Condimento italiano

Common Food

12.12

% from protein

66.45

% from carbs

66.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
14
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.2 g
0.8%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 2.2 mg
0.1%

Potassium, K 76.7 mg
1.6%

Total Carbohydrates 3.1 g
1.1%

Fiber 1.9 g
6.9%

Sugars 0.2 g
0.4%

Protein 0.6 g
1.1%

Water 0.5 g

Vitamin A 531 IU

Retinol 0 UG

Vitamin A, RAE 26.6 UG

Carotene, beta 251.2 UG

Carotene, alpha 1.1 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 61.3 UG

Lycopene 3.2 UG

Lutein + zeaxanthin 171.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 10 UG

Folic acid 0 UG

Folate, food 10 UG

Folate, DFE 10 UG

Vitamin B-12 0 UG

Choline, total 1.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 31.5 UG

Calcium 76.2 mg

Iron 2.5 mg

Magnesium 16.5 mg

Phosphorus, P 10.1 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.3 mg

Selenium 0.3 UG

Ash 0.5 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 58.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Condimento italiano Nutrients FAQs

Nutrients

What is the calorie content of Condimento italiano?

A typical serving 1 cucchiaio (5 grams) of Condimento italiano contains approximately 14 calories.

You can check the exact calorie content by logging Condimento italiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Condimento italiano have?

The amount of fat in Condimento italiano depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (5 grams) of Condimento italiano contains approximately 0.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Condimento italiano have?

The protein content in Condimento italiano depends on the ingredients exists in it. On average, 1 cucchiaio (5 grams) of Condimento italiano contains approximately 0.56 grams of protein.

Know your exact protein requirement and how much protein you get from Condimento italiano, Download Nutribit app for healthier you!

How much sugar does a Condimento italiano have?

On average, 1 cucchiaio (5 grams) contains about 0.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Condimento italiano.

How Much carbohydrates (carbs) is in Condimento italiano?

The amount of carbohydrates (carbs) in Condimento italiano depends on its serving size and preparation. On average, 1 cucchiaio (5 grams) contains about 3.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Condimento italiano.

How Much Fiber is in Condimento italiano?

Condimento italiano contains approximately 1.93 grams of fiber in 1 cucchiaio (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Condimento italiano for healthier you!

What vitamins and minerals are in a Condimento italiano?

Vitamins in Condimento italiano:

  • Vitamin A:Condimento italiano has 531.019 IU of Vitamin A.
  • Vitamin B-6:Condimento italiano has 0.0767 mg of Vitamin B-6.
  • Vitamin C:Condimento italiano has 1.9511 mg of Vitamin C.

Condimento italiano contains following minerals:

  • Condimento italiano has 76.152mg of Calcium.
  • Condimento italiano has 2.1722mg of Sodium, Na.
  • Condimento italiano has 76.6929mg of Potassium, K.
  • Condimento italiano has 2.5306mg of Iron.

General

Does Condimento italiano contain caffeine?

Condimento italiano does not contain any caffeine.

Does Condimento italiano contain alcohol?

Condimento italiano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Condimento italiano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Condimento italiano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Condimento italiano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Condimento italiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Condimento italiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Condimento italiano for free?

Yes! Since Condimento italiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Condimento italiano with water tracking feature?

Nutribit automatically calculates the water content of Condimento italiano and adds it to your daily hydration log. Simply log Condimento italiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Condimento italiano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Condimento italiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Condimento italiano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Condimento italiano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Condimento italiano

How to burn 14 calories?

The amount of exercise required to burn off 1 cucchiaio Condimento italiano

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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