Cavolfiore al curry
Common Food
15.43
% from protein34.33
% from carbs34.33
% from fatNutrition Facts
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Cavolfiore al curry Nutrients FAQs
Nutrients
- Vitamin A:Cavolfiore al curry has 20.1881 IU of Vitamin A.
- Vitamin B-6:Cavolfiore al curry has 0.2371 mg of Vitamin B-6.
- Vitamin C:Cavolfiore al curry has 60.0505 mg of Vitamin C.
- Cavolfiore al curry has 26.7142mg of Calcium.
- Cavolfiore al curry has 285.0709mg of Sodium, Na.
- Cavolfiore al curry has 202.8259mg of Potassium, K.
- Cavolfiore al curry has 0.7246mg of Iron.
What is the calorie content of Cavolfiore al curry?
A typical serving 240 ml (140 grams) of Cavolfiore al curry contains approximately 61 calories.
You can check the exact calorie content by logging Cavolfiore al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cavolfiore al curry have?
The amount of fat in Cavolfiore al curry depends on the ingredients and preparation method. On average, one serving 240 ml (140 grams) of Cavolfiore al curry contains approximately 3.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cavolfiore al curry have?
The protein content in Cavolfiore al curry depends on the ingredients exists in it. On average, 240 ml (140 grams) of Cavolfiore al curry contains approximately 2.66 grams of protein.
Know your exact protein requirement and how much protein you get from Cavolfiore al curry, Download Nutribit app for healthier you!
How much sugar does a Cavolfiore al curry have?
On average, 240 ml (140 grams) contains about 2.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cavolfiore al curry.
How Much carbohydrates (carbs) is in Cavolfiore al curry?
The amount of carbohydrates (carbs) in Cavolfiore al curry depends on its serving size and preparation. On average, 240 ml (140 grams) contains about 5.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cavolfiore al curry.
How Much Fiber is in Cavolfiore al curry?
Cavolfiore al curry contains approximately 3.31 grams of fiber in 240 ml (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cavolfiore al curry for healthier you!
What vitamins and minerals are in a Cavolfiore al curry?
Vitamins in Cavolfiore al curry:
Cavolfiore al curry contains following minerals:
General
Does Cavolfiore al curry contain caffeine?
Cavolfiore al curry does not contain any caffeine.
Does Cavolfiore al curry contain alcohol?
Cavolfiore al curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cavolfiore al curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cavolfiore al curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cavolfiore al curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cavolfiore al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cavolfiore al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cavolfiore al curry for free?
Yes! Since Cavolfiore al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cavolfiore al curry with water tracking feature?
Nutribit automatically calculates the water content of Cavolfiore al curry and adds it to your daily hydration log. Simply log Cavolfiore al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cavolfiore al curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cavolfiore al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cavolfiore al curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cavolfiore al curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cavolfiore al curry
Folate in Cavolfiore al curry supports DNA synthesis.
Vitamin B9 in Cavolfiore al curry is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cavolfiore al curry promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cavolfiore al curry intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cavolfiore al curry helps prevent anemia.
Folate in Cavolfiore al curry helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cavolfiore al curry supports heart health.
Vitamin B9 in Cavolfiore al curry helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cavolfiore al curry improves brain function.
Folate in Cavolfiore al curry plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cavolfiore al curry boosts immune function.
Adequate Boosts Immune Function in Cavolfiore al curry supports immune function by helping in the production of white blood cells.
Folate in Cavolfiore al curry promotes healthy skin and hair.
Vitamin B9 in Cavolfiore al curry aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cavolfiore al curry regulates mood and mental health.
Folate in Cavolfiore al curry helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cavolfiore al curry supports digestive health.
Folate in Cavolfiore al curry promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 61 calories?
The amount of exercise required to burn off 240 ml Cavolfiore al curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.