Cavolfiore arrosto
Common Food
8.59
% from protein21.5
% from carbs21.5
% from fatNutrition Facts
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Cavolfiore arrosto Nutrients FAQs
Nutrients
- Vitamin A:Cavolfiore arrosto has 32.1988 IU of Vitamin A.
- Vitamin B-6:Cavolfiore arrosto has 0.244 mg of Vitamin B-6.
- Vitamin C:Cavolfiore arrosto has 55.4269 mg of Vitamin C.
- Cavolfiore arrosto has 33.1071mg of Calcium.
- Cavolfiore arrosto has 744.2719mg of Sodium, Na.
- Cavolfiore arrosto has 188.8966mg of Potassium, K.
- Cavolfiore arrosto has 1.0388mg of Iron.
What is the calorie content of Cavolfiore arrosto?
A typical serving 1 terrina (136 grams) of Cavolfiore arrosto contains approximately 107 calories.
You can check the exact calorie content by logging Cavolfiore arrosto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cavolfiore arrosto have?
The amount of fat in Cavolfiore arrosto depends on the ingredients and preparation method. On average, one serving 1 terrina (136 grams) of Cavolfiore arrosto contains approximately 8.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cavolfiore arrosto have?
The protein content in Cavolfiore arrosto depends on the ingredients exists in it. On average, 1 terrina (136 grams) of Cavolfiore arrosto contains approximately 2.46 grams of protein.
Know your exact protein requirement and how much protein you get from Cavolfiore arrosto, Download Nutribit app for healthier you!
How much sugar does a Cavolfiore arrosto have?
On average, 1 terrina (136 grams) contains about 2.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cavolfiore arrosto.
How Much carbohydrates (carbs) is in Cavolfiore arrosto?
The amount of carbohydrates (carbs) in Cavolfiore arrosto depends on its serving size and preparation. On average, 1 terrina (136 grams) contains about 6.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cavolfiore arrosto.
How Much Fiber is in Cavolfiore arrosto?
Cavolfiore arrosto contains approximately 3.06 grams of fiber in 1 terrina (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cavolfiore arrosto for healthier you!
What vitamins and minerals are in a Cavolfiore arrosto?
Vitamins in Cavolfiore arrosto:
Cavolfiore arrosto contains following minerals:
General
Does Cavolfiore arrosto contain caffeine?
Cavolfiore arrosto does not contain any caffeine.
Does Cavolfiore arrosto contain alcohol?
Cavolfiore arrosto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cavolfiore arrosto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cavolfiore arrosto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cavolfiore arrosto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cavolfiore arrosto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cavolfiore arrosto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cavolfiore arrosto for free?
Yes! Since Cavolfiore arrosto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cavolfiore arrosto with water tracking feature?
Nutribit automatically calculates the water content of Cavolfiore arrosto and adds it to your daily hydration log. Simply log Cavolfiore arrosto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cavolfiore arrosto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cavolfiore arrosto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cavolfiore arrosto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cavolfiore arrosto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cavolfiore arrosto
Sodium, Na in Cavolfiore arrosto supports fluid balance.
Maintains Fluid Balance in Cavolfiore arrosto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cavolfiore arrosto supports nerve function.
Supports Nerve Function in Cavolfiore arrosto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cavolfiore arrosto helps regulate blood pressure.
Regulates Blood Pressure in Cavolfiore arrosto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cavolfiore arrosto supports muscle function.
Aids Muscle Function in Cavolfiore arrosto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cavolfiore arrosto aids nutrient absorption.
Improves Nutrient Absorption in Cavolfiore arrosto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cavolfiore arrosto helps balance pH levels.
Balances pH Levels in Cavolfiore arrosto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cavolfiore arrosto supports bone health.
Supports Bone Health in Cavolfiore arrosto helps retain calcium and prevent the loss of bone density over time.
How to burn 107 calories?
The amount of exercise required to burn off 1 terrina Cavolfiore arrosto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.