Stufato di cavolfiore

Common Food

15.85

% from protein

20.98

% from carbs

20.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.6 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 4.2 IU

Retinol 0.8 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.1 UG

Folate, food 0.3 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Stufato di cavolfiore Nutrients FAQs

Nutrients

What is the calorie content of Stufato di cavolfiore?

A typical serving 240 ml (234 grams) of Stufato di cavolfiore contains approximately 282 calories.

You can check the exact calorie content by logging Stufato di cavolfiore in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stufato di cavolfiore have?

The amount of fat in Stufato di cavolfiore depends on the ingredients and preparation method. On average, one serving 240 ml (234 grams) of Stufato di cavolfiore contains approximately 20.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stufato di cavolfiore have?

The protein content in Stufato di cavolfiore depends on the ingredients exists in it. On average, 240 ml (234 grams) of Stufato di cavolfiore contains approximately 11.56 grams of protein.

Know your exact protein requirement and how much protein you get from Stufato di cavolfiore, Download Nutribit app for healthier you!

How much sugar does a Stufato di cavolfiore have?

On average, 240 ml (234 grams) contains about 5.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stufato di cavolfiore.

How Much carbohydrates (carbs) is in Stufato di cavolfiore?

The amount of carbohydrates (carbs) in Stufato di cavolfiore depends on its serving size and preparation. On average, 240 ml (234 grams) contains about 15.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stufato di cavolfiore.

How Much Fiber is in Stufato di cavolfiore?

Stufato di cavolfiore contains approximately 3.46 grams of fiber in 240 ml (234 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stufato di cavolfiore for healthier you!

What vitamins and minerals are in a Stufato di cavolfiore?

Vitamins in Stufato di cavolfiore:

  • Vitamin A:Stufato di cavolfiore has 1011.8062 IU of Vitamin A.
  • Vitamin B-12:Stufato di cavolfiore has 0.7736 UG of Vitamin B-12.
  • Vitamin B-6:Stufato di cavolfiore has 0.4176 mg of Vitamin B-6.
  • Vitamin C:Stufato di cavolfiore has 75.6851 mg of Vitamin C.
  • Vitamin D:Stufato di cavolfiore has 16.1145 IU of Vitamin D.
  • Vitamin K:Stufato di cavolfiore has 5.6289 UG of Vitamin K.

Stufato di cavolfiore contains following minerals:

  • Stufato di cavolfiore has 300.2216mg of Calcium.
  • Stufato di cavolfiore has 870.3739mg of Sodium, Na.
  • Stufato di cavolfiore has 317.3497mg of Potassium, K.
  • Stufato di cavolfiore has 2.3768mg of Iron.

General

Does Stufato di cavolfiore contain caffeine?

Stufato di cavolfiore does not contain any caffeine.

Does Stufato di cavolfiore contain alcohol?

Stufato di cavolfiore does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stufato di cavolfiore?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stufato di cavolfiore and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stufato di cavolfiore quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stufato di cavolfiore in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stufato di cavolfiore and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stufato di cavolfiore for free?

Yes! Since Stufato di cavolfiore contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stufato di cavolfiore with water tracking feature?

Nutribit automatically calculates the water content of Stufato di cavolfiore and adds it to your daily hydration log. Simply log Stufato di cavolfiore in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stufato di cavolfiore as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stufato di cavolfiore and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stufato di cavolfiore nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stufato di cavolfiore data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stufato di cavolfiore

Protein, Vitamin A and Vitamin B-12 in Stufato di cavolfiore supports bone health.

  • Protein in Stufato di cavolfiore plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Stufato di cavolfiore contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Stufato di cavolfiore is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Stufato di cavolfiore supports heart health.

  • Calcium in Stufato di cavolfiore helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Stufato di cavolfiore helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Stufato di cavolfiore supports building and repairing tissues.

Builds and repairs tissues in Stufato di cavolfiore is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stufato di cavolfiore supports immune function.

Supports immune function in Stufato di cavolfiore is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stufato di cavolfiore helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stufato di cavolfiore is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stufato di cavolfiore provides energy.

Provides energy in Stufato di cavolfiore can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stufato di cavolfiore supports muscle growth and strength.

Supports muscle growth and strength in Stufato di cavolfiore is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stufato di cavolfiore helps in weight management.

Helps in weight management in Stufato di cavolfiore promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stufato di cavolfiore aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stufato di cavolfiore is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stufato di cavolfiore improves skin, hair, and nails.

Improves skin, hair, and nails in Stufato di cavolfiore is essential for the health and growth of hair, skin, and nails.

Protein in Stufato di cavolfiore regulates blood sugar levels.

Regulates blood sugar levels in Stufato di cavolfiore helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Stufato di cavolfiore supports eye health.

Vitamin A in Stufato di cavolfiore is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Stufato di cavolfiore boosts immune function.

Vitamin A in Stufato di cavolfiore helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Stufato di cavolfiore promotes healthy skin.

Vitamin A in Stufato di cavolfiore supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Stufato di cavolfiore enhances reproductive health.

Vitamin A in Stufato di cavolfiore plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Stufato di cavolfiore reduces the risk of certain cancers.

Vitamin A in Stufato di cavolfiore helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Stufato di cavolfiore promotes healthy development during pregnancy.

Vitamin A in Stufato di cavolfiore is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Stufato di cavolfiore maintains healthy mucous membranes.

Vitamin A in Stufato di cavolfiore helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Stufato di cavolfiore improves wound healing.

Vitamin A in Stufato di cavolfiore promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Stufato di cavolfiore may reduce the risk of macular degeneration.

Vitamin A in Stufato di cavolfiore, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Stufato di cavolfiore supports brain health

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Vitamin B-6 in Stufato di cavolfiore boosts immune function

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Vitamin B-6 in Stufato di cavolfiore promotes red blood cell production

{{vitamin}} in Stufato di cavolfiore promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Stufato di cavolfiore reduces symptoms of PMS

{{vitamin}} in Stufato di cavolfiore reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Stufato di cavolfiore supports heart health

{{vitamin}} in Stufato di cavolfiore supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Stufato di cavolfiore aids in protein metabolism

{{vitamin}} in Stufato di cavolfiore aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Stufato di cavolfiore improves mood and reduces depression

{{vitamin}} in Stufato di cavolfiore improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Stufato di cavolfiore supports healthy pregnancy

{{vitamin}} in Stufato di cavolfiore supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Stufato di cavolfiore helps prevent anemia

{{vitamin}} in Stufato di cavolfiore helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Stufato di cavolfiore reduces nausea during pregnancy

{{vitamin}} in Stufato di cavolfiore reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Stufato di cavolfiore supports DNA synthesis.

Vitamin B9 in Stufato di cavolfiore is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Stufato di cavolfiore promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Stufato di cavolfiore intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Stufato di cavolfiore helps prevent anemia.

Folate in Stufato di cavolfiore helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Stufato di cavolfiore supports heart health.

Vitamin B9 in Stufato di cavolfiore helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Stufato di cavolfiore improves brain function.

Folate in Stufato di cavolfiore plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Stufato di cavolfiore boosts immune function.

Adequate Boosts Immune Function in Stufato di cavolfiore supports immune function by helping in the production of white blood cells.

Folate in Stufato di cavolfiore promotes healthy skin and hair.

Vitamin B9 in Stufato di cavolfiore aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Stufato di cavolfiore regulates mood and mental health.

Folate in Stufato di cavolfiore helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Stufato di cavolfiore supports digestive health.

Folate in Stufato di cavolfiore promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Stufato di cavolfiore supports red blood cell production

Vitamin B12 in Stufato di cavolfiore plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Stufato di cavolfiore boosts energy levels

Vitamin B12 in Stufato di cavolfiore aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Stufato di cavolfiore promotes brain health

Vitamin B12 in Stufato di cavolfiore supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Stufato di cavolfiore aids in DNA synthesis

Vitamin B12 in Stufato di cavolfiore is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Stufato di cavolfiore improves mood and mental health

Vitamin B12 in Stufato di cavolfiore helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Stufato di cavolfiore maintains healthy skin, hair, and nails

Vitamin B12 in Stufato di cavolfiore contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Stufato di cavolfiore prevents birth defects

Vitamin B12 in Stufato di cavolfiore during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Stufato di cavolfiore reduces risk of macular degeneration

Vitamin B12 in Stufato di cavolfiore lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Stufato di cavolfiore supports cardiovascular health

Vitamin B12 in Stufato di cavolfiore helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Stufato di cavolfiore supports bone health.

Calcium in Stufato di cavolfiore is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stufato di cavolfiore supports muscle function.

Calcium in Stufato di cavolfiore plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stufato di cavolfiore supports nerve transmission.

Calcium in Stufato di cavolfiore is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stufato di cavolfiore supports blood clotting.

Calcium in Stufato di cavolfiore is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stufato di cavolfiore supports hormonal secretion.

Calcium in Stufato di cavolfiore regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stufato di cavolfiore supports weight management.

Calcium in Stufato di cavolfiore may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stufato di cavolfiore supports dental health.

Calcium in Stufato di cavolfiore strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stufato di cavolfiore supports blood pressure regulation.

Calcium in Stufato di cavolfiore, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Stufato di cavolfiore supports antioxidant protection.

Antioxidant Protection in Stufato di cavolfiore helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Stufato di cavolfiore supports thyroid function.

Thyroid Function in Stufato di cavolfiore helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Stufato di cavolfiore supports immune system health.

Immune System Support in Stufato di cavolfiore enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Stufato di cavolfiore supports cancer prevention.

Cancer Prevention in Stufato di cavolfiore helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Stufato di cavolfiore supports cognitive function.

Cognitive Function in Stufato di cavolfiore may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Stufato di cavolfiore supports skin health.

Skin Health in Stufato di cavolfiore helps protect the skin from UV damage and supports wound healing.

Selenium in Stufato di cavolfiore supports reproductive health.

Reproductive Health in Stufato di cavolfiore regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Stufato di cavolfiore provides anti-inflammatory effects.

Anti-Inflammatory Effects in Stufato di cavolfiore helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Stufato di cavolfiore supports fluid balance.

Maintains Fluid Balance in Stufato di cavolfiore helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stufato di cavolfiore supports nerve function.

Supports Nerve Function in Stufato di cavolfiore helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stufato di cavolfiore helps regulate blood pressure.

Regulates Blood Pressure in Stufato di cavolfiore helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stufato di cavolfiore supports muscle function.

Aids Muscle Function in Stufato di cavolfiore helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stufato di cavolfiore aids nutrient absorption.

Improves Nutrient Absorption in Stufato di cavolfiore assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stufato di cavolfiore helps balance pH levels.

Balances pH Levels in Stufato di cavolfiore helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stufato di cavolfiore supports bone health.

Supports Bone Health in Stufato di cavolfiore helps retain calcium and prevent the loss of bone density over time.

Zinc in Stufato di cavolfiore boosts immune system

Boosts Immune System in Stufato di cavolfiore is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Stufato di cavolfiore promotes wound healing

Promotes Wound Healing in Stufato di cavolfiore plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Stufato di cavolfiore supports growth and development

Supports Growth and Development in Stufato di cavolfiore is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Stufato di cavolfiore improves skin health

Improves Skin Health in Stufato di cavolfiore helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Stufato di cavolfiore enhances brain function

Enhances Brain Function in Stufato di cavolfiore is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Stufato di cavolfiore regulates hormonal balance

Regulates Hormonal Balance in Stufato di cavolfiore helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Stufato di cavolfiore supports healthy vision

Supports Healthy Vision in Stufato di cavolfiore is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Stufato di cavolfiore improves digestive health

Improves Digestive Health in Stufato di cavolfiore supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Stufato di cavolfiore maintains healthy reproductive function

Maintains Healthy Reproductive Function in Stufato di cavolfiore plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Stufato di cavolfiore reduces inflammation

Reduces Inflammation in Stufato di cavolfiore has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 282 calories?

The amount of exercise required to burn off 240 ml Stufato di cavolfiore

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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