardi depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (16 grams) of Burro di anacardi contains approximately 8.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burro di anacardi have?

The protein content in Burro di anacardi depends on the ingredients exists in it. On average, 1 cucchiaio (16 grams) of Burro di anacardi contains approximately 1.94 grams of protein.

Know your exact protein requirement and how much protein you get from Burro di anacardi, Download Nutribit app for healthier you!

How much sugar does a Burro di anacardi have?

On average, 1 cucchiaio (16 grams) contains about 1.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burro di anacardi.

How Much carbohydrates (carbs) is in Burro di anacardi?

The amount of carbohydrates (carbs) in Burro di anacardi depends on its serving size and preparation. On average, 1 cucchiaio (16 grams) contains about 4.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burro di anacardi.

How Much Fiber is in Burro di anacardi?

Burro di anacardi contains approximately 0.48 grams of fiber in 1 cucchiaio (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burro di anacardi for healthier you!

What vitamins and minerals are in a Burro di anacardi?

Vitamins in Burro di anacardi:

  • Vitamin B-6:Burro di anacardi has 0.0325 mg of Vitamin B-6.

Burro di anacardi contains following minerals:

  • Burro di anacardi has 9.76mg of Calcium.
  • Burro di anacardi has 47.2mg of Sodium, Na.
  • Burro di anacardi has 71.52mg of Potassium, K.
  • Burro di anacardi has 0.7856mg of Iron.

General

Does Burro di anacardi contain caffeine?

Burro di anacardi does not contain any caffeine.

Does Burro di anacardi contain alcohol?

Burro di anacardi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burro di anacardi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burro di anacardi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burro di anacardi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burro di anacardi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burro di anacardi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burro di anacardi for free?

Yes! Since Burro di anacardi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burro di anacardi with water tracking feature?

Nutribit automatically calculates the water content of Burro di anacardi and adds it to your daily hydration log. Simply log Burro di anacardi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burro di anacardi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burro di anacardi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burro di anacardi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burro di anacardi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burro di anacardi

How to burn 97 calories?

The amount of exercise required to burn off 1 cucchiaio Burro di anacardi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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