Condimento per insalata

Common Food

1.24

% from protein

5.49

% from carbs

5.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
64.5
% Daily value*

Total Fat 6.7 g
10.3%

Saturated 1 g
5.2%

Trans Fats 0 g

Polyunsaturated 3.9 g

Monounsaturated 1.4 g

Cholesterol 3.9 mg
1.3%

Sodium, Na 135.2 mg
5.9%

Potassium, K 9.6 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Sugars 0.7 g
1.4%

Starch 0.1 g

Protein 0.2 g
0.4%

Water 6.9 g

Vitamin A 10.4 IU

Retinol 2 UG

Vitamin A, RAE 2.3 UG

Carotene, beta 2.1 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 4.5 mg

Tocopherol, delta 1.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 4.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 20.1 UG

Calcium 4.2 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 27.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.4 g

Sucrose 0.3 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0.2 g

Maltose 0 g

Theobromine 0 mg

Energy 269.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 3.3 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 3.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Hydroxyproline 0 g

Condimento per insalata Nutrients FAQs

Nutrients

What is the calorie content of Condimento per insalata?

A typical serving 2 cucchiai (30 grams) of Condimento per insalata contains approximately 129 calories.

You can check the exact calorie content by logging Condimento per insalata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Condimento per insalata have?

The amount of fat in Condimento per insalata depends on the ingredients and preparation method. On average, one serving 2 cucchiai (30 grams) of Condimento per insalata contains approximately 13.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Condimento per insalata have?

The protein content in Condimento per insalata depends on the ingredients exists in it. On average, 2 cucchiai (30 grams) of Condimento per insalata contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Condimento per insalata, Download Nutribit app for healthier you!

How much sugar does a Condimento per insalata have?

On average, 2 cucchiai (30 grams) contains about 1.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Condimento per insalata.

How Much carbohydrates (carbs) is in Condimento per insalata?

The amount of carbohydrates (carbs) in Condimento per insalata depends on its serving size and preparation. On average, 2 cucchiai (30 grams) contains about 1.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Condimento per insalata.

How Much Fiber is in Condimento per insalata?

Condimento per insalata contains approximately 0 grams of fiber in 2 cucchiai (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Condimento per insalata for healthier you!

What vitamins and minerals are in a Condimento per insalata?

Vitamins in Condimento per insalata:

  • Vitamin A:Condimento per insalata has 20.7 IU of Vitamin A.
  • Vitamin B-12:Condimento per insalata has 0.051 UG of Vitamin B-12.
  • Vitamin B-6:Condimento per insalata has 0.009 mg of Vitamin B-6.
  • Vitamin D:Condimento per insalata has 0.9 IU of Vitamin D.

Condimento per insalata contains following minerals:

  • Condimento per insalata has 8.4mg of Calcium.
  • Condimento per insalata has 270.3mg of Sodium, Na.
  • Condimento per insalata has 19.2mg of Potassium, K.
  • Condimento per insalata has 0.09mg of Iron.

General

Does Condimento per insalata contain caffeine?

Condimento per insalata does not contain any caffeine.

Does Condimento per insalata contain alcohol?

Condimento per insalata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Condimento per insalata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Condimento per insalata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Condimento per insalata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Condimento per insalata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Condimento per insalata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Condimento per insalata for free?

Yes! Since Condimento per insalata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Condimento per insalata with water tracking feature?

Nutribit automatically calculates the water content of Condimento per insalata and adds it to your daily hydration log. Simply log Condimento per insalata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Condimento per insalata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Condimento per insalata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Condimento per insalata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Condimento per insalata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Condimento per insalata

How to burn 129 calories?

The amount of exercise required to burn off 2 cucchiai Condimento per insalata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP